Easy and ilula: upheke zucchini du

zucchini amafutha KFile ukuba ukupheka kakhulu elula, mhlawumbi elula kakhulu, ngenxa yokuba ukuze sifumane ukutya okunencasa, oko kuphela kuyimfuneko ukuba amatswele ezimbalwa, ukupheka ioli negalika. Ekubeni yokupheka enjalo inkqubo ingaphatha nkqu lo mfundi. Apha eyona nto ibalulekileyo - ungayibaxi kuzo nembasa, kungenjalo imifuno Podgora omdala owomileyo, kodwa umfana bawe nje ngaphandle, nowezojiweyo ngepani.

Kubalulekile ukuphawula ukuba isiqhamo endala, susa Chuba uze ususe imbewu (ukuba imifuno endala kakhulu kwaye iimbewu ngokwaneleyo nzima), kodwa zucchini abaselula kuphekwa iimfele zawo, nokuba kuyimfuneko, kuba asiyi kubanika inyama iye isiba mbi xa kuyimfuneko.

Enye into - kukuba le esityeni akufuneki kusala ngosuku olulandelayo, zucchini eqhotsiweyo kwehla aze ajike abe uhlobo isidudu, kangangokuba akukho ungasafuni kubo. Kulungile ukwenza kwangoko, kwaye unako ukuthenga imifuno, xa kukho imfuneko, uze upheke kwakhona.

Ngoko ke, zucchini amafutha KFile unako uzakunikwa inyama, badle kanye njengoko isityana hlukanisa sauce (mayonnaise okanye cream ezimuncu), kwaye kufundiswa cereals eluhlaza. Kuyo nayiphi na imeko, ukuba kuvela nencasa kwaye esempilweni.

Ukupheka amafutha zucchini Recipes

Ukuba zange uye baqeqeshwe njengalo esityeni, qala ngemadlana nje engephi, ezifana ukoma. Nalu uluhlu bako: omnye imifuno abaselula, ikomityi ikota zomgubo, eoli, ityuwa kunye idile, igalikhi zubochkov 5.

Zucchini kufuneka ahlambe kwaye susa Ixolo (ukuba imifuno endala), ngoko ke kufuneka uyinqunqe ibe ngamacetyana akukho liyajiya isentimitha. Faka konke isitya kunye woyigalela ityuwa, qiniseka ukuba mix ngenxa yityuwa olufanayo. Shiya imifuno ukuba ngoxa isitya, ukubalaselisa iglasi encinane ulwelo, ioli kuya kuba njalo ngaphantsi "ihlumelo" xa ngembiza.

Galela umgubo kwisitya kwaye ivuthu- isangqa nganye phambi kokuba ngokubeka kwi ipani eshushu ioli. Qhotsa de brown segolide. Ukuba akuqinisekanga imifuno bathambile, Abaphaluse nje kubo ngemela okanye yokwela. Ukuba squash ithambe emiphethweni (kufutshane Ixolo njalo ziyatyeba), ngoko ungafumana - imifuno egcadiweyo. Epleyitini ubeke ezinye malaphu ekhululekile kwaye walala zucchini ukulungele okugcwele kuyo - into efanayo kuzakususa ioli kwemfuneko.

Ngoku kufuneka ukucacisa ukuba ikonofile Chuba uwaphule kakuhle, unako ukutsiba ngapha kumaphephandaba okanye miri kwi grater omhle. Lo mxube yahlaliswa exutywe cream emuncu okanye imayonnaise. Ngoku bakhonza zucchini kunye begalikhi sauce.

Nantsi enye iresiphi eyayingaqhelekanga noko, kodwa, nangona kunjalo, kulula ukulungiselela zucchini.

Ukulungiselela, thatha 3-4 imifuno, uwathandabuze, 100 grams yomgubo kunye ligquba nedile. Musa ukulibala ioli ngembiza, kwakunye ikonofile, usafuna ezimbalwa iitumato ezivuthiweyo. izitya Unusual uya kongeza Akunakuba, kuya kuqwalaselwa sisi imayonnaise.

Ngokuba lo umthamo Kucetyiswa ukuba ukuthatha zucchini esele ivuthiwe, kufuneka wayixobula imbewu. Kwisilayi ubukhulu esingekho ngaphezulu kwe isentimitha kunye Qhotsa kwi iresiphi odlulileyo.

Nezonka zamasi kufuneka tha, ongeze kuyo Bazidiliza okanye idlule KFile cofa, idile zinqunqwe kunye eyemayonnaise, kakhle. Iitumato kufuneka ihlanjwe ze uyinqunqe ibe amakhonkco.

Xa zucchini baya kuzihluza isuntswana kwi ngeqhiya, kufuneka sibekwe epleyitini ngolu hlobo lulandelayo: isangqa of itumata kunye zucchini ngaphezulu kwisangqa. Embindini wabeka ukuzaliswa kancinane kwaye cinezela phantsi olova ngecephe, yenza okufanayo kunye nezinye imifuno nomvuzo. Esityeni ogqityiweyo ukuba ezihonjiswe amagqabi parsley kwaye waba iholide, kwaye etafileni ngemihla.

Loo izimuncumuncu kubhetele ukuba ukutya ngaxeshanye, njengoko incindi tomato uya ngokukhawuleza kakhulu, nto leyo eya ukuthambisa zucchini.