Frozen iimbotyi eziluhlaza - kwaye okunencasa, kwaye luncedo!

Frozen iimbotyi eziluhlaza zisetyenziswa xa upheka namhlanje. It zingathengwa kuyo nayiphi na ivenkile, kwaye ibiza kakhulu kangako. Ukongezelela, iimpawu luncedo iimbotyi ezintsha kunye frozen eziluhlaza yaziwa: it esezantsi-osidingayo, iphucula kwaye ikhawulezisa inkqubo ukwetyisa, iphucula ukuhamba kwegazi ngenxa eninzi yentsimbi, kunciphisa iswekile yegazi, kuba okulalisa.

Xa intsapho yam mna wayeyoliswa kakhulu izitya ezibukhali Oriental kwaye Mexican, ngoko ndisoloko ukupheka burritos zabo abazithandayo Mexican kunye neembotyi. Kuyinto aya emnandi. Cook burritos zinokufikelela kancinane nje kwisiqingatha seyure. Ukuba awuyazi into ukupheka evela iimbotyi eziluhlaza, zama loo nto. Uya kudana, inene.

Yintoni ekufuneka ukuba uyenze:

• ezingcakacileyo ikhekhe-tortilla - iziqwenga-8;
• namafutha omnquma - 1 tbsp. l.;
• pepper oluncinane - 1 pc;
• pepper ezibomvu - 1 pc;
• anyanisi;
• ikumin komhlaba (ikumin) - isiqingatha itispuni;
• iimbotyi kungahlala eluhlaza - 400 grams;
• kungahlala okanye eyakhiwe ingqolowa - 200-250 grams;
• iitumato - 1 pc;
• isoso - 3 tbsp. amacephe;
• garlic;
• cilantro.

ukulungiselela

Ukufudumeza ngesonka kwi microwave. Ngeli xesha, u usike itswele kunye pepper. Ophelileyo, kufuneka uqale ususe imbewu. Iimbotyi kunye corn ngokoqobo imizuzwana embalwa, ugalele amanzi abilayo, ngoko ke unfrozen saza satshintsha kancinane. Ndinecezu itumata. Beka emlilweni epanini namafutha omnquma, ubushushu, ugalele umva itswele, ipepile kunye igalikhi kunye Qhotsa okwemizuzu embalwa ubushushu medium phezu. Emva koko ukongeza ikumin uze upheke enye ngcaciso imfutshane. Uthululele ipani zengqolowa, iimbotyi, iitumato kakhle. Yongeza isoso encinane kunye namanzi. Ukuphekela ezintathu imizuzu kwi abile.

Lo mxube eshushu isasazeka kumbindi tortilla nganye aze afefe cilantro kunye netshizi ya, yamanzi iyogurt. YOBOMI burrito eshushu wonke umntu phezu izabelo.

Kwakhona, dish endizithandayo - inkuku, wam endinibingeleleyo isidlo ecaleni iimbotyi eziluhlaza. Yenza kube lula kakhulu, kodwa umphumo uya kudlula kobesikulindele zakho!

Ngoko ke, ngokusekelwe abantu 2 Kuya kufuneka ube:

• chicken (enezinto ethangeni ligqudu umlenze) - nemivo emi-2;
• iimbotyi kungahlala eluhlaza - 100 grams;
• pepper Bulgarian - 1 pc;
• garlic;
• anyanisi;
• namafutha omnquma ngembiza;
• ityuwa nepepile;
• rosemary, ingca neminquma;
• amagqabi.

ukulungiselela

inyama yenkukhu ndahlamba ngokupheleleyo kunye obsushivayut. Eyenziwe ngepani ngembiza enkulu ugalele ioli babeka phezu komlilo. Xa i oyile ibomvu-kushushu kakade, wayaneka inkukhu. Zamisa uqhotse inyama macala omabini de upholile segolide. Nangona nowento ekroqiweyo, amatswele zakhutshwa obhityileyo isiqingatha-amakhonkco ngononophelo kuyekelela ngeenxa inkukhu. Qhotsa ukuba imizuzu embalwa.

Paprika zixotyulwe imbewu ngomsila kunye cut. Emkhenkceni iimbotyi eziluhlaza ze uyinqunqe ibe ziingceba eziliqela. Pepper kunye neembotyi kongeza namatswele. Qhotsa yonke imizuzu 5-7. Igalikhi olungiswe bacanda okanye badlula kumatshini kwaye ukongeza kwi pan kunye netyuwa zinongwe. Ahlanganise isigubungelo pan sibile malunga nemizuzu engama-20, likuxhoxhela amaxesha.

YOBOMI shushu wafefa imifuno ezinqunqiweyo. Kuba inkukhu neembotyi , unako kwakhona ufake ebilisiweyo iitapile omtsha okanye ungumcu kunye netshizi.

Yiba nomdla wokutya!