Ukutya nokuselaRecipes

I-Recipe ye-pepper edibeneyo: inzuzo kunye nentsingiselo

Ihlobo aliphela ixesha lokuphumla okusebenzayo kunye nokubonakala kwintsha, kodwa kunye nexesha lemihlambane. Ziyabonakala kwii-shelves zeevenkile kunye neemarike ukususela entwasahlobo, kwaye sizibandakanya ngokusisidlo ekudleni kwethu - emva kwayo yonke ixesha lobusika umzimba wethu wawungekho amavithamini, kwaye ezininzi zavelisa i-hypovitaminosis ngethuba lebusika, okukhokelela ekudakaleni, ekulahlekelweni kwamandla nokulahleka kwembali. Ukongeza, ukutshintsha kwindlela yokutya yemifino kuyindlela efanelekileyo yokulungisa ifom ebonakalayo kwaye ulahle iipilisi ezimbalwa ezongeziweyo ebusika xa kufuneka sidle ukutya okuphezulu-khalori - kuba ehlobo ufuna ukukhangeka kwaye uziva ulula. Imifuno ilungiselela iintlobo zeesaladi kunye neesobho, zifakwe, zitshontshwe, kodwa, mhlawumbi, enye yezona zidlo ezinomdla kakhulu kule peki - i-pepper enezikhwebu kunye nenyama. Kuhlotywe ukuba i-pepper ifikeleleke kakhulu, kwaye ngoko le nto izitya zithemba ngehlobo. Ayikho iresiphi enye yeepilisi ezigayiweyo, kodwa ngokukhethekileyo okuhlwayileyo yi- pepper eneenkomo kunye nerayisi.

I-recipe yeepilisi ezigayiweyo

Ukuze upheke iipilisi eziphambili, kufuneka uthathe iipilisi eziyi-10-12, isiqingatha se kilogram yenyama enqabileyo, i-200-250 igrisi yerayisi ephekiweyo, iigremu ezingama-200 zee-anyanisi kunye neerothi. I-sauce sidinga iglasi ye-ukhilimu omuncu, unamathisa omncuba okanye i-sauce, ehlobo ekulungele ukutshintsha iitamatisi ezitsha (iziqhekeza ezi-3-4), imifino. Ukusuka kwiziqholo ngokuqhelekileyo kusetyenziselwa umpompo omnyama kunye namaqabunga, kodwa unokongeza nayiphi na enye into ebaluleke kakhulu, ukuze ufumane ukutya okumnandi.

Ngaphambi kokuba ulungiselele ipilisi edibeneyo, kufuneka ulungiselele ipilisi: kufuneka ihlanjwe ngokucokisekileyo kwaye inqunywe kwicala apho umlenze uqhotyoshelwe khona. Sika ngekrele elibukhali kwisangqa, kodwa ngamanye amaxesha, ukuba i-pepper yinto encinci, unokuyinquma-kodwa kulo mzekelo kufuneka ususe imbewu ngoku ngesandla. Ngokuqhelekileyo umlenze ususwe kunye nembewu, kodwa konke okufanayo kufuneka uhlambulule yonke ipilisi kwimbewu evela ngaphakathi, kungenjalo inokuba yinkwantye.

Ama-anyanisi anqunywe ngokukhawuleza, kwaye iinqwelo ziyaxutywa kwi-grater, kwaye yonke into ifakwa kwioli yendalo yemifuno - isiqingatha sazo zombini sithathwa, kwaye isiqingatha sesibini siya kuhamba nge-sauce. Xa i-roasting ikhuhlile, kufuneka ixutywe kunye nomnquba kunye nelayisi ephekiweyo, bonke ndawonye kunye netyuwa kunye nepilisi. Umxube obangelwayo kufuneka uzaliswe ngepupele nganye, uwafake kwisikhwama ngokuthe ngcembe ngetamatati eqoshiwe, ukuba ayetyenziswe, kwaye athulule i-sauce. I-sauce yenziwe ngolu hlobo lulandelayo: xubisa i-anyanisi etyunyiweyo kunye nekarroti egrisiweyo, ukhilimu omuncu, i-tomato sauce okanye i-pasta, ukuba ukhethwa kwi-sauce, iglasi yamanzi afudumele (amanzi kufuneka ukuba afudumele, mhlawumbi ukhilimu omuncu uya kuguquka). Unokuqala ulungiselele i-sauce kwisikwila apho kufuneka ubeke ipilisi, uze ufake i-pepper khona. Emva koko wongeza ngokufudumele, kodwa kungekhona amanzi ashisayo - kufuneka kube yinto eninzi kangangokuthi iipilisi zahlanganiswa phakathi. I-pan ivaliwe ngesiqhekeza, ifakwe kwisibiliso kwaye iqhutywe imizuzu engama-40 ukuya kwangama-60 phezu kobushushu obuphantsi.

Kukho kwakhona iresiphi yeepilisi ezifakwe, ezifanelekileyo abo bangadli inyama kunye nemveliso yobisi: ukwenza oku, musa ukubeka ezi zithako kuphela. Esikhundleni sokutya kwimiba eyahlukeneyo, ungasebenzisa imifuno, umzekelo, iipilisi ezicocekileyo kakhulu ezinamaqabunga aqhotyoshelweyo.

Wasebenza ngepilisi eneenkcenkceshe kunye ne-ukhilimu omuncu kunye namakhambi, athululelwa nge-sauce. Ukuba ufuna ukuwufudumala - kukulungele ukuyenza kwipuphu apho bekuphekwe khona, kungekhona epanini.

Ndimele ndithi le recipe ye-pepper edibeneyo ingasetyenziselwa kuphela i-pepper ngokwayo-into enhle kakhulu ukuba iitamatisi ziphekwe ngolu hlobo, kuphela kule tatato inqabile isuphu ayimfuneko, kwaye i-pepper, ngokuchasene nayo, inokuyenza inqabileyo.

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