Ukutya nokusela, Recipes
Yintoni ekhethekileyo yiNtlanzi yeThkhon: zokupheka okumnandi kweholide
Intlanzi zeentlanzi zihlala emifuleni yamanzi ahlambulukileyo, amatye kunye namachibi. Kwakhona uluhlu lweendawo zalo zolwandle (iCaspian, i- Aral, i-Baltic, i-Black) nayiphi na i-salinity - intlanzi ayithobekanga kwaye ivumelanisa ngokuthe ngqo kwiimeko. Ininzi ininzi yintlanzi yokuhamba ngokufudukela kwintlanzi eLadoga, eLwandle lwase-Onega.
Okwangoku, inani leentlobo zeentlanzi liye lancipha ngokukhawuleza, kwaye kwezinye iindawo (iLake Chelkar, uMlambo waseDnieper, iDeetsky Donets), akuvumelekile ukuba ubambe. Kule mimandla, iintlanzi zikhuselwe ngumthetho. I-Chekhon ihluke ngokusemthethweni ukusuka kwintsapho ye-carp. Umzimba wakhe uphelele kwaye udibene, ufana nesixhobo esibandazelayo - i-saber. Iibhenki zifuna ukuzingela, kuba inkqubo yokubamba ilula kakhulu - i-checheon yeentlanzi ngokukhawuleza ixhamla kwi-worm. Iingqungquthela ziyakuthanda ngenxa yexabiso layo lezondlo kunye nengcamango ekhethekileyo.
Iimpawu eziwusizo
Inyama yentlanzi ithambile, ithenda, ithambile, inomdla omnandi kunye nephunga elimangalisayo. Intsalela kuphela - ubukho benani elikhulu lamathambo amancinci. Naphezu kokungaqondi kakuhle, abaninzi bayidla, kuba intlanzi inceda kakhulu umzimba. Inomxholo omkhulu wamavithamini, izinto ezincinci kunye nezikhulu:
- I-Zinc - ithuthukisa ukukhula kweenwele, ijongene nesimo se-CNS;
- i-fluoride-ithatha inxaxheba ekwakheni amathambo kunye nedentin;
I-nickel - ikhuthaza ukusetyenziswa kakuhle kunye nokukhula kweeseli;
- i-molybdenum-uxanduva lokukhula kunye neenkqubo zokuxilisa, iyakususa i-uric acid.
U-Chekhon uvumelekile ukuba anike ngisho nabantwana abancinci, kuba i-hypoallergenic. I-Chekhon - intlanzi (iifoto eziqhotyoshelweyo), ezizodwa kwiimeko zayo zondlo. Kwinyama yayo kukho iiprotheni ezininzi kunye nexabiso elincinci leoli. Ukufumana ulwazi: ininzi iCzech ihlala eLwandle lwaseAzov kunye neDon River, kunye namafutha aphantsi kwiLwandle laseCaspian.
Ungayisebenzisa njani?
Ngaphambi kokuyilungiselela, kuyimfuneko ukususa i-viscera, iifom kunye nezikali. I-chehon yeentlanzi ifumaneka ngokutya nge-cream sauce, ebhaka kwi-oven okanye edikiweyo kwi-breadcrumbs. I-Wow kule ntlanzi ayipheki, kuba isobho asiyona into enhle kakhulu, kuba isobho isetyenziswe inyama yezinye iintlobo. Kwiindawo ezininzi nakwamanye amazwe emhlabeni. Inyama yeentlanzi ezomileyo iyancibilika kakhulu, i-fat fat-fat, enkulu kakhulu kubhiya.
Ngaphambi vyalenem chekhon gible, kodwa ayihlambuluki kwisilinganiselo. Emva koko kufakwa kwisisombululo se-brine esilungileyo, sinyanzeliswe ukusuka phezulu ngenomthwalo kwaye sishiya kwiiyure ezili-15 ukuhamba. I-Chechnya ilungile nayiphi na i-sauce kunye nemifuno. Izitya ezicocekileyo zentlanzi zitholakala kwi-oven kwaye zinyanyisiwe. Ukongeza ukunambitha okumnandi, engeza ingcambu yesinki, ijisi lemon kunye negalikhi.
Intlanzi ehlambulukileyo i-Czech: iresiphi yokupheka
Imveliso: ipondo yentlanzi, izaqathe, ii-eggplants (2 pcs.), Amaqanda ama-3, i-20 g ye-gelatin, ityuwa yokutya, i-dill, i-lemon.
Intlanzi ibilise emanzini amatyuwa malunga nemizuzu engama-20. Ama-eggplants ahlambulukile, anqunywe kwiibonda ezincinci, i-salted little and fried kumacala amabini. Iikaroti ezinamaqanda abilayo.
I-Gelatin ithululela amanzi abandayo kwaye iyancibilika ngokushisa okuphantsi (kwindawo yokuhlamba amanzi).
Cocisa amaqanda - susa iiprotheni kunye nezilwanyana uze uwahluze ngokwahlukileyo. Ngokufanayo sifana neenqathe.
Sahlula intlanzi ebilisiwe emathambo nasesikhumbeni, sinqunywe kumacwecwe (njengoko kuya kuthanda). Thatha ipulangwe ejikelezileyo / umzobo uze wenze isitya. Okokuqala ubeke iigreyili ezigayiweyo, ke isitshalo seqanda, isalathisi esilandelayo-intlanzi, emva koko iinqwelo, kwakhona izikhupha kunye neyokugcina izakuba yi-Chekhon. Gcwalisa isidlo esilungeleyo kunye ne-gelatin enyibilikiweyo, uhlobise ngeengcezu zelamula kunye nemifuno. Sishiya kwisiqandisini isigqithi seyure. Kuvela i-jellied emangalisayo. Ingcamango yesitya - khoba iminwe yakho!
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