Iifestile ezifakwe Ukuphonononga, umphumo, ukuchasene

Iyintoni ibhululo ye-infrared yokulahleka kwesisindo? Iimpendulo zalabo abazamelayo ngokwabo bazintle. Kuphawulwe ukuba umphumo ubonakala emva kokuqala kwexesha: umthamo womzimba wehla, ukubonakala kwe-cellulite kubonakala kungabonakali, ubume bentlalo jikelele kunye nefuthe lezilwanyana ziphucula, ulusu luyabonakala kwaye luqiniswe. Ngoko, i-IR (ibhulukhwe ye-infrared), ukuphononongwa malunga noko kukukhuthazayo, kuyinto enobulungisa phakathi kweendlela ezingenziwayo zokulahleka kwesisindo, eziquka ukucoca, i-roller simulators, i-pressotherapy, i-magnetotherapy, i-thermotherapy. Iingubo ezifakwe kwi-infrared nazo zifakwe kwifom yokugqibela.

Impendulo, impembelelo, umphumo

Esi sixhobo sinesibini yeembatho ezigqithwe isigulane ngexesha leseshoni. Igama elithi "infrared" lenza ukuba kuhlanganiswe ne-sauna yegama elinye. Kulo mphumo kwaye umsebenzi weebhulukhwe wakhiwe. Nangona kunjalo, iibhulukhwe ze-infrared, ukuphononongwa malunga nokuba ziphi na izinto ezintle, ngokwempembelelo, zigqithise ngamaxesha angama-10-15. Ngexesha leseshoni kukho ukufudumeza kwendawo yengingqi yeengxaki zesigulane ngemithombo yomsakazo we- infrared ovela kwi-suit. Kwaye kukho enye inzuzo phezu kwe-sauna, kuba kuyatshisa umzimba wonke. Oku akusoloko kulungelelweyo, ekubeni umzimba uphantsi komthwalo owandisiweyo phantsi kwenkqubo enjalo. Iingqayi eziphazamisayo - ukuphononongwa kukuqinisekisa oku - sebenze kwindawo ethile yomzimba, ukufudumala ubuninzi beetekisi. Yintoni eyenzekayo kwimeko? I-fat phantsi kwefuthe lokushisa liyakuncibilika, ukuhamba kwegazi kuphucula, ukukhutshwa kwe-oksijeni ye-oksijini, i-toxins iyaqedwa ngokukhupha okukhulu. Ngenxa yoko, kukho ukuphuculwa okuphawulekayo kwesikhumba: umphumo obonakalayo wokuhlaziywa, ukuqiniswa nokuqina.

Kwenzeka ntoni emva kweseshoni?

Kwi-1 inkqubo, abathengi balahlekelwa kwi-500 g yeoli yomzimba kunye no-2 cm kwimigangatho yomzimba. Kuyathakazelisa ukuba isenzo sezintambo asiyeki ukukhutshwa kwabo, kodwa siyaqhubeka nezinye iiyure ezingama-48, oko kukuthi, ngeli xesha le ziphumo ziye zabonakala ngakumbi kwaye zichazwe. Ngoko ke, iseshoni nganye elandelayo kufuneka ibanjwe ngaphaya kweentsuku ezimbini emva koko. Ewonke, kufuneka babe 10-15 kwikhosi. Ukuba uya kuhamba ngokupheleleyo, ke umphumo uya kuthiwa ukhangeleke, ukhangeleke kwaye uzinzile. Kodwa ukuze ungaphumeleli umphumo, kufuneka ulandele ukutya, uholele indlela yokuphila enempilo kwaye ube ngumzimba osebenzayo. Ngoko, ntoni umntu emva kweeseshoni ze IR? Ezi zi:

- isisindo esithinteleyo siyahamba;

- ubukhuni buyalala;

- iintlungu kwiisisipha zamascle kunye namalungu asuswa;

- cellulite iyalala;

- Ukuphucula ityhulo, impilo nentlalo.

Iifestile ezifakwe Ukungqinelana

1. Naluphina uhlobo kunye nemfundo embi.
2. Ukukhulelwa.
3. Isifo sofuba.
4. Izifo zesimo senhliziyo.
5. Hemophilia.
6. Izifo eziphefumulayo.
7. Iinkqubo ezivuthayo kunye nokusuleleka, kuquka namazinyo, amajoyina kunye nezinye iifom.
8. Izifo ze-metabolic, ubukho bezifo zesikhumba.
9. Uxinzelelo lwengqondo, i-hypotension.
10. Izifo zethambo, i-lymph nodes.
11. Ukungaphumeleli kwi-hormonal sphere.
12. Ukulimala kwangoku kunye, ukubakho kwamalungu angaphandle (izibilini zokufakelwa kwamajoyina, iintsimbi zentsimbi, iintonga).