Iindlela ezininzi ukupheka zucchini

Courgettes - isityalo kakhulu ukungafuni ukuze akhule kwaye ngoko ethandwayo. Zingakotshwa eqhotsiweyo, yathamba, wafaka, kuphekwa, kuyo nayiphi na imeko, zucchini ukutya ukufumana okumnandi kwaye iluncedo kakhulu. Kukho iiresiphi ezininzi imifuno, ayifani iindlela nje yokulungiselela, kodwa izinto ezongezelelweyo, ezisetyenziswa kunye kutyiwa.

Ukulungiselela kungcono ukuthatha omnye umfana iziqhamo ezifreshi kunye sandpaper ocoliweyo, ube ubude akukho iisentimitha ngaphezulu kwe-15, kunye omncinci. Ukuthetha ukupheka zucchini, musa ukulibala ukuba isetyenziswe salads ekrwada. Kuba oku iziqhamo abaselula Sendizihlambile ngocoselelo bancwela yaba zizixwexwe ezicekethekileyo, njenge cucumber. Enye indlela - ungazithambisi le grater yemifuno. Kangcono izitya ezinjalo nge-oli yemifuno okanye imali encinci cream ezimuncu. Kufuneka kuqatshelwe ukuba ngale ndlela ndaphelelwa ngaphezulu.

Uninzi angasebenzi bayakuthanda uqhotse zucchini. Kukho iimfihlelo ezininzi. Kubalulekile ukuqaphela ukuba i-oyile ngaphantsi isetyenziselwa ngembiza, ngoko okunencasa kunye ezisezantsi osidingayo dish kuya kuphumelela. Phambi kokuba ukupheka zucchini ngale ndlela, ke ndahlamba, soma phezu itawuli yephepha ze uyinqunqe ibe ngamacetyana ezibhityileyo. Xa ipleyiti eyahlukileyo kuxutywe imali encinci zomgubo, ityuwa kunye isinongo. iqhekeza nganye nkxu kulo mxube macala omabini, oko obekwe kwi ipani shushu. Endaweni yokuba netyuwa isinongo ingathatha bouillon ityhubhu, leyo afefe esityeni phambi ngembiza. Kuhle ukukhumbula ukuba zucchini uzilungiselele akakhawulezi ngokwaneleyo imizuzu 2-3. Ngaphambi ukukhonza, afefe imifuno imifuno, igalikhi okuthambile, ungenza kuthambisa kulo imali encinane imayonnaise.

Eyona ndlela kakhulu luncedo kakhulu ukupheka zucchini, ingqalelo ucimayo okanye decoction. Ngale ndlela kuphela ukugcina ezininzi kwezinto luncedo eziqulethwe iziqhamo, kodwa esityeni ngenxa izakuqulatha calories ezininzi.

Kukho iindlela ezininzi. Omnye wabo, nto leyo efanelekileyo abantwana yaye imi ngolu hlobo. Zucchini encinane cut longitudinally laziinyama 4-6, wafumana imicwe obhityileyo ofana iphenyane. Baya kuwa emanzini abilayo imizuzu 3-4, zincothulwe, wazifefa ngokunjalo yejusi yelamuni ioli,, afefe imifuno.

Ungenza zucchini iyabiliswa kunye nerayisi, babe isityana epheleleyo yesibini, iindidi iimenyu ngemihla. Ukuza kuthi ga ngoku, kukho inani iitumato ezincinane entsha parboiled, wachuba iindawo yaye sicanda. Epanini (ukusetyenziswa ngcono utyatnitsu okanye kukungxawu elincinane) izaliswe nge oyile encinane imifuno, ukusasaza iitumato ubaphekele imizuzu eli-10 ubushushu medium on. Ngeli xesha, sausage watshaya naluphi na uhlobo isikwe ngezithandelo, kongezwa esityeni, ipani ekhohlo shushu omnye imizuzu eli-10. Ngoxa izithako zilungiselwe, zucchini isikwe iityhubhu ezincinci, wabeka abanye kunye intlama tomato, isitya ngetyuwa, umnatha. Rice kokuhlanjwa, wayifaka kwisitya, songeza kancinci emanzini, yonke into eshiywe imizuzu 15 abile. Nje phambi kokuphela ukupheka apha owaliweyo imifuno zinqunqwe, izinongo, a ityuwa encinane.

Ukuba sithethe ngendlela ukulungiselela zucchini abotshwe, ngokuba kuhle ukuba iindidi imilo ngeenxa, ngoko kuya kuba kakhulu lula ngakumbi izinto zabo, kodwa ungasebenzisa kwakhona imifuno eziqhelekileyo imilo lume kancinane. Kuba ugcwalisa yintlama isetyenziswa ngokwayo, a zicocwe ngocoselelo naan, ugalelwe buckwheat, nerhasi, irayisi okanye ezinye okuziinkozo. Ukongeza apha ungathatha okuninzi imifuno, amakhowa, okuthambile. zucchini wafaka embalwa imizuzu okuphekiweyo eziko, afefe samasi ya.

Kufuneka kuqatshelwe ukuba ukuze uyipheke zucchini, akuthethi ukuba naziphi na izakhono ezikhethekileyo okupheka esityeni iziphumo ziya kuba okunencasa kunye nempilo.