Iivithamini Queen - hlaza. Zokupheka ukuze yonke intsapho.

Asparagus yenye imveliso luphawulwa ezinomthamo eliphezulu izondlo, ngoko ubukho balo kuyafuneka ezityiwa ngamnye. Noko ke, omama ezininzi wayo engavumi, bephawula ukuba abazi ukuba ukupheka izitya olumnandi le mveliso luncedo. Ngelo xesha, hlaza nga kuphekwa inani enkulu izitya zonke ezithandwa, kuba abathandi ukutya kwezilwanyana, nokuba inyama. Ifanele ekuphekeni fresh, eyomileyo nkqu soy hlaza. Zokupheka for le ukutya kakhulu awohlukeneyo kwaye ziyilelwe ukuba uluhlu olubanzi abathengi, kufuneka ukufumana kuphela ndlela ibhetele ukulungiselela.

"Le hlaza soy original". Recipes waseJapan.

Ukulungiselela isidlo zesoya asparagus kufuneka bathele ubuninzi ezinqwenelekayo imveliso emanzini, apho hlaza ukuba sigqunywa ngokupheleleyo ngamanzi. Kabini izicoci uwutshise hlaza ngokusebenzisa colander. Sika hlaza ibe ziingceba amancinci, kwanokuba oko akukho simanzi ngokupheleleyo. Olungiswe anyanisi nerezanyh agcadwe oyile zikajongilanga, yongeza ezinye sesame yonke imixholo ipani add hlaza. Kukho kwakhona ukufaka cloves 4 ikonofile, amacephe amabini eswekile, a yekoriyandire emhlabeni omncinane, ityuwa kunye isiqingatha sekomityi ze-oli yemifuno. Ukuba usebenzisa hlaza owomileyo, pickling zokupheka bacebisa ukudibanisa 2-3 amacephe of sodium glutamate, ukholelwa ukuba luyinto esemqoka. Yonke imveliso kufuneka ixutywe kwaye susa ubusuku kwindawo epholileyo. Kusasa uya kondliwa netafile, pre-ekufunxeni ioli kwemfuneko. isidlo esimnandi nokunesondlo ukuze yonke intsapho ilungele!

Pie "Fujiyama" asparagus

Ukulungiselela ikhekhe, kufuneka thina amaqanda-4, 200 iigram zomgubo, 160 grams njengamasi umlomo wabo, 750 iigram asparagus emhlophe, eluhlaza hlaza 250 grams, i paprika encinane, 1 indebe cream, 1 itswele, ityuwa, iswekile, ipepile emnyama akulula. Okokuqala, kukho intlama waxovula ukusuka sac, 150 grams ibhotolo kunye nomgubo, azisongele oko mifanekiso uze ususe isiqingatha seyure efrijini. Asparagus ahlangene nibanqunqe kancinane obliquely. hlaza White ikuphekwa iphekwe ngamanzi kunye neswekile imizuzu emihlanu, ongeze isahlulo hlaza eluhlaza uze upheke omnye imizuzu emithathu. Fudumeza eziko ukuya degrees 160-180, ukusasaza intlama kwi kwitreyi yokubhaka lingcoliswa bumpers wamvusa kancinane, wayibeka phezu iipepile diced kunye hlaza. Iresiphi kuba hlaza ikeyiki zokuzaliswa ilula - ukuqokelela esele iimveliso umthamo (amaqanda, cream, amatswele, ubulawu), bonke ezingenakuzanyazanyiswa ngokucokisekileyo. Imifuno, baluphose umxube kubangela ukuba imizuzu engama-40 kunye nendawo eziko. Top ungenza afefe itswele eliluhlaza.

Asparagus. Recipes à la Fontenelle.

Ukwenza le ndlela kuya kufuneka - 800 iigram asparagus entsha, amaqanda-2, 125 grams ibhotolo, ityuwa nepepile ukuba incasa. I-hlaza wahlamba kufuneka zicocwe ngenyameko ukusuka phezulu ukuya emqolo, ukuze kuyiqhekeza intloko, wayifaka ngetyuwa amanzi abilayo uze upheke malunga nemizuzu engama-20. Emva koko, hlaza kufuneka ndaxhwitha, ayinike a little cool kunye idreyini, uyipheke amaqanda "engxoweni" - ezintathu okanye ezine imizuzu kwi ubushushu phezulu. Mkhonzeni hlaza ngamasi bunyibilike, iqanda kunye nesonka eqhotsiweyo. Yongeza ityuwa, ipepile kwaye ufake esityeni ezahlukeneyo condiments kuba esidlweni.

Ukuze isidlo hlaza wajika mnandi ngakumbi, musa ilibeka kunyango ubushushu ngokugqithiseleyo. Ngaphandle yokuba ngexesha ukupheka, hlaza ulahlekelwa ezixabisekileyo izondlo ngokubonakalayo Ubumandi yayo lifinyele. Wenza umgudu, unako ukufumana ukutya okunencasa kakhulu yaye enesondlo, apho isiseko iya kuba ukumkanikazi iivithamini - hlaza. Recipes kwesi sityalo ezizodwa ilula kangangokuba aliyi kusa wahliwa nzima kakhulu, kodwa kakhulu ityetyiswe yokudla kunye iivithamini kunye nefayibha.