Imaski esebenza kakuhle kwesikhumba

Ukunyamekela isikhumba esiqhelekileyo ngamanye amaxesha kunciphisa ukuhlamba rhoqo nokusebenzisa ukhenkco olusondezayo okanye ukondla. Kukholelwa ukuba abanini bayo banenhlanhla kakhulu. Akunakunzima naziphi na iingxaki zamatye aphucukileyo kunye nokugcoba ngokweqile, akukho ukuma okanye ukutyekela. Nangona kunjalo, unyameko olufanelekileyo luyadingeka nakwikhanda elungileyo, kuba ngokuhamba kwexesha, imfihlo yesikhumba inokupheliswa, kwaye ukusetyenziswa rhoqo kwendlela yokwenza kunye nesepha kwandisa umngcipheko wokuguga kwangaphambili.

Thatha njengomyalelo wokucoca rhoqo

Nangona ungasebenzisi isiseko kunye ne powder, ukucoca kufuneka kusekho rhoqo. Ngaphandle koko, izibonda zenziwe zikhuni kwaye zivalelwe ngothuli, kwaye ke iimaski zesikhumba sobuso obuqhelekileyo aziyi kukwazi ukunceda. Amanzi okuhlamba aya kuhambelana okanye athambile (imvula, ithawulwe), okanye ibiliswe, kodwa ngokusemgangathweni kwiqondo lokushisa. Ngokuqhelekileyo ukuhlamba ubuso kunye nesepha akuyimfuneko, kuya kubakho ekumiseni kweengqimba ze-epidermis. Ixesha eliqhelekileyo lokuhlanjululwa akunjalo ngokuphindaphindiweyo kwexesha elilodwa ngosuku okanye yonke imihla. Kwamanye amaxesha, hanjiswa nge-cotton swab edibeneyo kwimveliso yobisi okanye i-lotions ejoliswe kwesikhumba.

Ukuhlanjululwa ngokwexesha lexesha

Ehlobo, ukungcola kwesikhumba kubonakala ngokukodwa, ngoko ukucoca kunye neefom ekhethekileyo kufuneka kwenziwe okungenani amaxesha amathathu ngosuku. Umaski wesikhumba esiqhelekileyo ehlotyeni awunangqungquthela, kuya kunceda ukuthambisa izitha ze-epidermis. Ngokuqhelekileyo ezi zihlandlo, sebenzisa izicatshulwa zamachiza kunye neengcambu zeengcambu ezifana ne-chamomile, plantain, i-linden, i-valerian.

Iimaski zesikhumba esiqhelekileyo: ukutya okunomsoco kunye nokutya kunye namavithamini

Nangona unomdla onobomi obuqhelekileyo, iiseli zisadingeka zitywe kwaye zondliwe ngamavithamini ngaphakathi nangaphandle. Yingakho imaski kufuneka isetyenziswe, kungakhathaliseki ubudala. Ehlobo, i-berry formulations iphumelela kakhulu ekuphuculeni iindawo zolusu kunye neeseli ezinamavithamini. Umaski wesikhumba ebusweni ekhaya ulungelelaniswa lula ngesiseko seziqhamo okanye izityalo zemifuno. Into ephambili kukukhumbula ukuba ukutya okunomsoco kunokwenzeka kuphela emva kokuhlanjululwa ngokupheleleyo. Ubunzima bomaskiti wezondlo abukho ngaphezu kweyinye ngeveki, kwaye zonke izithako kunye namanzi okuhlamba kufuneka abe kwindawo yokushisa.

Ziziphi izinto ezichaphazela impilo yesikhumba?

Ngona imaski ebusweni obunempumelelo kakhulu ayiyi kuba namandla ekulwa nokuguga kwangaphambili kwesikhumba xa udla utywala kwaye uncike kwi-nicotine. Umoya omtsha, ukuyeka imisebenzi eyenziwa ngumzimba, ukuhamba, ubuthongo obuhle-obufanele ukuba bube phambili, ukuba ngumbuzo wokulondoloza ulutsha nobuhle. Ukusebenza ngokuqhelekileyo kwesikhumba kukhuthazwa ngokutya okulinganiselayo, apho kufuneka kube khona iimveliso ezilandelayo:

• Iziqhamo zeCitrus,
• Ibindi,
• Intlanzi,
• Ioli yeoli,
• Isipinashi,
• Zucchini,
• I karoti,
• Broccoli,
• Isonka sonke seengqolowa
• Ubisi,
• Inyama,
• Imifuno.

Ungayisebenzisi kakubi ukutshatyalaliswa kwakho kwelanga kwaye uqaphele ubuncinane bokukhanya kwelanga ebusweni bakho ngexesha leeholide. Kwakhona unakekele impilo yakho yengqondo, ukhusele umzimba wakho ekucinezelekeni, kwaye iya kukuhlawula ngempilo kunye nobuhle.

Ukupheka kweengcambu zezityalo kwesikhumba esifanelekileyo

Ngoko, njengoko sifumene, imaski yesikhumba esifanelekileyo ifanele isetyenziswe kuphela kubuso obuhlambulukileyo, kwaye ukuhlanjululwa komzimba kungalungiselelwa lula ekhaya. Nazi ezinye iindlela zokupheka ezithandwayo ekwenzeni i-tonic ekhaya.

Tonic ngesiseko se-plantain

Oku kuthetha ukuba ufuna ukusula ulusu xa ufuna ukufezekisa umphumo. Kufuneka wenze oku kulandelayo. Ukuqokelela amaqabunga amaqabunga ama-plantain kunye ne-juice evela kwizityalo. Thatha i-jusain juice etholwe kwi-1: 1 ngomlinganiselo wamanzi abilisiwe. Ukwenza ngcono i-tonic ihlambulule isikhumba kwaye igcinwe ixesha elide, engeza kwi-1 teaspoon ye-alcohol alcohol ehlanjululwayo. Gcina lo lotion kwindawo epholileyo, kwaye ngokukhawuleza ngaphambi kokusetyenziswa, gubungela okubhalwe kakuhle.

Icebiso: kwakhona umphumela wokumhlophe ngumsi womsila, uphekwe kwisilinganiselo esingu-1:10.

I-Tonic ngokusekelwe kumbala we-lime ukuhlambuluka ngokujulile kwesikhumba

Ephakathi kwehlobo e-central zone yaseRashiya ethandwa kakhulu yi-collections yombala we-lime, ngesiseko apho kunokwenzeka khona ukulungiselela ukucoceka okucokisekileyo kwesikhumba. Kwaye ukulungiswa kwe-infusion kulula kakhulu. Ukuqokelela i-inflorescences ye-linden ichithelwa ngamanzi abilayo ngo-1:10 kwaye ifuna imizuzu engama-20. Emva koko, ukubunjwa kuyicwecwe, kucolile kwaye kusetyenziswe ukuhlamba nge-cotton swabs izikhathi ezintathu ngosuku. Kwaye emva kokuhlanjululwa okunjalo, i-mask yolusu eqhelekileyo ingasetyenziswa ebusweni.

I-mask esekelwe kwijusi ye-kroti kunye ne-cottage cheese

Njengoko uyazi, izaqathe zinomlinganiselo ophezulu we-provitamin A, okhuthaza ukuhlaziywa kweeseli zesikhumba. Ngoko ke, nabani na okhathalele imeko yesikhumba ebusweni, siyancomela ukulungiselela loo maski. Ukudala ukwakhiwa kwezonyamelo, ezi zilandelayo ziya kufunwa:

• Ioli yeoliva - isipuni 1;
• I-Curd fat - 3 tbsp. Spoons;
• Ubisi - 1 tbsp. Spoon;
• Ijusi ye-kroti - 1 tbsp. Spoon.

Okokuqala, kufuneka udibanise izixhobo zamanzi, uze udibanise ushizi wekottage kubo. Faka isicelo sokwakheka ebusweni kufuneka sibe ngongqimba obunzima. Ixesha lokumelana ne-mask ebusweni yimitha eyi-15-20. Ukwakhiwa kwesondlo kususwe ebusweni kuqala ngamanzi afudumeleyo, kwaye ulusu luhlanjululwe lupholile. Iphupha: emva kokuba imaski yesikhumba esifanelekileyo ihlanjwe ebusweni, unokwenza uthabatheke ukutshatyalaliswa ngokuqhathaniswa namanzi afudumele kunye namnandi.

Imaski eyondla ngokusekelwe kwiinyosi kunye nemon

I-remedy ethandwa kakhulu kwikhaya eliqhelekileyo ngokuqhelekileyo liyinyoko. Siyilungiselela isiskiti esondla ngesiseko sayo. Njengemveliso ye-cosmetic product kufuneka ukuba uthathe:

• Ijusi le-lemon - 1 ithisipuni;
• Ubusi - 1 ithisipuni;
• Ubumba obomvu - 1 isipuni.

Hlanganisa ubusi kunye nejisi lemon, uze udibanise ubumba obomvu. Kwenzeka ukuba ulolu hlobo lukhulu. Kule meko, inokuhluthwa kancane ngamanzi abilisiwe. I-mask yesikhumba sobuso obuqhelekileyo esenziwe ngobusi, ijisi lemon kunye nodongwe ifakwe kwintamo. Ixesha lokulondoloza umthamo wesondlo lunemizuzu engama-15-20, emva koko imaski ihlanjululwa ngamanzi afudumeleyo, kwaye emva koko i-cream evuthiweyo isondlo isetyenziswa ebusweni nasentanyeni.

Umaski ngexesha lokubusika ngokubhekisele kuma-persimmons kunye neengqayi zeqanda

Kuze kube ngoku, sasidla ngokuthetha ngeemveli zentsholongwane zentsholongwane. Ngoku sekuyisikhathi sokuzalisa ikhefu kwaye uqalise abafundi bethu ekubunjweni, okuza kulungiswa ngexesha lebusika. Ngeli xesha elibandayo, isikhumba esiqhelekileyo, njengawo nawuphi na, siyakwazi ukuma. Ukulungiselela ukubunjwa, sidinga ezi zinto zilandelayo:

• I-persimmon ehle kakhulu-1 iqhekeza;
• Iqanda le-Egg-1;
• Ubusi - 1 ithisipuni;
• I-potato isitashi - 1 ithisipuni;
• I-oyile yemifuno - 1 ithisipuni.

Okokuqala, gcoba inyama yesityalo esincinci kakhulu ngefoloko, uze udibanise ukubunjwa kunye ne-yolk yeqanda. Yongeza ngokukhawuleza izithako ezisele kwaye udibanise kakuhle. Faka isicelo ebusweni kwaye ushiye umxube wezondlo kwiminithi engama-20, uze ususe ngamanzi afudumele uphinde uhlambe ubuso kunye nomhluzi we-chamomile.

I-mask antioxidant esekelwe kwi-apple kunye neprotheni yeqanda

Ekugqibeleni kwincwadi yethu yanamhlanje, uya kuboniswa ngesikhwama sokuvuselela ngokuqhelekileyo isikhumba. Impendulo malunga nale nxalenye elula kodwa esebenzayo inomdla kakhulu, ngoko sinquma ukuzisa iresiphi kweli nqaku. Ukwenza imaski, kufuneka uthathe i-apple eyodwa eluhlaza, uyiphononise kwi-peel kunye nembewu, uze ugaye ukuhambelana kwe-baby puree. Emva koko kuya kubakho kuphela ukudibanisa enye iqanda elimhlophe kwi-slurry , udibanise izithako uze usebenzise ubuso. Ixesha lokuguga i-mask ayikho ngaphezu kwemizuzu engama-20. I-antioxidants, i-iron kunye ne-calcium, equlethwe kwiipulo, zinceda umntu ukuba afune ukubukeka ngokutsha, okunempilo kunye nokugqamile.