Imifuno isuphu zucchini: iresiphi nge photo

Njengoko ekhaya ukulungiselela isophu yemifuno kunye zucchini? Indlela nge ifoto yale izidlo ezilula kwaye isempilweni ziya kunikwa ngezantsi. Siya kunixelela indlela ukwenza isidlo efanayo kongezwe a cauliflower.

Ukupheka okumnandi isophu yemifuno kunye zucchini kunye nenyama yenkomo

Kukho zokupheka ezininzi kwizifundo zokuqala, kubandakanywa ukusetyenziswa squash. Amaninzi, isuphu ilungisiwe nale mveliso ngokusekelwe ezinqinileyo. Nakuba kunjalo, siye sagqiba uyenze umhluzi yenkomo.

Ngoko ke, ukuzakhela isophu yemifuno yabo zucchini, kufuneka:

• amanzi okusela zesiqhelo - malunga 2.7-3 l;
• iitapile fresh naphakathi - 2 iiPC;.
• zucchini naphakathi - 1 pc;.
• bulb itswele - 1 intloko aphakathi;
• iminqathe (medium) - 1 pc;.
• fat Bone enkomo - malunga 800 g;
• Bulgarian pepper kamnandi - 1 pc;.
• iitumato Fresh - 2 iiPC;.
• KFile fresh - 1 clove (ukusetyenziswa ngokuzithandela);
• ityuwa, ukupheka ocoliweyo - faka ukunambitha;
• cream ezimuncu, imifuno ezintsha - ukubonelela ukutya etafileni.

Lungiselela izithako for isuphu

Ngoko sele ugqibile ukupheka isophu yemifuno kunye zucchini. Ukuqala ukwenza zonke izinto. Zenyama ithambo ahlambe ngocoselelo wasinqumla ngemithambo ezingafunekiyo. Kwakhona ngokwahlukileyo ukuphatha yonke imifuno. Iitapile, zucchini, amatswele, iitumato fresh nepepile asihlambulule, ngoko idayisi eliphakathi ezinqunqiweyo. Ke ukuba ikonofile kunye neminqathe, ukuba umhlaba kwi grater (ezincinane nezinkulu, ngokulandelelana).

Inkqubo ye isuphu yokupheka

Indlela apheke isophu yemifuno okumnandi nokunesondlo kunye zucchini? Ukuqala ukuba ukupheka umhluzi inyama. Ukulungiselela le njongo, ithambo yenkomo antywiliselwa okungepani amanzi, uze uyibeke phezu ipleyiti kunye uzise kwethumba. Xa umhluzi iqala ukuba sethumba, luthe lwancothulwa kubo bonke alephuze amagwebu kuyilwa, ugalele ityuwa, nesivalo ukuvala uze upheke iyure kangangesiqingatha.

Emva kokuba imveliso inyama ithambile, oko kuthathwa, lupholile, wahlukana ithambo, wawaxabelela iziqwenga enkulu. Ke ukuba isuphu, ngoko ke loo khosi ukusasaza iitapile, zucchini, iipepile intsimbi, amatswele, iitumato ezintsha kunye neminqathe. Zisa zonke izithako ukuba ithumba, Bathiwe wambu enesiciko ngokucotha wayipheka malunga 27-30 imizuzu. Ngeli thuba, yonke imifuno kufuneka abe nemfesane.

Ekupheleni isuphu uvikivwa inyama iphekwe ngaphambili kunye nekonofile ya. Ngoku, bilisa zonke izithako malunga okomzuzu, emva koko pan off ubushushu kwaye inyanzelise neziciko evaliweyo iiyure 1/4.

Ukungeniswa izitya okunencasa nezidlo usapho

Xa emifuno yenkomo infusions bone isuphu, oko isasazeka epleyitini olunzulu. Emva koko, lo esityeni sokuqala, wazifefa ngokunjalo imifuno fresh zinqunqwe kwaye ezimuncu cream eliphekwe. Kule fomu sisisiwa amalungu entsapho kunye yeqhekeza lesonka.

Imifuno isuphu zucchini nekhaphetshu: iresiphi nge photo

Kuba abo babambelela kwizidlo, sinikezela ukwenza isophu yemifuno ngaphandle imveliso inyama. Kufuneka ngoko nangoko kuqatshelwe ukuba kweso sidlo ifunyenwe ubuncinane okunencasa ezakhayo.

Ngoko ke, ukuba alungiselele meatless yemifuno isuphu zucchini kunye ikhaphetshu, kufuneka uthenge:

• iitapile naphakathi - 2 iiPC;.
• amanzi okusela yesiqhelo - malunga 2.7-3 l;
• zucchini naphakathi - 1 pc;.
• bulb itswele - 1 nentloko enkulu;
• iminqathe fresh - 1 pc;.
• cauliflower fresh okanye kungahlala - 300 g;
• oyile iSunflower - 40 ml;
• Salt yokupheka amancinci - faka ukunambitha.

Uqwalaselo izithako ukuba isophu yemifuno

Ndifanele ukupheka ukutya yemifuno isuphu zucchini kunye cauliflower? Okokuqala, kufuneka ukwenza zonke iimveliso. Iitapile, itswele, zucchini, cauliflower kunye neminqathe ndakuhlambulula, ngoko atyabukile (ukuba kuyimfuneko). Ke zonke izithako ngaphandle iminqathe, iityhubhu naphakathi ezinqunqiweyo. Njengoko ngokuba imifuno-orenji, kungcono ukuba pakani phezu grater enkulu.

unyango ubushushu

To ukutya isuphu kunye zucchini kunye nekhaphetshu (umbala) wajika aqholiweyo okumnandi, naye, qiniseka ukuba ukongeza iminqathe passaged kunye itswele. Ukuze wenze oku, ipani eshinyeneyo-onodonga, itshiswe phezu bubushushu ophezulu kunye ioli zikajongilanga, ngoko wayaneka uHezekiya zonke ezi imifuno.

Iimveliso Ngamaxesha yabavuselelayo, uqhotse nokubanikela ukuthamba ngokupheleleyo kwaye bomvu. Woo imifuno zegolide, ityuwa ukuba ukungcamla, ndisuse ubushushu zipholile.

Ngokubhekisele kwezinye izinto, ukuba ubushushu iphathwa noko eyahlukileyo. Ukuze wenze oku, sebenzisa imbiza nzulu. Oku obuthelwe imali eyaneleyo ngamanzi kunye lashushu abilayo. Ngaphezu koko, ngo Ekuveleni engamanzi ukusasaza iitapile kunye zucchini.

izithako Pickle imizuzu kwakhona elindele kubo. Emva koko, kwimbiza wambu enesiciko kwaye imixholo aphekwa malunga 23 imizuzu. Njengokuba ixesha lihamba, umhluzi uvikivwa cauliflower. Kule nxalenye esityeni okuphekiweyo malunga 7-8 imizuzu. Ngeli thuba, yonke imveliso ziye kakhulu zithambe.

Ngaphambi nje kokuba Vala nembasa imifuno of nesuphu ndayame idityaniswa kwangaphambili itswele spasirovannye kunye neminqathe. Zivuse izinongo, okuphekiweyo malunga ngomzuzu, kwaye emva koko ndakhutshwa ipleyiti kunye agcinwe phantsi kophahla malunga nemizuzu engama-20.

Ukondla izitya yemifuno etafileni isidlo

Ukulungiselela isophu yemifuno nokugxininisa phantsi kophahla, yokwabelana ukutya neepleyiti nimkhonze. Ukuba oyifunayo, inxalenye ngamnye isuphu, ungadibanisa zinqunqwe itswele eliluhlaza okanye ezinye imifuno fresh.

Ngamafuphi

Ukuze ufunde ngendlela onokuzilungiselela isuphu kunye zekhaphetshu kunye zucchini, sasinixelele ngasentla. Ukusebenzisa zokupheka ezingeniswe practice, uya diversify nje ukutya yakho yemihla ngemihla, kodwa wenza isidlo sentsapho enempilo okumnandi.

Kufuneka kwakhona kuthiwa ukuba besifazane ezinkulu ezininzi ezinomdla umbuzo ngendlela ebiza esityeni ingqalelo. abapheki abanamava vula leswaku loko isuphu upheka yemifuno kwixesha ehlotyeni-ukwindla, iya kuhlawula nesenti. Oku kuyinyaniso ngokukodwa izitya yemifuno. Ngapha koko, ukwenza oko akukho mfuneko yokuthenga imveliso yenyama.

Ngendlela, ukuba une igadi yakho, apho kukho zucchini, ikhaphetshu kunye neminye imifuno, ezifana isidlo itoti yaye ube simahla.