Ikhukhi e-oatmeal enonophelo kunye nephilileyo: iresiphi esuka ku-Julia Vysotskaya

Kukho abantu abambalwa abathanda i-oatmeal porridge kakhulu, kodwa abaninzi abantu bathanda ikhukhi kule mveliso. Ithenda, ikhuni kunye neqhumiso ingaba sisidlo sasekuseni okanye isidlo sakusihlwa esihle. Kukho iindlela ezininzi onokupheka ii-coat oatmeal. I-recipe esuka ku-Julia Vysotskaya inokhetho oluninzi.

Nutonwabo

Ngokuxhomekeke kwiizithako zangaphambili, ungabhaka iintlobo zeekhukhi ze-oatmeal. I-recipe evela kuJulia Vysotskaya kunye ne-nuts and chocolate Kuya kufuna iimveliso ezilandelayo: 1 ingilazi ye-oat flakes, umgubo, ushukela (obomdaka) kunye namantongomane aqhekekileyo, i-100 gram yebhotela, amaqanda ama-2, i-pinch yolwandle ityuwa kunye ne-½ tiletshile emhlophe.

Le cookie ilungiselelwe kumagangatho amathathu:

1. Uvavanyo lokuhlambalaza. Ukuze wenze oku, kufuneka uncibilike kuqala ibhotile, uze ungeze iswekile kuwo kwaye udibanise kakuhle. Emva koko, umgubo, ityuwa, amaqanda, iisuthi zongezwa kumxube kwaye konke oku kuxutywe ngokupheleleyo. Ekupheleni kwenhlama eqhotyoshelweyo yongeza i-chocolate.
2. Ukususela ekufumaneni ubunzima obunomdla obufanelekileyo, kuyimfuneko ukuba uqhube ibhola yeesayizi eziphakathi, uwasonge ngomgubo, uze uwafake kwiphepha lokubhaka. Isiqendu ngasinye kufuneka sicinezeleke kakhulu ukuba senzeke ngathi sisiqhekeza esincinane.
3. Bhaka ii-biscuits imizuzu engama-20 kwi-oven. Iqondo lokushisa kufuneka libe ngama-180 degrees.

Iba yi-coatpy oatmeal cookies kakhulu. I-recipe esuka kuYulia Vysotskaya iya kubhenela abathandi be-chocolate.

Iintlobo zezityalo ezihlaza

Enyanisweni, nokuba inkosikazi yokuqala ingenza ii-cookie ze-oatmeal. I-recipe esuka kuYulia Vysotskaya ibulula kangangokuba umsebenzi awuyi kubangela iingxaki ezinkulu. Into ebalulekileyo kukuba neentsholongwane ezifanelekileyo: iigremu ezingama-400 ze-oat flakes ozifunayo 250 g ibhotela kunye noshukela, 1 iqanda, 300 g yomgubo, i-100 ml ye-ukhilimu (ngokukhethekileyo i-10%), iispuni ezintathu ze-baking powder, i-200 g yamasiliya I- tile tsokolate yamanki (ngomhlobiso).

Inkqubo kufuneka yenziwe ngolu hlobo lulandelayo:

1. Nciphise ioli, kwaye ke, ukuxubusha kunye noshukela, ukubetha ibe yindoda ehambelana nayo.
2. Yongeza izithako ezisele, uxoke inhlama. Kufuneka kukhunjulwe ukuba ukhilimu wongezwa kwisithuba sokugqibela.
3. Gubungela ipeni ngephepha elicocekileyo lesikhumba, uze ubeke iibhentshini zokuhlola ngesimo seengqengqwana ezicwangcisiweyo.
4. Shiya i-tray yokubhaka kwi-ovini imizuzu eyi-10, apho ubeka khona ukushisa ngaphambi kwama-degrees ama-200.

Ukupheka ngokupheka iikhukhi ezicocekileyo kwisitya uze ufefe ngecokoleti etyhidiweyo ngelixa kusefudumele.

Ngomfanekiso omncinci

Ukuba i-dessert yakho oyithandayo iqulethe njengeekhalori ezimbalwa, kuncono ukupheka i-coat oatmeal ngaphandle kweoli. Olu khetho lunokuba lulula kunezo zangaphambili. Kuye, uya kufuneka: 90 amagremu omgubo, i-200 g ye-oats, i-80 g iswekile, i-5 g ye-powder yokupheka, i-40 ml yobisi olupheleleyo kunye ne 125 g nayiphi na yoghurt.

Yenza ii cookies ngolu hlobo:

1. Hlanganisa ndawonye izithako ezomileyo.
2. Dlulisa ubisi nge yogurt uze udibanise umxube obangelwayo nemveliso eyomileyo. Ukuba unqwenela, unokongeza iidiliya, i-cocoa okanye iinqantsi kumlinganiselo obunobangela.
3. Beka inhlama elungiselelwe ngepuni (okanye izandla ezimanzi) kwiphepha lokubhaka elinesibhakabhaka.
4. Bhaka kwihovini malunga nemizuzu engama-15.

Kulabo abathanda ikhukhi ecocekileyo, kulungile ukuba ucinezele umsebenzi owenziwe kwi-tray yokubhaka ukuze kube mncinci ngangokunokwenzeka. Kwaye emva kokuphela kokubhaka, shiya umkhiqizo ogqityiweyo kwihhavini elitshisayo kwiminye imizuzu embalwa. Abantwana baya kufana neesekese ezingaqhelekanga.

Isitya sokutya

Kunzima kakhulu ukunandipha ama-pastries kubomi bemifuno. Emva koko, ubukho bamaqanda abubavumeli ukuba bafake izitya ezifana nokutya kwabo. Kodwa uYulia Vysotskaya kwaye kwimeko enjalo kukho ukuhluka. Iikhukhi ezivela kwi-oat flake ziyakucelwa ngendlela ehluke ngokupheleleyo. Ukwenza oku, uzakufuna kuphela: i-10 grams yamantongomane okanye izithelo ezomileyo, i-200 g yeyiphi na isithelo se-puree, iikomityi ezimbini ze- oatmeal flakes kunye ne-10 g ye-coconut shavings.

Ikhukhi zemihlaza zilungiselelwe nje:

1. Amafleksi adibanise umzuzu o-1 kwi-blender.
2. Yongeza izithako eziseleyo ngokwempephi kwaye uxoke inhlama. Kufuneka kube nzima.
3. Kwiphepha lokubhaka, ngezandla zakho okanye ngoncedo lwesipuni ubeka iibhentshi ezenziwe, ubeka phambi kwesikhumba.
4. Ukuthumela kwi-ovini imizuzu eyi-17-20, ukuqala kokuqala ukushisa kwama-180-190 degrees.

I-cookies iyanandi kakhulu, ngoko awukwazi ukwenza ngaphandle kweti okanye ubisi obushushu. Kanti nje nge-puree ungasebenzisa phantse naziphi iziqhamo (iipare, i-apula, ibhanana nabanye).