Indlela ngokukhawuleza ukumphilisa umkhuhlane ekhaya? amayeza Folk. amayeza

Bonke abantu ezithandwa ngokulinganayo zizifo ezahlukahlukeneyo. Noko ke, amanye amaqela waphawula ukuncipha nezifo. abantu abanjalo kakhulu ukuba ukoyisa iintsholongwane. Ukuphungula omnye okanye esinye isifo bentsholongwane njalo. Kweli nqaku siza kuqwalasela indlela ukumphilisa ngokukhawuleza umkhuhlane ekhaya. Uza kufunda into uyakwazi ukusebenzisa iziyobisi sonyango. Kwakhona uya kukwazi aqhelane zonyango zemveli. Wawungenakuzisola ukuba uthini ziziphi iimpawu influenza abadala kunye nabantwana, kunye nendlela ukudida esi sifo kunye nomkhuhlane.

Umkhuhlane kunye neempawu zayo

Phambi kokuba uqhelene iindlela indlela ukumphilisa ngokukhawuleza nomkhuhlane ekhaya, kufuneka ufunde okuthile sifo. Abantu abaninzi siphambanise le ngezifo kunye Nakhon Sawan njengesiqhelo. Oku engalunganga.

Umkhuhlane inemisebenzi ezininzi kwezabanye. At ekuqaleni kwesi sifo umntu akukho zintlungu emqaleni wam. Kwakhona, isigulana ikhalazela lomkhuhlane ayisiso kuyabanda, nto leyo luqala nayo nayiphi abandayo. Iimpawu zesi sifo idla zilandelayo: umntu ubona intlungu ebunzi neetempile. Kwezinye iimeko, kuqinisa izinkcwe kwaye kukho uloyiko ukukhanya. Kwakhona, umkhuhlane uphawuleka iintlungu kunye iingqaqambo kwi amalungu kunye namathambo. Ikakhulu kuchaphazela ezandleni nasezinyaweni. Emva kweentsuku nje ezimbalwa kabi iqala umkhuhlane. Kwi-classical kwinqanaba ubushushu iyabanda lingaphumi ngentla degrees 38. Ukuba ufumana i-flu, uyakwazi ukubona uphawu degrees 40-41. Emva ukuphakamisa iqondo lobushushu emzimbeni umntu uqala ukuba azive umqala obuhlungu, ukungabi namdla wokutya, impumlo esihambisayo, kunye ingxinano ngeempumlo.

Zingaphi iintsuku umkhuhlane ihlala?

Koda kube nini umntu ahlale kwimo yokugula? Oogqirha musani ukunika impendulo ecacileyo lo mbuzo. Kwiinkalo ezininzi isiphumo isiganeko ixhomekeke unyango emiselweyo kunye indlela yobomi malunga nesigulane eso. Ukuba ukuthobela alale, uthathe yonke imithi kwaye hayi ukuba ungakhathazeki, isifo runs malunga 5-7 iintsuku.

Xa umntu uzama ukususa sifo ngeenyawo zabo, yena nje akazange abe amandla okulwa intsholongwane. Kulo mzekelo, ezingaqhelekanga, ukuze yalibaziseka kwiiveki 2-3. Kwakhona, ngokufuthi kukho iingxaki ukuba aphathwe ngokufanelekileyo. Ukuba ujamelene esi siphumo, ngoko ukujongana neziphumo kuya kuba elide kwaye usoloko udiniwe.

Indlela ngokukhawuleza ukumphilisa umkhuhlane ekhaya?

Ukuba ubanjwe esi sifo, kufuneka kuqala udibane nogqirha wakho. Ungandwendwela i ekliniki. Kodwa ke kungcono ukuba umntu afowune oyingcali ekhaya. Ingakumbi xa unomkhuhlane. Uya kuba nzima ukuya kwizibonelelo zempilo. Ukongeza, isenokubosulela abanye abantu yintsholongwane.

unyango flu mazenziwe ngeendlela ezininzi: zonyango kunye iintsomi. Oogqirha bakhetha ukumisela amayeza esiqinisekisiweyo ukuba akwazi ukubeka isigulane kunokuba ngokukhawuleza ezinyaweni zakhe. Noko ke, abanye abantu musa ukuthembela oogqirha kunye emiselweyo unyango ngokwabo ngokuzimeleyo. Kubalulekile ukuphawula ukuba udibaniso ezi ndlela zimbini uya kukwazi ukoyisa sifo ngokukhawuleza. Qwalasela iindlela ubungqina bokuba engundoqo indlela ukumphilisa ngokukhawuleza umkhuhlane ekhaya.

amayeza

Phakathi uluhlu olubanzi iziyobisi, kukho amaqela athile ukuba enzelwe ukulwa oku okanye sifo. Ngenxa yoko, ichiza lungaba antiviral okanye elwa nawo, iintlungu okanye antipyretic, immunomodulating okanye lokuzivuselela. Uyakwazi ukuqhubeka yokungapheli. Luhlobo olunjani iziyobisi zokulwa umkhuhlane elungele ukusetyenziswa ekhaya?

Antipyretics kunye analgesics

Amacwecwe nomkhuhlane kuba ngolu hlobo lulandelayo: "paracetamol", "Nurofen", "UDenise" kunye nabanye. Bonke bephela batsala nzima ngokugqibeleleyo yifiva aze aphelise iintlungu. Kungenjalo, ungakhetha ukumiswa kunye isiraphu. Amachiza ezinjalo ngokulula ithatyathwe ngumkhuhlane kwaye musa ukuba waziva. Ezi ziquka: "nimulid", "Kalpol" "ibuprofen" njalo-njalo. Kuba lula kwizigulane, maxa wambi oogqirha amisele ukwakhiwa powder. Kufuneka ukuba exutywe ngamanzi ashushu kuthathwa njenge iti. Phakathi kwezi mali ezikhulayo izisombululo ngokuthandwa "Fervex" yaye "Theraflu" ukusuka umkhuhlane.

Kubalulekile ukukhumbula ukuba la machiza kufuneka isetyenziswe kuphela xa ubushushu ebonisa phezu degrees 39. Ukuza kuthi ga ngoku, umzimba uzama ukulwa intsholongwane ngokwabo kwaye inike interferon yabantu. Noko ke, ukuba, isifo wambetha umntwana okanye umntu omdala, kufuneka uthathe iziyobisi antipyretic emva ukuphakamisa iqondo lobushushu ukuya degrees 38.

immunomodulators

Iziyobisi zokulwa umkhuhlane ukuphucula nezifo. Okwangoku, iinkampani zoxubo zinika iindidi zamachiza ezahlukeneyo. Ungakhetha ukuba yintoni na ekulungeleyo.

Ngu-arhente Immunomodulatory ziquka oku kulandelayo:

• Tablets "Arbidol" okanye "TSikloferon";
• izisombululo "Interferon" okanye "Aflubin";
• amakhandlela "Genferon" okanye "Viferon", kwakunye namanye amachiza amaninzi.

Khumbula ukuba le mali kufuneka kuthathwe ngoko nangoko emva kokuba usulelo nje ukuba yiva iimpawu kuqala. Kungenjalo, bamane kuphumelele.

unyango nokuthimliswa

Kuba unyango lwe ingxinano ngeempumlo kufuneka iziyobisi vasoconstrictor. Phakathi kwezi zixhobo, ungakhetha "Vibrocil", "Otrivin" "Nazivin" njalo-njalo. Kuxhomekeka oluthandayo unako ukuthenga amathontsi okanye spray.

Ukuze alwe kwiintsholongwane, oogqirha ukumisela lithetha "Pinosol", "Izofra" kunye nabanye. Ukuze iintsholongwane i inwebu kwiinwebu ngeempumlo uvingce ukuhamba amachaphaza esingamanzi ingasetyenziswa "Protargolum" okanye "Sialor".

unyango umqala

Amacwecwe nomkhuhlane, inceda iintlungu emqaleni, ngaba iya kuba yile ilandelayo: "Strepsils", "Stopangin", "Grammidin" kunye nabanye.

Ukuphelisa efrijini ukukhohlela, ungenza i "Gqirha Mama", "Gerbion", "Ambrobene". Kufuneka ngokuqinisekileyo uthathe ingqalelo uhlobo ukhohlokhohlo: ezomileyo okanye manzi.

unyango Abantu

Ukuba nithe anavuma ukunyangwa, ungasebenzisa zokupheka abantu aphantsi. Phakathi kwazo kukho ezi ndlela, amalungiselelo mlonyeni yomlomo kunye namalungiselelo exposure prophylaxis. Makhe sihlolisise ngokweenkcukacha ezingakumbi.

Amalungiselelo unyango lendawo

Ezi zixhobo singabandakanya naziphi iti eengcambu kunye infusions esintu. Ungasebenzisa chamomile (ukunciphisa ukudumba), series (zokususwa ezincinane lwezidumbu), ukuqokelelwa isifuba (ukunciphisa iintlungu nokukhawulezisa recovery), kwakunye nabanye abaninzi. Yonke imifuno zilungiselelwa ngolu hlobo lulandelayo: omnye icephe ubume evakalala ngamanzi abilayo. isisombululo Phikelela kufuneka ube sisiqingatha seyure. Emva kwesi sixhobo epholileyo uqale gargling.

Uyakwazi futhi ukusebenzisa ityuwa elwandle kunye nesoda yokubhaka. Amachiza abanjalo mazihlanjwe kunye sinuses. Thatha enye itispuni kwemali umkhala, ukuba iglasi yamanzi. Esi sixhobo ngokupheleleyo kususa iintsholongwane kwaye nesiphumo impiliso.

Kuthetha ukuba ulawulo yomlomo

Xa ichiza ethandwayo ukunyanga influenza ziquka ubusi, ubisi, igalikhi, amatswele, iitapile, kunye nezinye iimveliso ezininzi zisetyenziswa xa kuphekwa.

ubisi Ukuzifudumeza nge amacephe ambalwa ubusi kuchaphazela ngokugqibeleleyo inwebu kwiinwebu womqala. Ubusi ithambisa othe, kwaye iqeda iintsholongwane. tea rhoqo ne lemon ezalise umzimba kunye ivithamin C, nto leyo uyawalwela off iintsholongwane ezinkulu. Ikonofile a olwa nawo ngokwemvelo. Usebenzisa yona yonke imihla, unako ukunceda umzimba wakho ukumelana nesi sifo.

amanyathelo othintelo

Ukuze ngokukhawuleza bajongane umkhuhlane, kufuneka ulandele eminye imithetho. Bona kakhulu ngempumelelo kuyakudityaniswa iziyobisi okanye unyango yesizwe. Ukugcinwa luqhelekileyo lokunqanda kwesi sifo zibandakanya ezi ndlela zilandelayo:

• Hlamba izandla zakho amaxesha amaninzi ngemini;
• olele ngeenxa zonke endlwini uyinqunqe ibe ngamacetyana itswele;
• badla uvule iifestile, Noko ke, azikho uyilo;
• humidify umoya (kuyenzeka ukuba amalungiselelo kwi izikhongozeli ekhaya eziliqela ngamanzi);
• ukuthobela alale de recovery epheleleyo;
• musa ukutya ukutya okungekho mpilweni (Shiyiselanani ukuba isuphu zemifuno kunye broths).

isiphelo

Ngoku uyazi le ndlela ithandwa kakhulu futhi amachiza telela ngumkhuhlane. Kuphephe ukudibana enesibetho unyango kunye nokuthobela zonke iingcebiso. Ingakumbi xa sithetha ngayo izigulo zabantwana. Unyangwe ngokufanelekileyo kwaye uhlale usempilweni!