Indlela ngumkhenkce iimbotyi eziluhlaza ukugcina inzuzo?

Iimbotyi eziluhlaza ngokwentelekiso kutshanje ndizuze ingqalelo yabantu. Phambi ukudla ngenxa yale mveliso kugqalwa nokunqaba kunye nemfuno. Kodwa zokudla ababonise ukuba iimbotyi eziluhlaza luncedo njengoko kukho inani elikhulu weevithamini, ukulandela izinto kunye osisityebi nefayibha. Ukupheka kulula, kodwa lokugcinwa incinane, le wemikhosi uya kuba njalo umdla ukufunda indlela ngumkhenkce iimbotyi eziluhlaza.

iimbotyi eziluhlaza ezisetyenziswa kakhulu menu yokutya luphantsi-calorie ngokulula kwetyiswe. Zikhiwa ehlotyeni, ukuze ebusika ngokubafekethisa wena izidlo ezinempilo usapho lwakho, kufuneka zithathwe kwangaphambili.

Kokugcwaliswa iimbotyi eziluhlaza ekrwada

Ukwenza unikezelo imveliso ekwindla nasebusika, ungenza efrijini ngohlobo lwayo ekrwada. Le nkqubo ilula. iimbotyi eziluhlaza kufuneka ifakwe emanzini, apho ngaphambili zafakwa kwi imali encinane soda yaye lashiywa itanki imizuzu eli-10 emva koko yoxukuxwa ngamanzi acocekileyo, ekukhethwa ukuba ibe kwemali. iimbotyi ezomileyo kufuneka ube ngetawuli cotton.

Iziphelo eliphezulu kwaye esezantsi pod kufuneka kunqunyulwa. Oku kwenziwa ngokufanele kunye elibukhali ngemela okanye nekhitshi isikere. Pre-Iipasile kufuneka uzilungiselele ebandayo, kufuneka babe owomileyo. Xa baya babeka imveliso iipakethe kufuneka nokuba maliqhagamshelanise wazibeka efrijini. Emva kwexesha elithile, ungasa kubo efrijini.

Le iindwendwe akufuneki silibale ukuba iimbotyi eziluhlaza kufuneka owomileyo ngokupheleleyo, kungenjalo ice ziikristale asingabo eyona ndlela wathinta izinga le mveliso.

Indlela ngumkhenkce ukutya okuphekiweyo?

Sicinga ukuba ngumkhenkce indlela iimbotyi eziluhlaza ebilisiweyo, kuyimfuneko ukuba bagcine nemithetho engundoqo. Bilisa imveliso aniswele kuphela ngamanzi netyuwa, uze emva koko - ukuba bahlale colander. Xa amanzi agqithisileyo ukuba athi, iimbotyi eziluhlaza kufuneka abulawe kwisingxobo baze isiciko. Kubalulekile ukuqinisekisa ukuba ngelo xesha linxibelelane izinto ezikhuthaza igcwala.

Xa imveliso lupholile phantsi, kuyimfuneko ukuba ukwandisa oko engxoweni nendawo efrijini. Kubhetele ukuba ukwahlula iimbotyi zibe ziingceba, ke ngoko kuya kuba lula ngakumbi xa ndikufuna.

iimfihlelo qhwa

bemizi abaninzi bafuna ukuba apheke iimbotyi eziluhlaza ekwindla nasebusika. Indlela efrijini ukugcina zonke iivithamini? Le mveliso angalahlekelwa iimpahla zazo, kuyimfuneko ukuba ngumkhenkce yonke imithetho. Asparagus ibonakaliswa njengomthombo omkhulu kumacandelo eziluncedo ezifunekayo liqumrhu ngexesha abandayo. Kodwa ukuze ufumane entsha iimbotyi umtya ngeli xesha akwenzeki, ngoko ezitokisini kufuneka uthathe unonophelo kwangaphambili.

Ukuze iimbotyi akuzange kube nzima, kubalulekile ukwazi ukuba ngumkhenkce nje kuphela indlela iimbotyi eziluhlaza, kodwa ukuqokelela nini kwaye njani. Kufuneka ibe ubuntwana, kancinane, kodwa ukuba isikhonkwane na, Ugqobhoze yonke pod. Ngeli xesha, ubisi ingqolowa, kwaye Ixolo ithambe ukuya ngaphandle kwebala. Ukuba uphosa eli xesha kwaye ngumkhenkce iimbotyi eziluhlaza overripe, kuya kuba incasa elinzima ezingemnandi.

The main ngobuciko

Uyakwazi iqhwa phantse nayiphi na imveliso, neembotyi green kungekho ngaphandle. Kodwa ke kufuneka kwenziwe, ukugcina iimfuno ezithile, kungenjalo ke kufuneka ukulahla inani elikhulu imveliso ibhuqiwe. Kaloku, ukuba kwisikhenkcezisi mkhulu kwaye umsebenzi yovalo ngokukhawuleza. Emva koko ngumkhenkce iimbotyi eziluhlaza ukuba ubusika liya kuqhubeka ngaphandle iingxaki. Le mveliso iya kuba umgangatho ngakumbi kwaye ugcine neevithamini nje kuphela, kodwa incasa kunye nombala.

Emva kokuba imbotyi ibandla, kuyimfuneko ukususa udiza ngamanzi imveliso phantsi kwamanzi abalekayo. Yenza kufuneka ibe izihlandlo eziliqela yaye ngenyameko.

iimbotyi wahlamba kufuneka wome kakuhle. Kokuba ibolile ibe inyama okanye igozi. imveliso Poor-ezomisiweyo emva yovalo iba enye esiluqilima ngumkhenkce.

Ukuba zigoso kanti elide kakhulu, ukuba kunqunyulwa ibe ziingceba ubude ofunekayo. Kuba yokupheka emifuno kuyimfuneko ukwenza workpiece yi ngokweesentimitha-3. Ngoko akuyomfuneko ukuba bachithe ixesha elininzi ukulungiselela izidlo engxoweni efrijini Nongawuthabathiyo indawo eninzi. iimbotyi Iipakethe, ukhathalelo kufuneka kuthathwe alihlali amatanki kunye nomoya ukuba ngqongqo ibotshelelwe. Ngokukhawuleza Kwathi ukulungiselela imveliso leyo, kokukhona kuya kuhlala izinto eziluncedo kunye neevithamini.

imifino ingxubevange

Yoku- ngumkhenkce njani iimbotyi eziluhlaza, ungazilungiselela umxube wemifuno. Emva koko, ebusika kuya kuba lula ukulungisa. Ukuze wenze oku, kufuneka ucinge into izitya ziya ilungiswe, kwaye ukwenza lo mxube.

Imifuno kufuneka Bilisa amanzi anetyuwa okanye ahlaziyekileyo, iziqwenga kubungakanani efunekayo uwahlanganise. Phambi nokupakishwa kwiingxowa zeplastiki iimveliso kufuneka yome ngokucokisekileyo, ukuze ice Ukwakheka.

Kuba iindwendwe, apho kukho iimbotyi hlaza ngesixa esikhulu iqabaka - indlela engcono ukugcina kuyo. Zokupheka izitya ukusuka le mveliso baninzi kangaka, yaye ngamnye kubo uza kuba nencasa kunye nempilo.