Indlela ukupheka iikeyiki iphelele kefir?

Iikeyiki kunye kefir - kukho olukhulu sasemini isidlo sasebusuku. Ingalungiswa kusetyenziswa iintlobo ngeentlobo lwezithako. Kodwa ke, iimveliso eziphambili uvavanyo - a iyogurt kunye nomgubo. Yonke enye into zingadityaniswa ngendlela efunwa yakho nengqiqo.

Eli nqaku liza kujonga indlela yokwenza enekuku iphelele kefir. Izithombe thaca iinjongo ngokomzekeliso. Enkosi kubo, uya kuyibona loo nto ikhangeleka ngathi kwisitya. Kodwa unako uzihlole, zicinge, uze wongeze incasa yawo.

keyiki Classical nge kefir

Iresiphi ilula kakhulu. Ukulungiselela, thabatha 1 ibhotile iyogurt, ayigalele kwisitya, kwaba lula baxovula intlama. Olu hlobo efanayo amaqanda-2. Xuba ngocoselelo ukuze ifikelele kubunzima eyohlobo olulodwa.

Xa ilitha 1 kefir kufuneka Ndimthulule 6g of soda. Emva koko faka iswekile ukunambitha. Ityuwa kwanele uwathandabuze nje omnye. Kwakhona kakhle. Ngumgubo kungcono ukuba anele ngalo, ngoko wanelisiwe oksijini. Emva koko yidibanise kwisininzi. Akukho enkulu ezithile: kuyimfuneko baqwalasele guquki. Intlama ngenkangeleko nokuxinana kufana cream zamafu.

Ngoku ke kufuneka ukuba uqhotse iikeyiki zethu obufezekileyo iyogurt (amafutha). Iresiphi, njengokuba ubona, ilula kakhulu yaye zifikeleleke kumnini wonke. Nxiba ipani, umlilo omncinane. Ebilandelwa.

Icephe socofo qhuqha uthulule kuselukhambeni. Keyiki ziya eqhotsiweyo ukukhwela.

Xa kwelinye icala zibe yegolide, ngombala omhle, abaphendule phezu. Xa uSarah ezigcadiweyo kakuhle, eziphekiweyo libiza spatula ukususa ngenyameko nembasa.

Ukongeza iziqhamo

Ufuna ukwenza ogqibeleleyo iikeyiki kunye kefir? Nohlaza, entle mnandi, ukuba zifunyanwa ngokusebenzisa zeziqhamo, soda kunye neswekile. Okokuqala oko kuyimfuneko a beat yeqanda olungileyo (1 pc.) Yaye agalelwa isikhongozeli efanayo 200 ml iyogurt. Ngoko nangoko ugalele soda 3g ngaphandle neviniga. Ngapha koko, xa iyogurt, ngoko kukho iasidi. Le oluludaka dibanisa 7-8 g vanillin kunye 10-15 g neswekile. Xuba de iimveliso iyunifomu.

Lo msebenzi mnye, dibanisa 250 g yomgubo (kuyanqweneleka pre-eyonakele). Galela kancinci, azizamazamisa rhoqo kwaye ekuphazanyisweni amaqhuma. Le ntlama fanele ku yisiwa nepeni kwi cream emuncu fithi efanayo.

Ngoku ke kufuneka ukuba ukucoca iziqhamo. Konke kuxhomekeke kwixesha lonyaka. Ehlotyeni, ofanelekileyo apile, cherries kunye namapere. Ebusika uyakwazi ukubeka iibhanana. Coca isiqhamo Amakhasi wabagawula ezinemvume. Wazifaka izibonda ezo intlama uwahlanganise. Nawe ungaqala ngembiza oladushek.

Thatha icephe qhuqha nokwanda kwi epanini eshushu. Lo mlilo kufuneka ibe ncinci. Ukususela phezulu keyiki ezi eqhotsiweyo, kodwa ngaphakathi uya kuba ekrwada. Ukuba zibe mdaka segolide icala elinye, Tyhila iphepha. Xa abadlali enekuku, susa ngefolokhwe okanye spatula ukuya kwisikhongozeli elomileyo.

fritters iikherothi

Oku isidlo iluncedo kakhulu okumnandi. Okokuqala, uqabe 0.5 kg iminqathe ze bawahlikihle na grater. Kunokuba ibe nkulu okanye amancinci. konke kuxhomekeke kwi nguwe kunye ozikhethayo.

Kwisingxobo esahlukileyo phehla amaqanda 2 10 g leswekile kwaye dibanisa kuphela uwathandabuze kancinane yetyuwa.

Ngoku dibanisa i kubangela ubunzima kefir (1.) Yaye iiyure 0.5. L. soda. Axutywe kakuhle. Xa amandla efanayo, kongeza iminqathe ezilungiselelwe. Anele yomgubo sisitya eyahlukileyo. Uyifaka kancinane ukuya intlama, ekufuneka babe ashinyeneyo ngaphezu kwi iresiphi odlulileyo.

Qhotsa enekuku macala omabini phezu abile de brown segolide. ukusebenzisa kwabo nge cream emuncu okanye cream.

enekuku Oatmeal

Le iresiphi ulungiselela ithutyana elide. Okokuqala kubalulekile oatmeal (malunga ne-3 v.) Zifakwe 1 tbsp. buttermilk imizuzu 20-25 ukuze ukudumba. Ngelo xesha, kwisingxobo esahlukileyo, phehla phehla amaqanda-2, yongeza uwathandabuze ne-20 iigrem iswekile. Ngocoselelo phehla. Kulo mxube, yongeza iyogurt kunye kukubola idumbile.

Le umgubo ntlama isoloko longeziwe. Emva zonke ishq adumbe kunye nomxube zamafu ifunyenwe. Noko ke, maxa wambi ubunzima na engamanzi kakhulu, ngoko ukongeza nowomgubo ezifunekayo nasiphi na isizathu. Le ntlama kufuneka ukuyondelelana efanayo njengoko olunamafutha, cream zamafu.

Oluludaka icephe athele ipani eshushu. keyiki Perfect ne kefir kunye kukubola oat ukuba amafutha macala omabini de segolide, uqweqwe ezintle. Uze uwubeke nabo isitya waza aphole. Keyiki zikulungele ukusetyenziswa.

Yongeza ompe ilemon

Ngamanye amaxesha ufuna ibabe engaqhelekanga kwaye ezintsha. Ngoko ke sicebisa ukuba ziwuthathele ingqalelo lo iresiphi hlawuleka. Ukuqala ukufudumeza iyogurt bath amanzi, uze ugalele 10 g kukubola oat kunye baking powder (2-3 v.) Into kuyo. Yenza ningankwantyi ukuba ubunzima iqalisa njengogwebu. Eneneni, ngenxa nkqubo iikeyiki uba uhlaza ngakumbi kwaye ezintle. Makhe intlama kuma kude Imihlubulo musa kudumba (imizuzu engama-20).

Ubunzima ulwelo efudumeleyo yongeza iswekile (hayi ngaphantsi kwe-50 g). Ekubeni ngaphambili ukuthanda yelamuni Ixolo, ukwenza intlama kamnandi. Mass kakhle. Beka e vanillin walo ngokokubona.

Lemon Ixolo nothango lwaso phezu grater. Kungcono efanelekileyo kwelincinane. Ompe ziwenza kwaye ndinithululele juice encinane lemon uma oyifunayo. Zama ukuba ungayibaxi, ukuze ungaphumi ukufumana iikeyiki kakhulu muncu.

umgubo Pre-kuhluzwa (200 g) ngokuthe kongezwa intlama, likuxhoxhela kunye spatula somthi. Xa intlama lwaba ashinyeneyo ngakumbi njengoko asuswayo amanqatha cream ezimuncu, ungenza uqhotse fritters.

Fudumeza ipani ngembiza, walala intlama e izabelo ezincinane. Qhotsa macala omabini de kwesikhoko wegolide. Ngoku ukulungisa zethu enekuku aluhlaza kunye kefir. Perfect Iresiphi oladushek: zilungele ngokukhawuleza nangokulula. Zama, eksperimenti unalo, ukutya okunencasa yokuqala.

Fritters of zucchini

Galela ibe icephe isitya 1. kefir. Kwisingxobo esahlukileyo phehla amaqanda 2 iswekile kunye uwathandabuze. Axutywe kakuhle. Emva koko uthululele iqanda mass iyogurt. Beka 5 g soda. Yongeza umgubo - malunga ezi 2. konke kuxhomekeke kumgangatho. Kufuneka ukuba ufumane uzinzo ngathi cream muncu.

De intlama leyo agaye, bandakanya imifuno. Ukuba squash mincinane, ungathatha amaqhosha 2. Coca kwabo, ungazithambisi nakweyiphi (encinane okanye enkulu) grater. Zucchini, yongeza intlama. Kuba ngakumbi kugcwale isongo miri 2 cloves KFile ya. Kwakhona kakhle. Ekubeni intlama ilungele, uyakwazi uqalise ngembiza oladushek.

Ngoku, ukufudumeza nowezojiweyo ngepani, ugalele ioli yemifuno. Qokelela olupheleleyo icephe icephe intlama kunye nokwanda kwi pan ngembiza. Lo mlilo kufuneka elincinci, ngoko uqhotse keyiki ngcono kwaye avuke. On omabini amacala umbala kufuneka segolide. Uya kuba enekuku iphelele kefir.

Iresiphi Ilula kakhulu, fast and kulula. Ngoko ke, oko ukujongana nayo nayiphi na kumpheki yavelisa amagqabi.

Keyiki e iyogurt yenkukhu kunye netshizi nzima

Le ukutya okunencasa kakhulu kwaye okunesondlo. Kuba utshintsho - kukho olukhulu. Zithabathele iziqwenga 2. inkukhu chopha ezicukucezwe zancinane. In umthamo ofanayo grater entle tha eyimfuneko 100 g sisi eqinileyo. Uzixube iimveliso.

Kwisingxobo esahlukileyo, mix 1 tbsp. kefir 0.5 h. l. soda. Bekela bucala imizuzu emi-5. Emva koko, a ityuwa encinane, dibanisa 1 tbsp. l. iswekile kunye namaqanda-2. Axutywe kakuhle. Galela umhlaba kwi inkukhu. Pre-eyonakele umgubo (1 tbsp.) Yongeza intlama. Zivuse kwaye isasazeka phezu ipani shushu.

Qhotsa namakhekhe omabini. Musa ukulibala ukuba wenza umlilo enzima, bahlala ngaphakathi ekrwada. Ukuba nina nithe nahlala yimithetho, ngoko uya kuba okunencasa kakhulu, keyiki iphelele kefir.

Ukulungiselela kuyinto snap, kodwa ayayikholisa ngokwabo kuphela kodwa iintsapho zawo yoqobo kunye elihle esityeni. Kufuneka isicelo shushu.

Keyiki e iyogurt nge apile

Zama ukuba ukupheka le mbiza emangalisayo, kwaye bebambe uya kumangaliswa incasa ogqibeleleyo. Okokuqala, uxovule intlama. Ukuze wenze oku, uthululele ibe tbsp kwisikhongozeli 1. kefir uze udibanise u-5 g sodium hayidroksayidi. Iviniga akukho mfuneko.

Emva koko, xa isitya ne iyogurt ngehamile amaqanda 2 axutywe kakuhle. Yongeza umgubo eyonakele. Phehla phehla ukuphepha nawaphi na amanqathana. Ngoku makhe nokuhlanganiswa intlama, kwaye phambili ukuya iziqhamo.

Two Ixolo apile, susa core ze uyinqunqe ibe iityhubhu ezincinane, kwaye atyabukile. Konke kuxhomekeke kukhetho lwakho nencasa. apile kuphekwe kongeza intlama. Zonke kakhle. Ukuba intlama ibhityile kakhulu, fakela umgubo kancinane ngakumbi.

Ngoku uqhotse enekuku eyenziwe ngepani ngembiza. Omabini amacala kufuneka ibe brown omhle.

Qikelela yokuba zingenangcambu zoma kwaphela. keyiki Perfect ne kefir ngokuchanileyo ubaleka nefolokhwe ipani ukushifta ku kwisikhongozeli elomileyo. Esityeni ilungele!

keyiki Perfect ne kefir ngaphandle amaqanda

kefir lokuqala (2 tbsp.) mkhulu Fat uthululele kwisikhongozeli obukhulu. Kwangoko nje ukuba ugalele 1 ch. L. soda. Afafaze ityuwa encinane kunye uwathandabuze iswekile ngokuthanda kwakho, hayi kanye mandithi, ukuba singafaki. Ngocoselelo mix zonke izithako.

Ngoku ngokuthe ngcembe ukongeza umgubo. Kufuneka ukuba kwangaphambili-ohluzwe ukuba kuwanelisa mpilo. Akukho ratio ethile. kubalulekile ukujonga lexinene. Intlama ukungaguquguquki kufuneka efana kakhulu isithambiso zamafu. Zivuse kakuhle, susa amaqhuma ezingaphezulu. Nika yenza ubunzima malunga nemizuzu engama-20.

Kwandule ke ukubakho inkqubo kaJohn. ioli ekhethiwe wamgalela kuselukhambeni. Kungcono yokunyakamisa ngelaphu elicocekileyo ngamanqatha kunye negrisi isitsha for ngembiza. Ke enekuku zihamba mnandi kakhulu. Ke okona kubalulekileyo, kuyobe ngamanqatha ngazo. Ngoku uqhotse enekuku macala omabini.

nokupheka Tips

abapheki abanamava bayazi iimfihlelo ezininzi, apho iindwendwe nga ndicinga kuphela. Ngokomzekelo, malunga oladushek enuka kamnandi. Kakade ke, uyazi malunga vanilla. Ke igxininisa incasa. Noko ke, ibekwe kuphela enekuku amnandi. Ukuba ufaka inyama okanye imifuno, vanilla engafanelekanga. Kodwa loo KFile keyiki ephelele, ligqibe isidlo.

Ukuba ufaka ilitha 1 iyogurt, ngoko ke kufuneka ukuba ukubeka amaqanda ubuncinane ezithathu. Oku kuqinisekisa ukuba esityeni ngexesha zokupheka Ongathanga awe ngaphandle, yaye keyiki ziya kuhlala ezintle nohlaza.

intshumayelo

Ukuze dish wakhangela xa isicelo esinomfaneleko original, fakela imibala eqaqambileyo natyebileyo. Ukuba ukupheka enekuku isiqhamo esimnandi, ngoko ke ndophalaza isiraphu istrawberry, ubisi yinto enye kwaye chocolate zaphela. Emva koko, lo esityeni ejonge olugqibeleleyo, yaye nokuba ukukhonza tea ukuze iindwendwe.

Ukuba upheka enekuku, imifuno, izithako sweet iphutha. Kungcono kutshizwe kubo imifuno zinqunqwe, itshizi ya, iminqathe emihle cut, iikomkomere uzibeke plate isangqa. Noko ke, wena siphuphe up ngokwabo. Kubalulekile ukuba ukongeza ukugqama. Eksperimenti mangaza intsapho yakho, abahlobo kunye iindwendwe kunye ntlobo engaqhelekanga kunye intshumayelo yokuqala.