Indlela ukuvula chakras

Lo mbuzo, ukuze uvule indlela chakras banomdla abo bantu banqwenela ukuba abandakanyeke self-ukuphucuka. ifunyanwe yenza kube lula ukuba bathenge izakhono ezahlukeneyo nobani, nokomeleza impilo ngokomoya nangokwenyama, kodwa kukhokelela ulwazi, kunye nokufezekisa ikamva lomntu kunye nendawo ehlabathini. Asinguye wonke umntu uyazi ukuba ukuvula indlela chakras woMntu.

Oku kufuneka kwenziwe rhoqo. a ndlela Iinkcukacha ezinjalo olufundwa Kundalini yoga, apho ngoncedo lwamandla ukunyusa channel sushumna ukuya kolungaphezulu sahasrara chakra umntu alufumanayo liqondakale (samadhi), kunye namandla amaninzi angummangaliso (siddhis). Phambi kokuba uvule zonke chakras, kuyimfuneko ukuchaza injongo lezifundo zabo. Kwabo bafuna ukuphucula impilo yabo, awukwazi ukutshintsha routine eqhelekileyo yobomi (ngaphandle ukuba kufuneka ayeke utywala, ngenxa yokuba utywala kunye nokwenza ngokomoya awahambisani).

Abo bafuna ukufikelela njongo zonke yogis - provetleniya nolonwabo -pridetsya ucinga ngokuyeka inyama ukutya kunye nokugcina imithetho ethile. Phakathi kwezi eyabekwa kwaye isebenza non-ubundlobongela. Ngezantsi sisikhokelo, indlela ukuvula chakras. Le nkqubo iqala ukusuka chakra uphantsi - mooladhara phezulu - sahasrar.

1. Lower chakra (MULADHAR) imi emazantsi lomqolo. Yena nguye onoxanduva ukomelela yomntu. Nantsi ke umthombo Kundalini - amandla ukuba ukwazi uvuka kwaye ufumane provetlenie. Ugxininise chakra, kuyimfuneko ukuba ukubiza mantra "LAM." Isiqalelo yale chakra - ilizwe. Ngaphambi kokuba kuvulwe chakras ebekwe ngasentla, kuyimfuneko ukusebenza kwi muladhara.

2. Le chakra yesibini - Svadhisthana. Oku ibekwe ngezantsi inkaba kwaye enxulumene element amanzi. Ukuze uvule asihlambulule le chakra kuyimfuneko ukuba ugxininise kuso avakaliswe mantra "kuwe." Kukholelwa ukuba le chakra eyenza umntu abe egorheni ogqibeleleyo, likhona, njengoko kanye element amanzi.

3. Le chakra sesithathu - Manipura. Kuthiwa kwi plexus elanga. Kuba zokucoca nokuvuselela beli ziko ngokomoya kuyimfuneko ukubiza mantra "RAM". Eli ziko energetichekoy umlilo emzimbeni womntu. Bakholelwa ukuba abo kuwoyisa amandla yale chakra kuya kuba anihlasele zomlilo.

4. Anahata chakra - iziko intliziyo emzimbeni namandla umntu. "SIZA" kufuneka zigugile mantra kuphuhliso kweli ziko. Ekubeni le chakra esidityaniswe ubuchule bomntu ukuziva uthando novelwano. Umsindo nokuxakaniseka uvimba ziko. Anahata - a chakra ebaluleke kakhulu. Phambi kokuba uvula chakras ye kwinqanaba eliphezulu, ukuba kuyimfuneko ukusebenza kuyo.

5. chakra Vishuddha ibekwe kwindawo umqala, linoxanduva namandla zonxibelelwano. inzondo engavezwanga nokudandatheka ukuba uvimba kuyo. Amaxesha amaninzi umntu ngeebhloko entliziyweni uvakalelwa imfuneko ukuthetha. I-mantra yale chakra - "ham".

6. Ajna - lo nto ibizwa ngokuba iliso wesithathu. Oku le chakra ise embindini ebunzi, unoxanduva lokuphuhlisa uninzi ubuchule nobani. Ezi ziquka clairvoyance, telekinesis, ukuhla nokunyuka astral, kunye neentlobo ezahlukeneyo nefuthe ezingqondweni omnye umntu (ngomlingo kunye isiphakamiso). I-mantra yale chakra - "aum".

7. Sahasrara ifuze isithsaba umzimba amandla womntu. Nguwo lo chakra isithsaba, uphuhliso yona Injongo yogis kunye nabalandeli zophuhliso ngokomoya. I-mantra yale chakra - "ngileyo". E Kundalini, xa amandla yokuqala engaphawulekiyo e sahararu, omnye uba i aph olungathethekiyo. Azive ekhululekile ukusuka karma yokufuduka.

Ngaphambi kokuba kuvulwe chakras, kuyimfuneko ukuba bagqwese indawo Lotus. Kwenze umntu nje ngokunjalo umntu kunzima. Ukwenzela ukuba le sikhundla, kufuneka ulahle ithole ekunene ethangeni yasekhohlo kunye ekhohlo - ekunene. Le pose, mhlawumbi eyaziwayo ezininzi kuba limele ootitshala yokomoya uluntu.