Indlela yokulungisa catfish eziko

Catfish - iintlanzi zakhele usapho, inyama yayo iqulathe iivithamini A, B, D kunye nezinye izinto ezininzi luncedo, kuquka riboflavin, hydrochloride. Ukupheka catfish, musa ukulibala malunga nemisebenzi yale ntlanzi. Okokuqala, ekhaya ngokukhawuleza kuguga - kwisibandisi, ukuba ayinako ukuma ngaphezulu ngemini, kwaye efrijini - hayi ngaphezulu kwenyanga. Ukongeza, intlanzi zinyibilikisiwe ulahlekelwa ezinye izakhiwo zalo yaye incasa. Okwesibini, amafutha eyenziwe ngepani catfish lulula similise ezinye uhlobo sauce intlanzi - phantsi amaqondo obushushu aphezulu, oku, kwaye ngaphandle ezithambileyo intlanzi, phantse sidlo, ngokukhawuleza ulahlekelwa ukwakheka kwalo. Ukuba ufuna uqhotse nto, ngaphambili, ukuba kuya kufuneka ukuba bathele iintlanzi isisombululo ezinomthamo high ityuwa. Zininzi iindlela ukupheka catfish, cinga omnye wabo - ukulungiselela indlela catfish eziko.

Ukuze alungiselele kuyimfuneko buziikhilogram ezimbini ezinesiqingatha nakwiintlanzi, malunga namadoda angamakhulu amathathu iigram samasi, amaqhosha amathathu itswele kunye nesiqingatha ikhilogramu imayonnaise. Catfish eziko lunghiselela ngale ndlela. Sukugcina intlanzi, boyihlamba loo nto, koma emva kokuhlamba ngelaphu elicocekileyo, eyomileyo. Sika amaqhekeza ezinkulu. Sisi anyanisi nibanqunqe phezu grater, mix lo sisi ya kunye itswele kunye imayonnaise. Emva koko ke xhoma catfish zakhutshwa kule mxube nilishiye libe malunga namashumi amabini imizuzu ukuyenza okufakwe kule sauce. Nangona intlanzi okufakwe, uyakwazi ukufudumeza eziko. Catfish okuphekiweyo eziko de okuphekiweyo kwiqondo lobushushu omalunga 190 ° C. Njengoko sele kukhankanyiwe, inyama catfish ithambe kakhulu kwaye lula gqitha, ngakumbi xa amaqondo obushushu aphezulu, ngoko musa ayigcine eziko ixesha elide kunokuba kuyimfuneko. Catfish eziko iya kuba kangangesiqingatha seyure okanye ngaphezulu kancinci. Emva koko zingafakwa kuyo.

Ngoku makhe sikhangele ukuba ukulungiselela catfish in qhuqha. Le yenye yeendlela ezininzi ethandwa ukupheka le ntlanzi. Catfish zwa ngcono ukuba sipheke isidlo icala. Ukuze wenze oku kufuneka amacephe ezintathu apile cider iviniga, oli yemifuno kwakunye nobusi (omnye icephe), malunga nesiqingatha ukhamba wetyuwa, ezingamakhulu amathathu iigram leminqathe, imicwe ya, enye ipepile eluhlaza.

Apple cider iviniga, ioli kunye netyuwa Umxube ngendlela isitya kunye nesingqi de umxube bomzi, ngoko ukongeza iminqathe nepepile, ndinivuse kwakhona. Nawahombisa sewulungile, kodwa loo nto bonke. Kuba ukulungiselela catfish ezininzi abethwa kufuneka izilayi ezimbalwa Bacon, isinye kwisithathu iglasi yomgubo wengqolowa, ube icephe yomgubo, isiqingatha ukhamba wetyuwa, omnye-yesibhozo emhlabeni itispuni ipepile ebomvu, kwiqanda elikhulu 200 g catfish umtya. Bacon, Qhotsa eyenziwe ngepani de omdaka segolide, naye kufuneka bangazinandiphi amanqatha, apho uya uqhotse iintlanzi. Zombini ezi ntlobo zomgubo, ipepile kunye netyuwa, mix, le nto yenziwa sisiqwenga sephepha ngesikhumba. Phehla iqanda. Obmakav kuyo iinyama iintlanzi, ndikuqengqe endaweni umxube isiphumo yomgubo kunye nobulawu. Amafutha efunyenwe ngembiza Bacon okungepani ngembiza, ukufudumeza emqolo uqhotse nentlanzi kuyo ide kubonakala uqweqwe segolide. ibheyikhoni Toasted kungenziwa iziqwenga, afefe kuzo iintlanzi. Emva koko, catfish akho ukulungele qhuqha ukuba sinikezelwe.

Kanye catfish, Pike zakhele inyama ezimhlophe, Ndithambile, ezithambileyo. Sudak wayibhala iphezulu usapho. Zininzi iindlela ukupheka walleye - cutlets, rolls, isuphu intlanzi, pudding. Cinga omnye wabo - upheka zakhele eziko.

Sudak - yintlanzi esimnandi kakhulu nje kuphela, kodwa imveliso yokutya ukuba mafutha ubuncinane. Kukho izitya ukusuka iphezulu angase wabo bantu ukutya sincinci kakhulu. Ngoko ke, ukulungiswa zakhele eziko - isisombululo elungileyo zokupheka itafile yakho. Kukho zokupheka ezininzi asenze eziko. Nanku omnye wabo.

Need ezi mveliso zilandelayo: a iponti iphezulu umtya 200 g iitapile, iminqathe-4, amacephe amabini breadcrumbs, 400 grams cream ezityebileyo ezimuncu, 60 g njengamasi umlomo wabo, incasa - ityuwa nepepile emnyama. Sika zibe ngamaqhekeza amancinci neminqiwu zakhele, ungazithambisi kubo ityuwa nepepile. Emva koko faka i zakhutshwa embizeni. Namazambane uyinqunqe ibe ngamacetyana ezingcakacileyo, uthululele embizeni, ulifefe breadcrumbs kwi ibhotolo phezulu ideskhtop. Amalungiselelo zakhele eziko kuthatha malunga nemizuzu engama-30 kubushushu ka-200 ° C, de intlanzi browned.

Ungasonwabela ke isidlo sakho.