Indlela ukupheka nerisotto ngentliziyo chicken

Namhlanje siyazi ezininzi iinguqulelo ezahlukeneyo pilaf. Njengomgaqo, iresipi yakhe ukusebenzisa imvu okanye yehagu. Noko ke, ungadibanisa ezinye izinto, ezifana iintliziyo enkukhu. Le imveliso elungileyo benawo ukuba ayiqulathanga kumafa yayo kwamafutha eziyingozi nezenziwe ncakasana iproteni elinye.

Pilaf chicken iintliziyo na enencasa lula ukulungisa isidlo. Xa ukubeka le mveliso ime phandle omninzi juice, ngoko ke esityeni ujika ngaphandle esimnandi kakhulu, amanzi futhi ezinqinileyo. Ukongeza, iintliziyo chicken ziqulethe izixa ezikhulu ivithamin B. Ngenxa ezi mpawu, yokuba isincomo kubantu abanengxaki hematopoiesis.

Pilaf kunye iintliziyo inkuku, iresiphi yayo acaciswe kweli nqaku, ukuba ilungiswe ngokukhawuleza kakhulu.

Yintoni ekufuneka ukuba ndiqale?

izithako:

• 1 kg iintliziyo chicken;
• indebe isiqingatha zerayisi;
• 3 iminqathe aphakathi;
• 2 anyanisi bulb;
• oli yemifuno;
• 3-4 kwamazinyo begalikhi;
• spice ikumin;
• amanzi;
• ityuwa.

upheke

Kwindawo yokuqala zonke izithako kufuneka ulungiselele. iintliziyo Chicken kufuneka Sukugcina ngokupheleleyo, ngoko siwabeka kakuhle. Ukusuka yonke intliziyo ufuna ukususa egazi igazi, imithambo amanqatha negazi, kwaye ke kufuneka ukuba wazicanda kubini. Emva olu nyango ubunzima imveliso kuncitshiswa malunga 300 grams.

Songa iintliziyo zilungiswe isitya ubeke bucala okwexeshana.

Pulushisisa kunye neminqathe ezihlambulukileyo atyabukile, isikwe iityhubhu ubude amancinci nezinyuko. Le fom iza kuvumela imifuno musa uyipheke, kwaye esityeni ukulungele ukubonelela inkangeleko enomtsalane.

Ukucocwa ngamanzi itswele, wonqanyulwa, elisebenzileyo ngokwezikweri yobukhulu balo encinane.

Thatha epanini nzulu, ukufudumeza yeoli kuyo uze uzibeke isaphetha. Ibila it on abile de de unenxaxheba ithinti elityheli. Lidla Kuthatha malunga 5 ukuya imizuzu-8. Emva koko faka iintliziyo, ndixhoxha kakuhle uze wongeze ityuwa. Qhubeka ibila malunga 8 imizuzu, ngelo xesha ke kufuneka ke ijusi. Okuhamba nkqubo Bilisa amanzi iketile. Ngu Entliziyweni ukufaka iminqathe ze axutywe kakuhle. Galela malunga kwesiqingatha selitha yamanzi abilayo - amanzi kufuneka lubandakanye imifino yakho ngentliziyo. Yongeza ityuwa ukuze beve nekumin (malunga 1-2 amacephe iti), hlanganisa kwakhona uze uzise ithumba.

Koko wenze umlilo phezu ubuncinane esitovini ugqume isiciko espan. Qhubeka ukuze uyipheke esityeni malunga sisiqingatha seyure. Kuyacetyiswa emva kwemizuzu eli-10-15, kwaye uzame iintliziyo, ukuba oyifunayo, ukongeza omnye isinongo okanye ityuwa.

Ukongeza irayisi

Nangona imixholo ipani ilungisiwe, kakuhle siwabeka rice. Ungasebenzisa naluphi na uhlobo wayo ukupheka nerisotto ngeentliziyo chicken, kodwa ukhetho zakudala mde. Xa imifuno kunye iintliziyo Extinguishes kangangesiqingatha seyure, ukongeza irayisi espan. Kufuneka yokugubungela izithako uzilungiselele ngokulinganayo.

Ke phezulu irayisi kufuna kugalela amanzi abilayo - umaleko amanzi kufuneka 1 cm ngaphezu komhlaba imixholo espan. Umlilo esitovini ukwenza esiphezulu, kwaye kubushushu ukuba apheke de de irayisi iyabonakala. Noko ke, amanzi ubilise ngokupheleleyo.

Emva koko, kufuneka batshintshele umlilo phezu eliphakathi kwaye ufake kwi irayisi KFile atyabukile (amazinyo yonke). Gquma ipani baqhubeke ibila malunga 8 imizuzu. Ngeli xesha irayisi phantse ngokupheleleyo lilungile. Xa oku kwenziwe, ufuna ukucima umlilo, yaye pilaf neentliziyo chicken kusekho ume, wazigquma malunga 15 imizuzu.

Kamsinya nje uza kudlula ixesha - esityeni ulungele. Kufuneka ivuse ngononophelo kwaye sishisa.

Option for Multivarki

Ukuba awukwazi ukupheka esitovini, uyakwazi ukupheka pilaf ngeentliziyo inkukhu multivarka. Njengoko ngokukhawuleza ukufikelela iintliziyo ukuthamba yaye incasa ethile, esityeni kuya kuba mnandi kakhulu. Singaba ngisho ukuphekela etafileni leeholide, ekubeni texture yayo non-kutyetyiswa kunye juiciness Kuqikelelwa ukuba phantse wonke.

Kuba oku sifuna izithako zilandelayo:

• malunga 600 grams entliziyo chicken;
• cups-2 iyabiliswa irayisi;
• iziqwenga 2 leminqathe, itswele eliluhlaza;
• KFile 1 intloko;
• a amacephe ambalwa eoli;
• 1.5 amacephe tea isinongo ukuba pilaf;
• amanzi;
• ityuwa.

Pilaf neentliziyo chicken - iresiphi photos

Lungiselela iintliziyo chicken - pula kakuhle kwiintsalela ngegazi, unqanyulwe kubini. Songa ngendlela colander yaye amanzi.

Emva koko, kakuhle, yophindwa ihlanjwe, ihlambuluke imifuno, usike udiza ngohlobo leminqathe, ngohlobo iityhubhu - isaphetha. Ukuba ufuna ukunika esityeni vibrance ngakumbi, ungakwazi ukuthatha ngakumbi imifuno, kunokuba kucacisiwe iresiphi.

Galela i oyile encinane ibe Multivarki isitya, ebilandelwa phezulu kwaye ulisonge umva intliziyo. Beka "Hot" imo kuqhubeka kuphekeka imizuzu eli-10. Yongeza nga riki na iintliziyo baze baqhubeke uqhotse malunga nemizuzu emihlanu. Emva koko ke beka iminqathe, ukuxuba izinto uze upheke omnye imizuzu emi-5 okanye de imifuno abe nombala segolide. Kweli nqanaba, kufuneka ugalele ityuwa.

Ngocoselelo uhlambe irayisi ongeze oko entliziyweni kunye nemifuno. Uyacetyiswa ukuba usebenzise iintlobo elide-okuziinkozo - jasmine okanye basmati. Faka yakho isinongo oyithandayo - ungathatha ukulungele ezenziwe ubulawu pilaf okanye ukuyila isipha ekunene ngokwakho. Ngokuqhelekileyo, le esityeni ongezwe ikumin, barberry kunye turmeric.

Galela zonke izithako amanzi - oku kufuneka avuke ngaphezu inwebu irayisi kunye nesiqingatha besentimitha. Zamisa esityeni ayikho imfuneko. Vala multivarku, wabeka "Pilaf" imo kunye ukuseta timer kangangemizuzu engama-45. Kamsinya nje kudlule ixesha, wabeka abade igalikhi irayisi kunye ukuseta timer eminye imizuzu eli-15. Xa ukupheka kuphelile, onesiphumo umxube kakuhle pilaf ngeentliziyo yenkuku ne multivarka imo "ukufudumeza". Esityeni kufuneka wathi enye kangangesiqingatha seyure, emva koko angasindisa itafile.