Kokutya neziselo, Salads
Indlela yokulungisa isaladi imilenze chicken ngumsi: iiresiphi ezintathu ukukhetha ukusuka
Ukuba izitya ozithandayo kakhulu intsapho yakho inyama, unako diversify imenyu yakho yemihla ngemihla, isaladi imilenze chicken sitshaye. Kweli nqaku kukho zokupheka oku, ingxubevange ekucebiseni komphefumlo emnandi ukuba Qinisekisa ukuba axhamle usapho lwakho nje kuphela, kodwa abamenyiweyo, ngenxa yokuba lo Umsitho okunene awunankinga menu festive. Izithako zilula kwaye zifikeleleka, kunye nesikhululo igesi, ungakhetha ekhuhlangubeni lakho: eyemayonnaise, rhoqo okanye ezisezantsi-fat cream ezimuncu okanye iyogurt - ngeyona ndlela zokutya.
Iresipi №1: isaladi kunye neembotyi etshaya kunye debarking
Esi sidlo lula abe yesibini ngokupheleleyo sasemini, kuba kakhulu ekucebiseni komphefumlo kwaye iqulathe isixa esikhulu nezo zombini isilwanyana kunye nemifuno imvelaphi. 2-3 servings uya kufuna:
- 100 gr. eyakhiwe iimbotyi, kungcono ukuthatha ebomvu;
- 1 chicken kombani ikota umlenze;
- 2 cucumber fresh medium size;
- amaqanda 2 nzima-wayipheka inyama yenkukhu;
- iziqwenga 10 uyawathena kunye neqaqobana walnuts (ezi izithako ongezwe kwi isicelo sakho);
- amakhambi - parsley okanye amatswele;
- a amacephe ezimbalwa imayonnaise.
Iresipi №2: isaladi imilenze chicken etshaya namazambane
Le dish ekunokuthiwa omnye lasebusika odlulileyo, kuba phakathi izinto zayo akhoyo kunye pickles namazambane kunye netshizi. Isilumkiso: ngokuba bamacandelo ezifanayo le isaladi kakhulu calories. Wasishenxisa efrijini:
- 1 umlenze yonke;
- 4 medium itapile silinganiswa tuber;
- 2 amaqanda eluhlaza;
- 2-3 cucumber zifakwa ubungakanani medium of;
- 100 grams ye lo sisi ya;
- imifuno ukuba singafaki (parsley, idile, amatswele);
- mayonnaise for yokugalela amafutha ezithuthi.
isaladi leeholide zehlobo imilenze chicken ngumsi (nemifanekiso)
Esi sidlo liqinisekile ukuba ikuthande iindwendwe zakho, kuba akukho nje emnandi, kodwa engaqhelekanga: inyama lifakiwe imifuno hayi eziqhelekileyo kunye yi phesheya. Izithako kule ngobuwena ayikwazi ukuluvusa, kodwa nje ukubeka zikhabane. Kuba servings ezimbalwa isaladi athathe:
- 150 c. chicken kombani (intsingiselo ubunzima ngaphandle amathambo, ulusu, njalo-njalo);
- 1 itswele;
- 1 nengqayi encinane nepayina enkonkxiweyo (amakhonkco efunekayo 4-5);
- 100 gr. sisi umlinganiselo ofanayo walnuts ezinqunqiweyo;
- 2 amaqanda eluhlaza;
- mayonnaise for yokugalela amafutha ezithuthi.
Similar articles
Trending Now