Indlela yokwenza i khaphetshu pickling

Sauerkraut efunyenwe ngexesha sesichengeni fresh acid lactic yemifuno lasekwa ngo yokubola of iswekile eziqulethwe kwimveliso juice.

Ikhaphetshu phezu kwetafile kwakukho indoda phambi iitapile ngaphandle lona ixesha elide ukupheka izitya ezahlukeneyo nandi. Imifuno ebilisiweyo, yathamba, okroqiweyo, idityaniswe salads, kwakunye ukuvelisa ikhaphetshu ngetyuwa. Oku imveliso zifakwa uthathwa ukuba mthombo uphambili iivithamini ebusika nasentlakohlaza ngethuba beriberi.

Umdla kukuba ukufumaneka lula amalungiselelo ayenziwa isidlo sauerkraut, bujolise kuphela ngabantu abaqhelekileyo. Nkqu izidwangube Russian nabathetheli ngokukodwa ikhule imifuno waza wavelisa nekhaphetshu onetyuwa, hayi nje kuphela ngenxa abalindi, kodwa intsapho yakhe, nabakholose kukwazi ukuba imveliso zifakwa ngumthombo impilo entle kunye namandla ingaqhelekanga.

Le mveliso waba lusindiso lokwenene ukusuka ezinokhwekhwe zabahambi. Kuyinto ebalulekileyo ngokunjalo ukuba inani elikhulu iivithamini ibe kuphela nembasa, koko anetyuwa, leyo kuthwalelwa phandle yityuwa ikhaphetshu ukuba ubusika. Ke ukuba Kwasi sekhaphetshu yonke okanye iihafu, ngoko sekunjalo babe phantse ezimbini izihlandlo ezininzi izondlo kunye neevithamini ngaphandle ikhaphetshu, eyayibanjelwe ukugawulwa. Kakuhle imifuno zifakwa ungagcina yonke oluntsonkothileyo neevithamini 8 kwiinyanga.

Pickling ikhaphetshu: iresiphi

Kunye sekhaphetshu kufuneka ukusika iphepha phezulu kunye nenxalenye emazantsi sesiqu. ikhaphetshu ngoko yahlulwe bethuna zinqunqwe ibe imicu emihle. iintloko aliqela zekhaphetshu kunqunyulwa kwindawo yokuhlala okanye kubini.

Ngaphaya kumphezulu umsebenzi kufuneka abulawe imifuno zinqunqwe, kufuneka ube ityuwa encinane kakhle. Emva koko, lo khaphetshu ingumhlaba de kuya kwenza ijusi. Apha eyona nto ibalulekileyo - ungayibaxi yaye musa ukwenza imveliso ithambe kakhulu. Kwinqanaba elilandelayo yokubola sele acoca aza atyabukile phezu iminqathe grater erhabaxa, ngoko idityaniswa kwi khaphetshu elinqunqiweyo ngokushiyanayo alibeke agxojwa gxojwa.

Lungisa ibhotile ecocekileyo, nto leyo baya kugalelwa ityuwa iziqwenga ikhaphetshu. Kuba oku silingane umphanda ngomthi okanye yodongwe, i kwijokhwe yakho yeglasi enkulu okanye lwawo epanini. Emazantsi etankini kufuneka abeke iqhekeza lesonka emnyama, nto leyo wambu ligqabi ikhaphetshu.

Inxalenye imveliso uzilungiselele ibekwa kwisitya kwaye axove ngayo. Emva ukugcwalisa isikhongozeli isiqingatha, kuyimfuneko ngokuqinileyo kwezinye ukuhlela sekhaphetshu cut na. ezinye apile zinokufakwa phakathi kwabo.

On top of the yokuqamba wazifefa ngokunjalo zinqunqwe ugalelwe ityuwa kunye neminqathe, kwakhona ocoliweyo size siqhubeke ukugcwalisa isitya de isilayidi kungaveli. Kwakhona tamped de ijusi. On top of the khaphetshu alekwe amagqabi yonke, phezu kwawo yayilahla ilinen entle leyo, yaye iphelele zonke ngokubekwa ingcinezelo (impahla).

Kufuneka kusala kwindawo efudumeleyo. Emva zekhaphetshu let amagwebu, induku ende eyenziwe ngomthi kufuneka enze ukuhlatywa ezininzi ukuya ezantsi. Pickling ikhaphetshu kuthatha malunga iintsuku ezili-10. Emva koko, le mveliso kufuneka kumiselwa yokugcina, oluqhutywa kubushushu ka 0-3 degrees Celsius.