Ingubo ephuzi ngolwimi: izizathu kunye nonyango

Xa kuhlolwa, ugqirha uhlala ecela isigulane ukuba ibonise ulwimi. Yintoni na? Inyani kukuba ukuhlolwa kolwimi kubonisa isimo sezitho zangaphakathi zomntu. Ugqirha ngendlela yakhe, umswakama, umbala kunye nokuhamba kunokufikelela kwizigqibo ngezifo. Ezinye izifo zibonakaliswa ngokubunjwa kweplathi ngolwimi. Ugqirha akahlawulanga nje kuphela ukubonakala kwayo, kodwa kunye nombala. Ngoko, umzekelo, ukuba kukho umbala ophuzi ngolwimi, izizathu zezi zinto zibi kwaye zibonisa izifo ezibi. Ngoko ke, oyingcali uya kuqesha iimviwo ezongezelelweyo ukuqinisekisa ukuxilongwa.

Izizathu zokubonakala

Ukuhlaselwa ngolwimi kunemibala eyahlukileyo, umzekelo omhlophe, ophuzi okanye obomvu. Ngomntu onempilo, eli lilungu liya kuba ngumthunzi obomvu obunomtsalane omhlophe. Ukuba kukho intsimbi ebomvu ngolwimi, izizathu zezi zinto zinokuhluka. Ngokuqhelekileyo oku kubonisa ukuphazamiseka kwinkqubo yokutya, kodwa ukuxilongwa nokuqeshwa kwonyango kufuna ukuhlolwa ngokucophelela.

Kutheni iifom ephuzi kuluhlu? Izizathu zezi bakala ziyi-bhakteria eziqokelela kuyo. Ezi zimbonakaliso zibonakala njengesiphumo sezifo eziqhubekayo, kwaye ukusuka apha kuvela iphunga elimnandi emlonyeni. Njengomthetho, i-plaque isendaweni yangasemva kwilwimi, kuba phambi kwayo kucaciswa ngexesha lokutya.

Ingubo ephuzi ngolwimi: izizathu

Izizathu eziphambili ziquka:

• Ukuphazamiseka emsebenzini wamathumbu nesisu. Kule meko, kucetyiswa ukwenza i-ultrasound kwaye uthumele ukuhlalutya iifesi ukujonga ukuba khona kwe-helminths. Emva kokudlula oku okanye ezinye iimviwo, ugqirha uya kuba nako ukunika unyango.
• Education glossitis. Ugqirha-gastroenterologist unokuyiqonda kakuhle.
• Ukungasebenzi kumsebenzi we-pig pigments (njenge-bilirubin).
• Izifo zesibindi okanye iintso. Ukutyelela ngokukhawuleza ugqirha ukuba kuviwo olupheleleyo lufunekayo.
• Ukukhushulwa kwezilonda zesisu okanye i-gastritis. Kufuneka ukuba uqhagamshelane ne-gastroenterologist, kwaye ngaphambi kokuya kudokotela ukuze unamathele kwisondlo sokutya. Le mijeko yemifuno kunye neetayibisi ezifihliweyo, i-yoghurt, ukungabikho kokuthosiweyo, ukutshaya nokutya.

Ngokuqhelekileyo, abantwana bavelisa umbala ophuzi ngolwimi. Izizathu zolu buxoki kwi-stagnation ye-bile. Kule meko, kufuneka kwakhona udlule ekuhlolisweni kwamathambo ukuze ukhangele ukuba kukho iimbungu kunye ne-lamblia.

Ingubo ephuzi ngolwimi: unyango kunye neendlela zabantu

Kukho inani leemveliso eziza kunceda ukujamelana nale nzekayo engathandekiyo. Sebenzisa ezi ndlela zokupheka ezilandelayo:

• Lungisa i-decoction ye-yarrows, i-oregano kunye namaqabunga e-plantain. Ukwenza oku, ngamanzi abilayo (1 iglasi iyanele), i-tablespoon yokubunjwa kwemifuno ifakwe. Xa kudlula iiyure ezimbini, i-decoction iyanqatshelwa kwaye ithathe isigamu indebe kathathu ngosuku.
• Ukucetyiswa kwembewu yelanga kuboniswa ukuba kuthathwe kwisisu esingenalutho. Uya kutshintsha umsebenzi wamathumbu kunye nezitho zokugaya.
• Hlanganisa ne-chamomile, i-mint, i-strawberry kunye ne-sage. Iifom kufuneka zixutywe kwiindawo ezifanayo, uze uthele amanzi athile abilayo (igumbi elaneleyo lepoyileji yokuqokelela). Ngaphambi kokuhlanjululwa, umhluzi kufuneka uhlongozwe. Inkqubo kufuneka yenziwe emva kokutya izikhathi eziliqela ngosuku.
• Hlanganisa umlomo nge-oak bark infusion. Ukwenza oku, iiglasi zamanzi abilayo kufuneka zithululelwe kwelinye ipoyiji ye-oak bark, igxininise ngokwemiyalelo.

I-rinse kunye nemifuno inika imiphumo emihle kwaye iphelise i-plaque ukusuka kulwimi, kodwa ingabangela ukuphefumula okanye kubangele ukwanda kwesinye isifo. Ngoko ke, sebenzisa imifuno kufuneka ibe emva kokubonisana nodokotela.