Inkukhu kwi-can in juice yayo: iresiphi

Yaye uyazi ukuba inkukhu eplasini, kwijusi yayo ebhaka, ngendlela ephawulekayo igcina yonke impahla yayo? Kwaye into emangalisayo ekuphekeni kukuba akukho naluphi uhlobo lweziqholo kunye ne-marinade. Makhe silungiselele esi sidlo esilula kunye naso.

Inkukhu enokwenza: iresiphi nge-anyanisi

Ukuze silungiselele isidlo, sidinga imbiza yokucoceka yelitha ecocekileyo kunye nesinyithi okanye isimboli seglasi. Kwaye nolu luhlu lwemveliso efunekayo ukupheka:

• Impahla yenkukhu encinane yesikhumba - 600g;
• Inyon-turnip - 1 intloko;
• Ityuwa;
• I powder emnyama.

Okokuqala, masivule imfihlelo yokupheka. Sika isidumbu esiphekiweyo sibe ngamaqhezu amancinane. Ikhudlwana le nxalenye, bhetele ijusi iya kukhishwa kuyo ngexesha lokubhaka. Ulusu alufanele lisuswe naluphi na umzekelo, kwaye emva kokuhlamba isidumbu kufuneka kumiswe ngetayiliti yekhishi yephepha. Indlela efanelekileyo yokutya isitya esingumlenze we-3 , usike kwisiqingatha. Safunda iimfihlo zokukhethwa kwenyama, ngoku sifunda ukupheka inkukhu eplasini.

Indlela yokulungiselela

Xa ukukhankanywa kokungabikho kweziqholo kunye ne-marinade kukhankanywe ekuqaleni kwe nqaku, kwakungazange kuthathele ukungabi khona kwepilisi emnyama emininzi. Nangona kunjalo, nayiphina imiphunga eyongezelelweyo ingayiphula ingcamango yokuqala yenyama yenkukhu, ngoko siya kwenza ngaphandle kokongeza. Ngoko, amaqhezu aqingqiweyo enkuni enomsola kunye ne-peppered. Inkukhu encinane kunye nentshontsho, iimbonelelo ezimbalwa ngendlela yemifuno efuna. Ngako oko, inkukhu yethu, kwisitya esilungisiwe kwijusi yaso, iya kunikwa nge-bulb eyodwa kuphela. Oku kuya kuba yintsebenziswano epheleleyo yokutya. Siyinqumle i-bulb ibe sisiqingatha sesondo kwaye siqhubeke nokubeka izithako.

Ukubethelwa kwezinto

Siqala ukubeka iingcezu zeenkukhu engxenyeni ngokubhekisele, ngokuzitshintsha kunye ne-anyanisi. Amanzi akakwazi ukudibaniswa kwisitya! Uhlala ufihla isitya kunye ne-tin elungiselelwe okanye idilesi yeglasi kunye nokubeka okuqukethwe kwi-oven ebandayo. Siza kufudumala ikhabhodi yokucoca ngokuthe ngcembe ukwenzela ukuba isitya singagqithanga. Inkukhu enokwenza kwiphunga layo ingakulungiswa kwaye isebenze umsebenzi "i-aerogril", ngokungekho ukufaka intsimbi yokwandisa. Ngoku kuhleli ukubeka ubushushu kuma-180 degrees kwaye ulinde malunga neyure kunye nemizuzu engama-20. Kubalulekile: musa ukutshisa i-oven ngaphezulu kweqondo lokushisa elichaziweyo ukwenzela ukuba ugweme ukubunjwa kweentlukwano kwi-jar. Ukuba usebenzisa umsebenzi we-"aerogrill", vula isikhundla sengqondo kwisantya esiphezulu.

Emva kokuba kuphume ixesha, inkukhu eplasini, ilungiselelwe kwijusi yayo, imele ihlale ehovini enye imizuzu eyi-15. Oku kwenziwa ukwenzela ukuthintela ukuwa kweqondo elibukhali. Akukho nto enokuyenza, isitya seglasi siyinto engabonakaliyo. Kuphela oku akusiyo yonke imiba, kuba sifanele sithengise ukuma phantsi kweshushu. Akukho qha ga mshelwano olubandayo - kwaye isitya siya kuhambelana. Ewe, ngoku unako ukutshintsha iziqwenga ezinobisi ezilungele ukulungeleka ukutya.

Iresiphi yesinyathelo-nge-nyathelo kunye nesithombe: inkukhu entleni kunye nemifuno

Isitya esidlulileyo sanele ngokwabo ukuba sidliwe ngaphandle kokuhlobisa. Kwaye ngoku siza kufaka enkundleni yakho enye iresiphi eyongeziweyo kunye nemifuno. Isitya esilungiselelwe ngale ndlela siya kunika imifuno yonke i-juiciness yenyama. Nantsi uluhlu olupheleleyo lwezithako ezifunekayo:

• Amathanga enkukhu - iziqwenga 2;
• Iifatata ezintsha - 300 g;
• I-bulb-turnip - 1 piece;
• I-kroti encinci - i-1 piece;
• Ityuwa;
• I powder emnyama.

Ukuze silungiselele isidlo, sidinga i-2-litre-litre (iithayitha), ngoko ke kuya kuba neenkonzo ezimbini. Amathanga kufuneka akhethwe ngcono, esikhundleni sabo, ukuba unqwenela, ungasebenzisa i-shin okanye amaphiko akho.

Sitshala imifuno

Okokuqala siza kuhlamba kwaye siza kuxubusha izicucu zenyama, siza kugcoba i-salt and pepper. Masenze amathanga atyunyiwe ngetyuwa de sibe sesinqumle imifuno. Siza kuhlamba size sihlambulule iizambane (4 izinto ezincinci), anyanisi kunye neeqathe. Siyinqumle i-anyanisi size sibeke eceleni kwisithathu sayo. Iinqotyi ziya kunqunyulwa ngokuqhelekileyo kwinqanaba le-semicircle. Inkukhu kunye nemifuno ebhankini ayinyamezeli izithako ezigayiweyo, ngoko ke zonke iinqununu mazibe zikhulu ngokwaneleyo. Iifatata ziya kunqunyulwa kwisigidi kwaye siya kusebenzisa izithako kwiibhanki. Ngethuba lokulungisa inkqubo, kuyimfuneko ukuqinisekisa ukuba inani lemveliso kwiebhanki zombini lilingana nelingana.

Sisasaza izithako kwiibhanki

Ngezantsi kweenqanawa, kuqala ubeke uninzi lwee-anyanisi oqoshiwe, kunye neekroti. Ngokukhawuleza emva kokuba ungqimba lwe-kroti ungamazambane. Gcwalisa amagosa ngesiqingatha sesicande. Ngoku kuyimfuneko ukuba ityuwa kunye nepipper ziyizithako, kwaye zigubungele ngesiqhekeza kwaye ugxininise kakuhle okuqukethwe. Le nqubo iyimfuneko, kuba inkukhu, entleni kunye namazambane aphekiweyo, kufuneka ibe yinto egcweleyo. Sivula ingqungquthela kwaye sibeke iintsikelelo zee-anyanisi, ekufuneka zidibene kunye neziqwenga zenyama, ukunika abantwana abancinane. Sibeka iziqwenga zenkukhu kwaye siqiniseke ukuba kukho igumbi elishiye kwisitya phezulu. Iseluleko: kungcono ukuba ungathathi ingozi kwaye usebenzise isitya sesitya sokupheka izitya.

Sigubungela amathanga ngesigubungelo sesinyithi okanye, njengendlela yokukhetha, iziqwenga zokubumba. Ngaphambi kokuba uthumele iziqulatho kwihovini ebandayo, sifaka izitya zokutya kwi-pan enkulu ngaphandle kokuphatha. Vula indlela epholileyo kwaye ushiye amaqendu malunga neyure eli-30 imizuzu. Emva kokugqiba inkqubo yokubhaka, ulandela isiluleko seyokuqala iresiphi, musa ukukhawuleza ukususa isidlo esilungisiweyo kwi-oven ngokukhawuleza. Emva kwemizuzu eyi-15, yikhuphe kwaye uyibeke kwiiplate. Bon appetit!

Ezinye iingcebiso zokupheka

Le recipe ifanelekile kubo bonke abathandi be-aesthetics kunye nokutya okunempilo, kuba iincwadi zokupheka aziqukethe i-mayonnaise okanye iviniga.

Ngenye indlela, unokongeza kwinkukhu 2 uthathe iinqumle ezincinci zengqungqelo zerlicu, kunye neqabunga le-bay.

Ukongezelela kwimifuno evezwe kwiirephepheni, iklabishi entsha kunye neetatayi zongezwa kwiikhenki. Njengoko izithako ezongezelelweyo ungasebenzisa i-eggplant kunye ne-zucchini. Nangona kunjalo, kufuneka kukhunjulwe ukuba iinqununu zamanqanawa anomxholo omncinci wemifuno.

Ukuba utywine intamo yentsimbi ngefestile, akuyi kubakho ukukhuphuka kunye nenkukhu iya kuba yinto enqabileyo kwaye iyenziwayo.

Ekubeni isitya kwisitini silungele ixesha elide, iifatate zinokunqunyulwa zibe ziinqununu ezinkulu. Olu khetho luyakuthandwa ngokukhethekileyo ngabameli bekota elomeleleyo yoluntu.

Umzantsi weenqana ehhavini kufuneka umele kwi-pan yokucima okanye kwiphepha lokubhaka.

Isiphelo

Abafundi abaninzi baya kuphawula ngokukhawuleza i-analogies yesitya esinikwe yinkukhu ebhakawe ngemifuno kwimifumba. Nangona kunjalo, intle yesidlo samhlanje ihluke kakhulu nakweyiphi na into efanayo. Kwaye abo baphelela kule recipe rhoqo, qaphela ukuba inyama iyavela ingenakulinganiswa.