Ukutya nokuselaIisobho

Inkukhu yasekhaya yenkukhu: zokupheka kunye nezinto zokupheka

Imfucu evela kwintshi yasekhaya yidlo elihle kubo bonke abantu. Ekubeni intaka enjalo igcinwa kwiimeko ezifanelekileyo, inyama yayo idietetic. Umhluzi ovela kweso inkukhu uphelele kwizigulane ze-convalescent, kunye nabantu abanomzimba obuthathaka. Kuyakuthi kuqaphele ukuba inyama yenkukhu ihluke ngokubonakalayo kunye nokubunjwa. Unomthunzi okhanyayo kwaye unamandla kakhulu kumnxeba. Nangona kunjalo, oku akufanele kube yimbangela yokukhathazeka. Kwifomu egqityiweyo akuyi kuba nzima ukuba uyayipheka ngokwemigaqo ethile.

Izixhobo zokulungiselela

Ukupheka inkukhu? Ngokungafani nama-broilers akhulile ngendlela yezoshishino, inkukhu eyenziwayo inomzimba obuninzi. Ngoko ke, xa upheka kuyinqweneleka ukusebenzisa umbane omncinci, uze upheke ixesha elide. Kule ndlela kuphela uya kufumana umhluzi omnandi kunye nethenda.

Ukupheka kweesobho kunye nenkukhu, ikhaya elilungiselelwe, lingahluke, kodwa iiklasi ziyi-noodle. Ngokukodwa esi sidlo sinjengabantwana. Uyakupheka njani?

Isobho senkukhu

Ukwenza isobho kwi inkukhu yasekhaya, uya kufuna ezi zilandelayo izithako:

  • 1 kg yenkukhu ngamathambo;
  • Amaqabunga ama-2;
  • 1 anyanisi encinane;
  • 2 i-clove garlic, uthathe iziqhekeza;
  • 1 ithisipuni ye-thyme eyomileyo okanye i-sprigs e-fresh;
  • 5 ilitha amanzi;
  • 400-500 amagremu ama-noodle eqanda;
  • Iziqu ezi-3 zesilimo esidliwayo esinamagatsha anamanzi,
  • 2 izaqathe ezinkulu, zahlula kunye neekota zincinci;
  • I-anyanisi ephakathi, i-oyiki ephakathi, (ngaphezu kwee-halves ezingentla);
  • Ityuwa nompompo omnyama womhlaba, ukutyiwa;
  • 4 iipunipoons ezintsha zeparsley, zityunjwe;
  • 4 iipunipoyi ezitsha ziwayo.

Ukupheka umhluzi?

Isidlo esivela kwintshi yasekhaya, iresiphi enikezelwa kweli nqaku, ilungiselelwe lula kakhulu. Ukwahlula intaka zibe yizicucu (nqunqa amaphiko, imilenze njalonjalo). Emva koko sebenzisa isamba esibukhali ukuze usike isidumbu phakathi kwamathambo. Oku kuya kutyhila umongo wethambo uze uyikhulule emxeni (oku kuncedo kakhulu, kuba iqulethe ininzi yensimbi). Shiya imilenze ehambelanayo, ungayinqumli isikhumba kunye namaqhekeza enqatha.

Kwi-pot enkulu isobho, xuba iinqana zeenkukhu kunye namaqabunga ama-2, i-halves ye-anyanisi, ii-clove ze-clove kunye ne-1 teaspoon ye-thyme eyomileyo. Yongeza i-5 lititha zamanzi uze ufike emathunjini. Ukusebenzisa i-spoon enkulu, susa uze ulahle nayiphi na inkohlakalo ekhulayo. Ukunciphisa ubushushu ukuya kwilisa elincinci kwaye upheke, ubeke isigqubuthelo esiqingqiweyo, malunga neyure nesiqingatha. Umhluzi ufanele udibanise ngexesha elifanayo. Ngaloo ndlela kuphela inyama yenkukhu eyenziwayo iya kuba yindoda, kwaye isityebi esisisityebi.

Yintoni ongayenza ngokulandelayo?

Emva koko, thatha inqanawa yenkukhu, kwaye ngokukhawuleza xa ipholile ngokwaneleyo, hlukanisa inyama emathanjeni (kamva ubeka inyama ekusikeni). Coca amathambo. Gubungela inyama kunye ne-foil okanye imboleko ukuze uhlale uyomile.

I-noodle enomsoco ekhaya kunye nenkukhu iya kuba ngale ndlela. Nciphisa umhluzi kwisibini esikhulu esingashushu esingasisi. Ukuba ufuna ukulahla amanqatha amaninzi, faka ithawula lephepha phantsi kwe-sieve.

Emva koko, susela isipulelo apho ubilisa umhluzi, uze ubeke phezu kobushushu obuphakathi. Hlanganisa iipilisi ze-2 zeoli yeoli kunye ne-fry 3 i-stery, i-2 etyutyusiweyo kunye ne-bulb. Ityuwa kwaye upheke phezu kobushushu obuphakathi kwemizuzu emi-5 okanye ude ubenciphisa imifuno.

Ukulungiselela isobho

Dlulisa umhluzi wenkukhu ungene epanini, ubeke ityuwa kunye nepelepi ukuba uzonambitha. Yiza kwi-thumba uze uqhubeke upheka enye imizuzu eyi-15. Yongeza ii-noodle ezikhuniweyo kunye neqanda kwaye uqhubeke upheka kuze kube yilapho i-noodle ikulungele. Cima ubushushu kwaye wongeze i-parsley kunye ne-dill kweso isobho esilungisiwe. Thela phezu kwamacwecwe uze usebenze.

Njengoko ubona, le ndlela yokupheka ayibonakali nayiphi na inkathazo. Ukuba unqwenela, isobho nge-homeod made noodle kunye nenkukhu ingenziwa, iresiphi efana nayo. Ukuxolela inhlama ye-pasta, uya kufuna kuphela izithako ezintathu: amaqanda, umgubo kunye namanzi. Yibani nje imiqolo emincinci, yinqumle kwaye yome. Ngokuvumelana ngokufanayo kufana nenhlama ye-pelmeni, ngoko akufuneki kubekho ubunzima.

Ezinye iindlela

Le ndlela yeklasi yokupheka inkukhu, kodwa ayikho yodwa. Kukho izifundo ezininzi zokuqala ezahlukileyo ukwenza ekhaya. Umzekelo, unokwenza isobho-kharcho kwi inkukhu yasekhaya. Nangona kunjalo ukuba ngokuqhelekileyo esi sidlo senziwa yenkomo, kukho intlobo yeentaka.

Yisobho esiphunga esiphucukileyo esiphekwe ngamanzi amaninzi kunye neziqholo. Icandelo elikhethekileyo le sawu yi-walnuts, ezenza ngendlela efanayo nemveliso yobisi. Bavumela ukunciphisa ukunambitha okubukhali kunye nokunika isobho into emnandi. Ukuba ungadli ukutya okunesonka, unokunciphisa inani lemiphunga ecetyiswa ngumyalelo.

Ukwenza isobho lekhaya elinjalo, uzakufuna ezi zilandelayo izithako:

  • I-1 kg yamathanga enkukhu (6-8, ngokuxhomekeka kubukhulu bawo), i-skinless andlessless;
  • 2 ilitha yomhluzi wenkukhu;
  • Iziqwenga ezi-5 (i-plums ezomileyo), zifakwe;
  • I-1/2 indebe ye-tomato unamathisela;
  • 1 indebe yengqolowa ende yengqolowa;
  • 3 iibbhu ebomvu, ezinkulu (okanye 4, ukuba zincinci okanye ziphakathi), ziqwengwe kakuhle;
  • 2 ii-coriander ezitsha, eziqwengwe kakuhle (malunga ne-1 indebe);
  • 2 ii-parsley ezitsha, eziqwengwe kakuhle (malunga neekhephe ezi-2);
  • 3-4 i-clove igalikhi, ihlutshiwe;
  • Ityuwa yetyuwa;
  • 1 i-chilli eluhlaza (njenge-serrano okanye i-jalapeno), intsha;
  • 1 obomvu isilipu (umzekelo, uFresno pepper), utsha;
  • 1 ingilazi yamadnuts, ecoliweyo;
  • 2 iipuniji ze-coriander, umhlaba;
  • 2 iipunipoon ze-spoon ze-tip, i-fresh pepper, i-chopped or 1
  • 1 i-fenugreek, umhlaba (ungatshintshwa ngembewu yesinaphi);
  • Amaqabunga ama-2;
  • Umnyama omnyama ukutyalela.

Ukupheka njani?

Yinquma izithanga zenkukhu zibe zicucu ezilinganisa ii-2-3 cm kunye nendawo enkulu ebhodweni elikhulu. Yongeza umhluzi wenkukhu, i-prune kunye ne-tomato. Yizisa emathunjini, uze unciphise ubushushu uze udilize imizuzu engama-30.

Yongeza irayisi, i-anyanisi ebomvu, i-cilantro engqingqelwe i-cilantro kunye ne-parsley yesiqingatha, kwaye udibanise enye imizuzu eyi-15.

Okwangoku, ufefe i-clove i-clove kunye neengca zetyuwa uze uziqhekeze. Sika kwii-half of pepper pods, susa imbewu kwaye uqhekeze ngokukhawuleza. Kwisitya, hlanganisa igarlic kunye nepepper kunye ne-walnuts kwaye wongeza i-parsley etyley. Dlulela kumxube malunga nekomityi ye-broth eshisayo esuka kwisobho kwaye ugxobhoze ukuba wenze ubunzima obukhulu. Dlulisa umxube obangelwayo kwisobho esiphulayo uze ungeze i-coriander, i-mint, i-fenugreek kunye neqabhe. Ubilise isobho enye imizuzu eyi-10, kwaye ixesha lonyaka usityuli kunye nepepper ukula. Dlulisa phezu kweebhotile ezingezantsi kwaye usebenze ngqolowa okanye iifoloji zengqolowa.

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