Intlanzi amakhowa: iiresiphi ezimbalwa ethandwayo

Xa ngokwesithethe zobugcisa zokupheka mihla - ukuba zidibene izitya iintlobo ezahlukeneyo iimveliso protein. Ngoko ke intlanzi amakhowa ihamba kakuhle ezahlukeneyo iiresiphi, ingakumbi xa idityaniswe imifuno kunye nobulawu. Kokuba yathamba, nowezonkana ezisicaba ezingenagwele, nokuba liziko lezonka, upheka. Njengoko kwiingcebiso ukwenzela ukuthenga ukutya: intlanzi kufuneka zikhethwe ngaphandle amathambo ezincinane (kakuhle le ulwandle njongo - umtya), amakhowa ezifikelelekayo yonke - okanye Oyster amakhowa, kodwa esinganyanga wena kunye ihlathi: emhlophe, boletus. Eyona nto ibalulekileyo kukuba yonke into entsha, kungakuhle - hayi emkhenkceni!

Intlanzi ikhowa isosi yetumato

Izithako: isiqingatha Kilo of umtya iintlanzi zolwandle, 200 grams amakhowa (amakhowa iqhosha), 200 grams isosi yetumato, isibini lamatswele, ngecephe ze-oli yemifuno, nobulawu, lemon enye.

neminqiwu Fish iziqwenga, pripuskayut kwi sis yawo kongezwe oli yemifuno. Ngokwahlukeneyo ukubilisa mushrooms diced ekubeni phantsi. Itswele sautéing azise ukuba nombala segolide. Epanini encinane zidibanisa iinyama intlanzi, afefe itswele, baluphose sauce tomato, afefe imifuno, netyiwa ze ubilise omnye imizuzu elishumi. Ngaphambi ukukhonza, ukuhombisa kunye izilayi yelamuni kunye imifuno. Le dish edliwayo kushushu, yaye nabandayo.

Yesoyi ngezandla zakho

Hi ndlela leyi, sauce, ungasebenzisa ivenkile, kodwa ungayenza wena. Ukuze wenze oku ezimbalwa iglu yomgubo yosiwe kancinane ibhotolo, ukongeza nobulawu, itswele, olova ezizalana umhluzi intlanzi, yongeza yetumato paste ecocekileyo. Ibila ngaphezulu abile kangangemizuzu engama-20. Phambi kokuba ngokulula usongeza iswekile encinane, intlama yejusi yelamuni. Intlanzi ikhowa isosi yetumato sekulungile! Ukuze uzakunikwa amazambane umzekelo, okanye irayisi, njengosula isitya yesibini ngokupheleleyo.

Intlanzi ikhowa ngefoyile ye

Ukulungiselela le mbiza iza kufuneka iingceba ngefoyile ye ukutya (malunga ubungakanani ngeesentimitha 25x25). Xa iziko isikwere, aphoswe ioli, wabeka intwana yentlanzi umtya (kukhethwa sidlo). sizibeka Top okuqokelelwe-iphekwe izilayi amakhowa, a izilayi ezimbalwa iitumato kunye itswele olova eqhotsiweyo. ityuwa afefe kunye netshizi ya. Esi sidlo a la ezinokufumaneka: enye - enye alumuniyam eliqinileyo. Songa ngefoyile ukuze zichumisi yathamba kwi isiselo zabo. Ukubeka kwi yokubhaka eontini osuke kwi 180 ° C lusongelweyo iinxalenye alumuniyam eliqinileyo. Silungiselela malunga kangangesiqingatha seyure ubushushu medium ngaphezu. Ukuze ufumane ukutya alekwe omdaka yegolide, ukuba kuyimfuneko nje phambi kokuphela ukupheka ukuvula phezulu ngefoyile (ungenza nje imbobo ngemela elibukhali), ukwenza Ekungeneni ububanzi. Ukuba isitovu i "lamarile" imo, ungenza vula kangangemizuzu elishumi. Ngoko ngaphezulu kwinxalenye nganye enza uqweqwe segolide, enika ompe ukuya esityeni "intlanzi kunye obude." Iresipi ukukhonza izitya: servings ukulungele kufuneka sinikezelwe iipleyiti zabo ekunene kwi ngefoyile ye nivathise kunye imifuno IiReggaeton izilayi lemon.

ikhekhe endlini

Sebenzisa nokulungiselela izitya "pie kunye neentlanzi neenkowane 'ukulungele icolekile okanye kutsala-igwele intlama sheet. sheets Defrosted saliqengqa, olova afefe ngazo umgubo. On oyile pan twa intlama sheet oziphosileyo, uthululele embindini Akunakuba uzilungiselele, inshorensi phezulu kunye nenye iphepha intlama iphela. Kungqameko intlama eziwudibanisayo. Bhaka eziko ubushushu eliphakathi kwi imizuzu 30-40 de kuvuthwe (khangela umdlalo). Unokuphosa uphawu phezu payi kunye iqanda engqushiweyo - ukufumana uqweqwe okubabayo.

egcwalisa pie

Sampheka amaqanda nibanqunqe zibe iityhubhu. Amakhowa kwethumba nibanqunqe iityhubhu, okroqiweyo ngeoli. Xuba ngamaqanda. Iintlanzi umtya mince uzidibanise nobulawu. Kwi intlama umxube kwasasazeka maleko: kuqala - iintlanzi, ngoko - lo mushroom. Yigqume nenye iphepha ngaphezulu kwaye - eziko!