Isifo oqhelekileyo amadolo

Kwedolo lo esingethwe joint sikhulu kakhulu entsonkothileyo omzimba womntu, nto leyo ebangela ukuba umthwalo omkhulu. Lidla yena wonzakele nokubandezeleka zizifo ezahlukahlukeneyo. Phantse wonke umntu okungenani kanye amava ebomini intlungu amadolo, ungenza unokuyithelekelela indlela buhlungu na linokuthetha umda nokushukumisa nemilenze njalo.

Ezininzi izifo imilenze amadolo uneempawu ezifanayo, kodwa oonobangela zahlukile. Kuphela ugqirha oqeqeshwe ungenza uxilongo echanekileyo unyango olufanelekileyo. Cinga sifo kakhulu le idolo, izizathu zabo kunye nonyango.

Izinto ezibangela izifo

Nemivumbo, ukwenzakala, komsipha, kunye nezinye izifo ezininzi namalungu amadolo imilenze kanye ebomini bakhe kwenzeka xa umntu ngamnye. ahlekise kungabangela intshukumo enye nzima xa umsebenzi ehlotyeni okanye ukucoca indlu, yaye njengomntwana, mhlawumbi onke amadolo moto. Konke oku ekugqibeleni kukhokelela ezininzi izifo ezibangelwa neenguqu zomzimba edibeneyo, inkqubo yokukrala zohlobo esosulelayo, nokuhluthwa kweenkqubo metabolic.

Ephula lidolo ukuhamba kwegazi kungabangela ekukhuleni ngokungalinganiyo imithambo yegazi, ngokuqhelekileyo zenzeka elivisayo. Ekubeni ukukhula umzimba, akazi ixesha amalungu kunye neenkqubo omnye komnye, ngoko kukho ukungalingani, ezibangela ukungasebenzi welungu idolo.

izifo Acute kunye ezondeleyo ye engqinibeni, hip kunye namanye amalungu bayakwazi ukuya edolweni. Kule meko kuyimfuneko ukuba udibane nogqirha, ngenxa yokuba lo urhulumente kakhulu unako ukukhokela nokukhubazeka.

Kuyingozi kakhulu unobangela wesifo idolo - usuleleko, iimpawu ezenzeka emzimbeni. Umntu uvakalelwa waziva, kwaye xa nangokurhala ukubhengeza kakhulu ngokwayo, ntonje sele kakhulu emva kwexesha. Ngoko ke, kuyimfuneko ukuba baphathe ngenyameko nezidibanisi zazo ukuthintela unyango, kwaye asisoloko olusebenzayo.

iimpawu

Izifo kwedolo iimpawu zabo ezahlukeneyo. nangoko Abanye abantu babaleka ukuya kwagqirha emva ukufumana imikrwelo ezincinane emalungwini idolo, ukuboyika iingxaki. Abanye uhlale ixesha elide intlungu uze ukuya esibhedlele kuphela xa awukwazi ukuhamba ngokuqhelekileyo. Ngoko ke, iingcali ukucebisa ngokukhawuleza kangangoko kunokwenzeka yiya kugqirha, apho liya kuba khona mpawu zilandelayo:

• ekhalela esibukhali okanye ndiyaqaqanjelwa kwi njengedolo joint;
• semali okanye ukudumba kwi idolo;
• kophulwa umthetho ukuhamba joint;
• egramza kwaye nqakrzaza kwi joint emadolweni.

izifo ingakumbi arhabaxa yaye sisiba mandundu

ngedolo ku samathambo, bursitis kunye tendinitis soloko ilandelwa yi ifiva, kuba izifo ezinjalo ukudumba ngokwendalo. Field le idolo okanye inxalenye eyahlukileyo iqala ukudumba, kuba ishushu, ukuba ohlohliweyo, ngoko kukho intlungu kakhulu. Ngaphezu koko, ubushushu bomzimba kunye nezinye iimpawu, leyo uphawu inkqubo arhabaxa ukwanda. Ezo mpawu ezimiselwe uhlalutyo igazi iyonke. Ngokuqhelekileyo, izifo ukudumba ezi nokuqala etsolo yophuhliso lwayo.

Izifo sisiba mandundu (osteoarthritis, tendinopathy, samathambo, kunye nezinye meniskopatii) adla iziphene okanye sofuzo kwaye usoloko kancane. Kananjalo zenzeka ngenxa izifo ezondeleyo amalungu, okanye ukuphazamiseka yokucolwa. ngezifo ezifana amadolo bazikhanda ikhosi ezingapheliyo kunye nokwandiswa kwezi mpawu. Baya ingahlala iminyaka, kunye alternating amaxesha exacerbation kunye noxolelo. Unyango ezi ezimbi kakhulu elide.

Cinga sifo uqhelekileyo entlanganweni idolo

Ukuqaqamba kunye arthrosis

Ezi zifo ezimbini idolo abantu babe umfanekiso efanayo lwezonyango, kodwa eyahlukileyo endalweni.

Ukudleka luphawulwa amanxeba dystrophic ye ijwabu intlala. Rhoqo ngaphambi kwexesha kwenzeka ngenxa yofuzo, umthambo ngokugqithiseleyo, mhlawumbi ubudala. Ngokomthetho isifo edolweni arthrosis luchaphazela abakhulileyo, ngokuba le ntlungu linxulunyaniswe ukuguga ezinxulumene-ubudala iinyembezi ijwabu intlala.

Arthritis kwenzeka njengoko abadala kunye namathole. Esi sifo ziqatha welungu idolo. isifo samathambo zaziye ziinkqubo sokuhlasela. Esi sifo kwenzeka kwiintlobo oyingozi futhi ezigulo ezondeleyo. Ngokuqhelekileyo, le ngezifo singapheli kwaye ihlala iminyaka, ezidla ngokubangela nokukhubazeka.

Iimpawu Arthritis:

• idolo joint uba amavila;
• kukho anozizi ulusu kwisiza komtshiso oko;
• kwenzeka nokudumba kunye iindumbisa idolo;
• xa uqhuba kukho intlungu joint emadolweni.

bursitis

Izifo amadolo ukuze aphuhlise ngenxa yokwenzakala ezahlukeneyo kwenkqubo musculoskeletal. Ibangela ukudumba imicu okanye capsule ngokuhlangeneyo. Bursitis zihlale njenge kwingxaki yokuqaqamba xa kukho ukungena le usulelo ukuya entlanganweni lweHo- philisi articular ngokwayo. Kwaye ngamanye amaxesha vice versa, xa bursitis ebangela uphuhliso samathambo.

Intlungu kule sifo zomlomo wakhe, ukusoloko, akukho nokuba akukho intshukumo kwi joint, kuba ulwelo yokukrala okanye ubofu welula philisi kwaye nefuthe umoya wakhe. Olwenzeka enkulu kolwelo kubangela intlungu kakhulu. Bursitis imicu njengezingxobo ezincinane nga ngokuba cyst. Intlungu kule meko ayikho kangako, kodwa esibukhali kwaye kubonakala kwindawo ethile. Le ndawo ichaphazelekayo enokuphathwa phantsi esisixa kwesikhumba.

tendinitis

Oku nemisipha umtshiso kunye imisipha, leyo ibangwa imisipha malformation idolo okanye ubuthathaka. Kummandla ochaphazelekayo, kukho intlungu ukudumba. Ukomeleza syndrome buhlungu kungenxa yindibanisela zezihlunu, kunye nokwandiswa kunye flexion ngayo idolo. Ngokuqhelekileyo iintlungu unika ukuba izihlunu ithole okanye ethangeni.

dissecans osteochondritis

Ukuba nayiphi inxalenye yesi sifo intlala iqala ukusahlula ithambo osecaleni kwaye eshenxela kwisisu ehlangeneyo. Izizathu zale meko zophendlo lwezifo abaziwa ngokupheleleyo. Esi sifo sidla kuchaphazela abantu abatsha yokuqala ebonakalisa intlungu wobulali iqaqamba kwi joint emadolweni. Ngexesha umzimba nasemva kokuba kwenzeka inzuzo. Emva kwexesha elithile, loo ngezifo uqalisa inkqubela, kukho iindumbisa joint, ukunyuka iintlungu.

Chondropathy, meniskopatiya, tendinopathy

izifo ezifana luphawulwa umlenze amalungu amadolo dystrophic nangokujaduka posttraumatic ezingezo-yokukrala idolo kwizihlunu ezimanyeneyo. Ngaba kwenzeka ngokwabo, kodwa soloko ilandelwa yi arthrosis. Kwasekuqaleni yoqulunqo ezi zifo kubangela kunqabile ukungakhululeki, ngoko beza ugqirha ukuba isifo phambili. Kwamalunga izifo ezinjalo kwasendaweni emxinwa ngakumbi, ibetha i meniscus okanye intlala okanye nemisipha, imisipha kunye nezinye izakhiwo ezidibeneyo. Amaxesha amaninzi lo ngezifo kuqhelekile phakathi abadlali.

isifo kwedolo olunjalo mpawu zilandelayo:

• ubuhlungu Extension okanye flexion imilenze;
• ukuba anganyathela umlenze owenzakeleyo, yena bendigobele indlela ngokuzenzekelayo;
• ziwe kwi joint ochaphazelekayo.

ukuxilongwa ukwenza izinto zonyango wabeka kunzima kakhulu kwaye kuthatha uphando, ngathi X-reyi idolo, livakale Imagnethi yomhlaba kunye Itomography khompyutha, arthroscopy.

Osgood-Schlatter

Ezinye amadolo izifo kungenzeka kuphela kwiindidi ezithile labemi, ezifana elivisayo. Basenokuba isifo Osgood-Schlatter (osteochondrosis of lesiquluba). ubuhlungu Ukwanda ukudumba kwenzeka ngexesha isebenza okanye ukwenza lamba kwaye ukuphumla kunciphisa. Amaxesha amaninzi ngezifo ichaphazela elivisayo abazibandakanya yomnyazi, hockey, imithambo, ekhatywayo, ibhola yevoli, Lula, ballet.

Esi sifo sidla ichaphazela joint enye kuphela, yaye ngaphantsi patella lwenzeka intlama buhlungu. Inkqubela osteochondrosis of lesiquluba uqale ukufikisa, njengoko umntwana ekhula ngokukhawuleza. Ngokuqhelekileyo amakhwenkwe abagulayo eneminyaka engama-13.

Okunye idolo izifo joint

Kukho bekuthi zizifo ngokudibeneyo idolo, ezinye zinqabile. Ezi ziquka:

• Synovitis. Kule meko kukho ukudumba synovium, ekhokelela nokwanda fluid em- glenoid.
• mouse Articular. Fragment evakalala kwisisu ngokudibeneyo ezibangela intlungu iingxaki kunye nentshukumo kakhulu.
• ubuhlungu yegazi. Bathi ngenxa yeengxaki ejikeleza kuvuka.
• isifo Hoff kaThixo. Xa kwedolo kukho kukukrala yethishyu adipose.
• Chondromalacia patella. Nala patella ngezifo ezonakeleyo inyama cartilaginous.
• Igawuthi. It is a iqondo enkulu yesifo xa idolo lifakwa ziikristale of uric acid.

Olu luluhlu nje encinane izifo ezithi zenzeke kwamadolo. kubo bonke neempawu ezixhaphakileyo: ukudumba, iintlungu, bomvu, ngoko unyango lwabo mathuba efanayo.

Izifo yonyango namalungu umlenze amadolo

Ukuba ugqirha emva kokuba uphando wabeka uxilongo elichanekileyo, inyathelo elilandelayo liya kuba ukuqeshwa zonyango abanobuchule. Eyona nto ibalulekileyo - kukususa unobangela intlungu nokubuyisela umsebenzi kunye nolwakhiwo emzimbeni ezidibeneyo. unyango Ludityanisiwe imelwe ziziyobisi anti-ukudumba, hondroprotektorami, kwakunye iziyobisi omzimba. Ukongeza, ukuba kukho edolweni sisifo joint, unyango lubandakanya ukwandiswa kwendawo yokuhlala, ukutya zonyango, unyango manual, yokuthanjiswa, imithambo, ukuyifundisa.

Emalungwini idolo kufuneka umthwalo onzima. Bona bathathe inxaxheba iintshukumo ubunzima lomntu kwaye igcinwe. abantu amavila badla sigula zizigulo welungu idolo. Ukuba ugqirha wakho emiselweyo ukutya ekhethekileyo kwisigulana, kulo mzekelo, oko Akuvunyelwe ukutya kamnandi, umgubo, iziqholo, okuneziqholo kunye nokutya enetyuwa. Ngokunciphisa ubunzima lifinyele kwaye iintlungu ngamadolo akhe.

Ngexesha unyango, kubalulekile ukwenza imithambo. Isiphumo olothusayo lobuninzi ukuzisa imisebenzi eyenziwa ngamanzi. Loo nefuthe olubanzi izihlunu kuphucula igazi kwegazi ancedisana ye intlala ehlangeneyo. Imithambo yomzimba kufuneka iqhubekeke kwaye emva ukuphucuka njengenyathelo lothintelo.

ukuyifundisa

Ukuba ufumana isifo idolo, unyango nga ziquka impilo yomzimba. iinkqubo ezinjalo ziyafuneka ukomeleza izihlunu ezonakeleyo kufakwe edolweni, ngexesha elifanayo imeko liba womelele ngakumbi. oogqirha amisele iiklasi kwi ibhayisekile endaweni, oluqhutywa ku ejimini.

Ukuba ukudumba kwi joint edolweni nje ekuqaleni ukuphuhlisa, oko kufuneka kwenziwe ngaphandle kangangoko kunokwenzeka ukuze iintshukumo idolo yesigulane. Koko sinikele ingqalelo imithambo kuba kwamathanga kunye emilenzeni, ukwandisa ngcembe umthwalo. Xa isigulane iqala kwakhona, baqale ukwenza umthambo onke amaqela kwezihlunu.

Ukuba kunyanga nasiphi na joint edolweni izifo, physiotherapy kufuneka wenziwe ukuba ngenyanga iiyure ezimbini ngelanga. Ukuba oko akwanelanga, ngoko ke unyango bolulelwa inyanga. Ngokuxhomekeka kuhlobo sifo kunye nezinga yokungakhathali gqirha limisela ixesha yengqesho. Emva kokugqiba le khosi ukwenzela ukuthintela isifo Kucetyiswa ukuba baqhubeke ukwenza imisebenzi ethile.

ukungenelela operative

Njengoko sele kukhankanyiwe, iingxaki zakho amadolo zifuna unyango ezintsonkothileyo. Ezinye iimeko ziquka utyando. Okubangel 'umdla kukuba, oogqirha uyakwalela ukusebenza de kupheliswa ukudumba kwaye ukudumba welungu idolo. Ngoko ke, lo kuqala wenziwe iinkqubo ukuphelisa ezi mpawu, uze kuphela ukwenza uqhaqho.

isiphelo

Ngenxa yoko, kubalulekile ukuba ukuchonga ngokukhawuleza unobangela idolo sifo joint, Pathology liqalise ngamanye amaxesha kukhokelela nokukhubazeka. Asinako ukuvumela nokutshintshwa sifo kwifomu esinganyangekiyo, kuba kulo mzekelo, unyango iya kuba ixesha elide. Xa iimpawu zokuqala zesi sifo ngokukhawuleza kangangoko kunokwenzeka kufuneka ufune uncedo lonyango.