Kutheni igazi ngeempumlo - impendulo inakho ezimela iinkathazo jikelele umzimba.

Wopha impumlo - isenzeko eliqhelekileyo. Ngokwayo ayikho sisifo, kodwa kunokuba umqondiso engxakini. Ngoko ke impendulo yombuzo "Kutheni wopha impumlo," ngokufuthi kufuneka ukujonga onke nempumlo.

Enye ezona zizathu zixhaphakileyo owophayo ukusuka impumlo abadala - liphezulu uxinzelelo lwegazi. Oku kudla umqondiso yokuqala yokuvela lwegazi. Ukuba ukopha ibuya ngokuphindaphindiweyo ekhatshwa intloko ebuhlungu, ukuduma igazi, kuyimfuneko ukulawula amanani zoxinzelelo lwegazi futhi kwimeko lwamaxabiso ephakamileyo ukuba ukuqala unyango kwangoko wegazi.

Isizathu sokuba kukho wopha impumlo, kuba okunesondlo, ukuba ihlobene ukutya. Oku kwenzeka xa umzimba ebona intswelo esihanahanisa- novithamini, ngamanye ningaswele iivithamini C no-E (ascorbic acid kunye rutin) izitya japan .Ngo zaqina kunye ukopha kwenzeka ubukhulu becala empumlweni. Ngokuqhelekileyo oku sikhatshwa wopha impumlo, hayi nje kuphela, kodwa iintsini xa ukuxukuxa amazinyo akho kwaye inokuba onyaka (winter - intwasahlobo), xa vitamin ayikho ezinqabileyo kakhulu. Ngokulandelelana, aze ukulahla ziyenzeka kakhulu ilula - uqale ukuthatha i-mzimba ezilahlekileyo. Oku kufuneka kwenziwe kanye ngendlela umthamo lo, ukuba azalise ukunqongophala zabo iziqhamo ngeli xesha lonyaka kuyingxaki - ngokwabo okuqulethwe zezi iivithamini buwela kakhulu.

Phambi iimpumlo ezivuzayo (nokuthimliswa), ingakumbi ezinganyangekiyo okanye sinusitis uyazibuza ukuba kutheni wopha, akukho mfuneko. Impendulo kumphezulu - nayiphi na ukudumba kukhokelela ekwandeni permeability semithambo, ekulula ukuba iintsuba, ukopha kwenzeka. Kulo mzekelo, sizohlukana ukopha nezolo inokunyanga kuphela sifo, xa ekukhuthazeni.

Abantwana nokopha kungenziwa nje ngenxa iimpawu ezithile yokwakheka xa krovonesuschie iimpahla basondele kakhulu phezu isifo ngeempumlo, ebizwa ngokuba yi-syndrome yobuthathaka lwemimandla Kisselbaha. Ukuba wopha yimiyalezo kwaye luninzi, kwanele ukuba unyango lingaze, yaye ubudala eqhelekileyo, badla khona. Ukuba ukopha kakhulu luninzi kwaye rhoqo, ugqirha ENT ukuze amisele inkqubo thrombosis laser nemithambo okanye cryotherapy (qhwa fast). Isixhobo yanamhlanje ezifana ungenelelo mini azinako elula.

Ukongeza, xa isifo DYSTONIA kwezityalo nemithambo (VVD) , okanye kudidi entsha izifo, neuro-yegazi DYSTONIA (NCD) ukugungxula uveza ibonakala iimpahla yegazi peripheral, kuquka impumlo, leyo ngazo ukopha kubo.

Kukho amanyathelo ezimbalwa ezilula, ukuba ayeke indlela wopha impumlo. Kuqala kwinto zonke, isigulane kufuneka athathe accumbency, kodwa musa ukuya kulala onke, aphoswe umva intloko yakhe. Kulo mzekelo, igazi phantsi umva womqala unakho ukufumana uqhoqhoqho. Empumlweni kuyimfuneko ukuba abeke ebandayo. Ukuba wopha ebusika, kuyenzeka ukuba wenze kwikhephu, emva evala kwilinen obhityileyo. Ukunceda ngokukhawuleza ukunqanda ukopha esuka empumlweni ngamaceba lume of umhlabelo, agobe turundy bazifake na isisombululo esekelwe impumlo vasoconstrictor tsakisi. Bona eyaziswa iivesi ngeempumlo, emva koko oko kuyimfuneko ukwenza yonk ngobunono amacala empumlweni ulinde imizuzu 2-3.

Ukuba nokopha inala gqolo, zisenzeka rhoqo, apha ukuze ufumanise ukuba kutheni kukho wopha impumlo, kuyimfuneko ukwenza uviwo epheleleyo. Ngokuyintloko, oku kusebenza ebomvu olungumgubo kunye iiseli ezimhlophe zegazi, njengoko ngokufanayo ukuze bt thrombocytopenia kunye leukemia (leukemia).