Kutheni kutyatywe indawo esondeleyo kunye nokuba kuyimfuneko ukwenzani

Akunabo bonke abantu abaya kubagqirha ngexesha. Abanye abanalo leli thuba, ngelixa abanye bakhethe indlela ephosakeleyo yokukrazula izifo-iziza-zonyango, ngokusekelwe kwiingcebiso zabantu ababaziyo. Ngokomzekelo, abatsha, behlazekile ukubona ugqirha, bavame ukucelwa ukuba kutheni indawo esondelene nayo ichanekile kwaye yintoni efuna ukuyenza kulo mzekelo. "Abafunayo ngokufanelekileyo" bacebisa ukulungelelanisa, amafutha eentlobo zonke. Ewe, ukuba ubuncinane umfazi omdala ucebisa ukubhekisela kugqirha. Kodwa ukuba intombazana engafundile kwimibandela yococeko iya kulandela isiluleko esisodwa "sobubele", ayikwazi nje ukufumana isifo esibi, kodwa sinokuba yinyumba. Emva koko, ukubetha kuphela uphawu lokuqala lwezifo ezahlukeneyo.

Kutheni ubeka indawo esondelene nayo

Isizathu sokubamba kakubi singaba:

• Ukulahlekelwa kwilinen ekhethiweyo. Ngokuqhelekileyo zivela xa zigqoke izixhobo zokwenza izinto, kodwa ezinkulu kakhulu okanye ezincinci zepotton panties nazo ziyakwazi ukucinezela okanye zitshintshe isikhumba kwaye zibangele. Iibhaktheriya ezibanjwe kule ndawo zingabangela izifo.

• Ngamanye amaxesha ityhila kwindawo esondelene nayo kwizinto ezingcolileyo. Kuyimfuneko ukuhlamba iintsapho zobuncinane ubuncinane kabini ngosuku, kwaye wenze ngokuhambelana nemithetho. Ulwabiwo kunye nokujuluka yindawo efanelekileyo yokuzalisa ibhaktheriya.

• Kutheni iindawo ezithandanayo zichanekile? Ukubetheka kungabonakalisa uphawu lobuthathaka. Kubangelwa kukutya okunomsoco okanye ukungalingani, i-ecology engalunganga, ukuhlamba emzimbeni angcolileyo okanye njengempendulo kwonyango lweziyobisi. Iingcingo zingakhokelela ekuhambiseni iibondom, ukupompoza amanzi, isepha kunye nama-creams asetyenziselwa ukucoceka.

• Ngokuphindaphindiweyo kunokuthi, umbuzo malunga nokuba kutheni indawo esondelene nayo iyanconywa ngabantu abahlala besenza ukuphoxiswa okanye ukuhluthwa kwendawo yebhokisi. Ngamanye amaxesha, ngokukodwa xa usebenzisa i-razor, iinwele zihlanjululwa kunye kunye nobuncinci besikhumba. Ukuphilisa, kubangele ukubetha. Ukongezelela, iinwele ezandulayo zihlala zidala isifiso esingenakunqwenelekayo sokukhangela.

• Ngaphandle, iindawo ezithandana nazo zinokuthi zihlaziye ngenxa yenkomo ye-pubic. Kwaphela ixesha elide, abantu babekholelwa ukuba ezi zigulo "zixhomekeke ebuhlungu." Esi sidenge. Iilensi zithengiswa kuphela ngoqhagamshelwano olunzulu okanye ukusetyenziswa kwelineni ezingcolileyo. Kunzima ukuphilisa ikhaya labo.

Zonke ezi zizathu azikwazi nje ukubamba kakhulu. Ukuba ulusu oluchaphazelekayo lufumana usulelo, kuya kufuneka lugcinwe ixesha elide. Nangona kunjalo, oku akuyona into embi kakhulu. Kutheni kubuhlungu ukuba ube nesondlo? Ngenxa yokuba umntu uyagula ngesifo okanye sisifo esithathelwanayo. Ukuqhaqhaqhoqho kunye nokukhupha umhlophe kubonakala nge-thrush. I-colpitis, i- bacterial vaginosis, i- trichomoniasis, i-chlamydia, ezininzi izifo nazo ziqala ngokuchithwa ngokuqhelekileyo. Kwaye baphela kunye neentsholongwane zentsapho, izifo ezivuthayo, kwaye ngezinye izifo.

Yintoni enokuyenza xa kutshaywa

Ukuba uqale ufumana iimvakalelo ezingathandekiyo, musa ukucela abahlobo kunye nabaziyo malunga nento oyenzayo. Okokuqala, senze inkqubo ecocekileyo yococeko, utshintshe iimveliso zelinen kunye necoceko. Lindela iiyure ezimbalwa. Ukuba ukubetha akudluli, kwaye umnqweno wokukhawuleza udlula zonke ezinye iimvakalelo, kha wuleza ugqirha. Kule ndlela kuphela uya kukwazi ukukhusela ubomi bakho kwaye ugcine impilo yakho yengqondo kunye nengqondo.