Sports and Fitness, Komzimba
Ngaba kunokwenzeka ukuba unciphise umzimba ngoncedo sodium nendlela yokwenza oko?
Yintoni akazange eze kunye ambulensi kunye nabalandeli iindlela ezahlukeneyo umzimba! Ziziphi iindlela zisetyenziswa kuphela ekulweni nxamnye notshaba iphambili yehlabathi lanamhlanje - nemizimba emikhulu. Ezinye zazo zifuna iindleko emangalisayo, fumana iimveliso ezinqabileyo, abanye phantse iimfuno ukuncinwa ezahlukeneyo umsebenzi ngokwasemzimbeni. Kodwa abafazi abaninzi badla uwise ezo wayedla ezingaphezulu ngaphandle uxinezeleko kunye nemali imali eninzi. Ngoko ke ladies babe inkxaso amayeza emveli, enika kakhulu ingcebiso. Omnye wabo ngendlela ukunciphisa umzimba encediswa soda.
Enye indlela ukunciphisa umzimba yesoda lisetyenziswa yesiselo soda. Ukuze wenze oku, kufuneka usele phambi kokuba isidlo itispuni yesoda yokubhaka ixutywe iglasi yamanzi abilayo. recipes Traditional athembisa kakhulu ilahleko ubunzima ngenxa yokusetyenziswa rhoqo lolwelo enjalo.
Enyanisweni, Kakade ke, ezi zokupheka kudidi 'ithemba, kodwa uqinisekise. " Akuthandeki ukuba soda umntu ukuba nako ukufikelela ngokuthe umphelo ukuncipha kuphela. Sekunjalo, umzobo elungileyo kufuna umsebenzi esinzulu ngokufanelekileyo, kuquka ukutya zombini efezekileyo nokuzilolonga, bangatyi izinto eziyingozi kunye neelekese. Kodwa iimpembelelo ze-placebo, phantsi eziwa bonke bafuna ukunciphisa umzimba ngoncedo amantombazana soda - oku linyathelo lokuqala eziphantsi kolawulo ubunzima bayo, kwaye ke ngoko ezi ndlela banelungelo ebomini, ukuba abathanga benzakalise enkulu kwimpilo yabantu. Nangona kunjalo, khumbula ukuba wonke umzimba ikhula ngokwahlukileyo ukuze imifuniselo ezinjalo, ngoko isichenge phezu kwenye indlela kukutya imibala emnyama, kufuneka kuqondwe ukuba umonakalo kulo kunokuba ibe ngaphezulu kunoko okulungileyo.
Imiphumo awasele sodas:
- Kuphambana usele bume asidi umzimba, ngenxa yoko kukho iingxaki ekugayeni.
- Rhoqo ukusetyenziswa kwayo kwezinye iimeko ebangela exacerbation kwezifo ezikhoyo kunye nokungena izifo ezintsha.
Njengoko ubona, imiphumela emibi kakhulu, ngoko, cinga izihlandlo ezilikhulu phambi kokuba isigqibo indlela ukuncipha.
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