Ngaba ndingamncelisa unina? Sifunda!

Uninzi lweemvakalelo kunye neemfanelo ezivela kubantwana abatsha ngokuzalwa komntwana. Imenyu kamama idla ngokuxhomekeka ngokukhawuleza, eqinisweni, kunye nobisi lwebele, umntwana ufumana ezinye izinto ezingahlali zilungele ukukhula kwakhe. Iintyatyambo kunye namajikijolo anokubangela ukuba usabele ngendlela eyahlukeneyo kwimvumba. Makhe siqwalasele lo mbuzo, ngaba unina ongumhlengikazi uyaphinda afake kwimenyu yakhe?
Okokuqala, ewe, ndingathanda ukuphawula ukuba ezi ziqhamo ayithokozi nje ukunambitha, kodwa ziyanceda nomzimba. Zinefuthe elihle kwindlela yokugaya, ukuba nepropati yokuphumla. Inempembelelo enomsebenzi kwintliziyo, ezinye iintlobo zilungele ukuphucula umbono. Ukunciphisa uxinzelelo lwegazi nalo luphawu lwesipum. Ngokwakheko, iivithamini B, PP, C, A. Zityebi kwi potassium, i-phosphorus, i-calcium.

Mhlawumbi zonke iinqunto zalo ziya kuba neengxaki xa zicinga ukuba unina oqhayisayo unokunakekelwa ... Kufuneka kuqatshelwe ukuba kukho ubungqina obumileyo, njengokuba ku-jams, kuninzi okunomsoco kunokuba kuthathwe ngokutsha. Abafikazi abaninzi beza kufa, bafunda zonke iimpahla zabo.
Ngokuqhelekileyo kunokwenzeka ukuhlangabezana nombono onxulumene nabo, ukuba kwondlo lwe-thoracal kubalulekile nakanjani kuzo zonke. Ezi zigqibo eziphosakeleyo. Uncedo olufana nezolimo, imifuno, kwaye, ngokuqinisekileyo, unako ukuncelisa i-plums yamama nezinye iziqhamo. Kubaluleke kakhulu ukuba kubalulekile ukuyisebenzisa ngokulinganayo ukuze kungabikho miphumo embi kwintsana. Ukutya ngexesha lokuhlamba kufuneka kube kakhulu, ukuqokelela kwamavithamini kunye nezinto ezilandelelanayo.

Isondlo esisondeza umama siya kunceda kulawo maxesha xa umntwana usisigxina. Kule meko, unako ukumenza adibanise. Kodwa kuyafaneleka ukugxininisa ukuba iintlobo ezinjengeengcungcuthe, akukho mzekelo ongenakho ukunikezwa ngefom ye-crumb yakho - ingabangela i-colic.
Ukucinga ukuba ngaba unina oqhayisayo unokufaka into ekudleni kwakhe, kubalulekile kwakhona ukuba acingisise ipropati yakhe ye-diuretic, leyo ayiyi kuchaphazela umzimba wakho kuphela, kodwa kunye nomzimba womntwana, oya kukubeka isitoreji kwinani elikhulu leeswele.

Kodwa kunye nazo zonke iimpawu ezilungileyo zesi siqhamo, kusekho imiba emibi - ayinakudliwa ngabantu abanesifo sikashukela, njengoko sele sichazwe ngasentla, naye akafuneki kubantwana ngenxa yokuvalelwa kwesisu esiswini kunye nosongelo lohudo.

Ukuba unokungabaza ukuba ngaba awukufanelekanga, unokuhlala uhlala kwincwadana yokuncelisa ukubeletha ngubani oza kukhetha ukutya okufanelekileyo kuwe, ngokuqwalasela zonke iimpawu zomzimba wengane yakho. Kwakhona, isifo sezingane sakho sinokukunceda ngalo mbuzo, ngubani owaziyo okokuthi unokudliwa ngobuncwane, kwaye yintoni ekumele iyancitshiswe kwiimali.

Emva kokubheka zonke iingxaki kunye neengxaki zengxaki enjalo engqubuzanayo ngokuthi "unako unina ongumhlengikazi," ngamnye wenu, mhlawumbi, uya kuzigqibo ngokuzimeleyo ukuba angayifakela ekudleni kwakho okanye cha. Ungakulibali ukuba ukuqaliswa kwemveliso emitsha kwimenyu yakho kuyimfuneko, ukunyamekela impendulo yomntwana, kwaye akukho mveliso engaphezulu kweentsuku ezimbalwa.