Ngasezinyaweni Kungani yayinzima

Mhlawumbi hayi emhlabeni wethu abantu abangazange waziva iintlungu imilenze yakhe. Akukho nto angaphezu, nokuba sime ngxi okanye enze ukuhamba, iinyawo zethu uthatha umzimba wonke umthwalo ngokwakhe. Ngokutsho kwezinye iingxelo, kangangamashumi eminyaka eyadlulayo, indoda eyayibanjelwe eshukumayo ixesha elide kangakanani, yaye kwemilenze bebeziqhelanisa ngale ndlela yobomi, kwaye ngoko yotyelelo oogqirha kulo mba lilincinane kakhulu ngoku. Namhlanje, ipesenti enkulu abemi, ingakumbi izixeko ezikhulu, passivity nokuhamba, eqhotyoshelwe ubomi kunye ukuhamba esezantsi, kwaye ngoko ke kwemilenze aqale buthathaka usemncane owalupheleyo. Ngokuqhelekileyo, xa imithwalo enzima ukuba umzimba womntu, izihlunu imilenze aqalise zintlungu. Yaye akunyanzelekanga ukuba imini yonke, ukuba enze umsebenzi onzima zibonakalayo imithwalo erhola. iintlungu zomlenze kunokwenzeka kwanasemva ngekhilomitha baleka okanye utyelelo ejimini, kwaye eneneni ezininzi kuthi, ingakumbi ngexesha kwamalungiselelo ixesha elwandle, qala uziqeqeshe kakhulu ukuze ngokutsha umzimba. Kodwa kufuneka siqonde ukuba intlungu imilenze bakhe bathi kwezemidlalo kufuneka uqhubeke ngcembe, ingakhankanywanga ngoko umbuzo - kutheni iinyawo obuhlungu? Kwaye kufuneka ukuba ube sengozini yokwenzakala ukuze bafumane lo mkhwa.

Enye iimpendulo olunzima kakhulu kwimibuzo izigulane ': "? Kutheni ebuhlungu iinyawo" Ugqirha ke uphiwa ukubonakalalisa sisifo njengoko Ithemba intervertebral. Kulo mzekelo, kukho ukubana we disc likhubazeke spinal ukuba sikuxinile ingcambu luvo. Naye iingcambu ekrwitshiweyo inika umqondiso kwiziko ingqondo, kuthathwe ekuqaleni iintlungu emilenzeni. Kubonakala, wamkela isikhalazo iintlungu emlenzeni ezantsi kwedolo, okanye amalungu obuhlungu iinyawo, kodwa unyango evelisa kufuneka akukho imilenze, kunye Ithemba intervertebral. Xa Ithemba intervertebral kukho yimvakalelo "ipali iintlungu 'emlenzeni, ngokufuthi kakhulu oko kuvela kwi iintshukumo ezibukhali umlinganiswa phezu komhlaba kweqondo asezantsi. Xa iimpawu ezinjalo kufuneka ukuba ndibhenele yingcali endle utyando kutyando spinal, kuba ukusetyenziswa Amafutha ezahlukeneyo kunye unyango mass akanako ukunika iziphumo ezidibanisayo. Usindiso kuphela kulo mzekelo, ukuze kuphele iintlungu, ngaba ukusetyenziswa kwezinto isibiyeli ekhethekileyo wamathambo, nto leyo isebenza uhlobo onefuthe uvavanyo ukuphendula umbuzo - kutheni iinyawo obuhlungu. Ukuba emva kokuba isicelo iintlungu imilenze yakhe idlulile ixeshana, ngoko ke Ithemba intervertebral ngenene, kodwa kunjalo kuphela ugqirha ukuqinisekisa uxilongo echanekileyo.

Ubuhlungu imilenze lunokwenzeka ngenxa nokuphathwa ezingachanekanga kweqondo asezantsi: zombini emithanjeni kunye lwemithambo. Kutheni buhlungu imilenze kunye emithanjeni varicose? Le ukuhlukunyezwa kwenzeka xa ukuhamba kwegazi ngokusebenzisa iimpahla lwemithambo, nto leyo enefuthe ngqo ekungeneni yayo kwemithambo yegazi. Ngenxa yoko, izihlunu kunye luvo kwi kwimida ye nemilenze izicwili zabantu bafumana imali encinane kakhulu ioksijini, nto leyo ekhokelela ekubeni beqokelela ubuthi ukutya. Pi imithwalo ethile apha emilenzeni, kukho ukungavisisani ke kwalapho, yaye oku kugqiba zisenzeka intlungu. Ngokuqhelekileyo kuba mnandi kakhulu okuwisa nokuqaqamba iintlungu, ngokuthe ngcembe aqiniswa ngokuhlwa. Imilenze baqala "buzz" kwaye uzive ubuhlungu obukhulu angazishiyi mntu. Xa ezinjalo iinyawo sifo ifuna ukusetyenziswa unyango enzima, kodwa uncedo olukhulu intlungu kothula kunokuba ucinezelo hosiery. ukusetyenziswa kwayo unika iziphumo ezidibanisayo, yaye ngosuku olulandelayo u va isiqabu. ngokukhawuleza kakhulu, imilenze angaphendula intlungu, ukuba kwemithambo iingqameko. Ngexesha transfer umthwalo ngeenyawo zabo, izihlunu zabo ziqala ukuba buhlungu ngokukhawuleza kakhulu ngenxa yokunqongophala kwe-oksijini, njengoko kwi imithambo yegazi akuthethi ajikeleze kakuhle ngenxa yokuba njalo. Isiphumo ayenzi elide ukulinda - buhlungu elibukhali kwi imilenze, ngoko ke umntu ihamba rhoqo kakhulu kwanyanzeleka ukuba ayeke, elinde kokuphelelwa elandelayo intlungu.