Njani kwaye kukuphi ukupheka ulwimi?

Ulwimi lwe-Veal lubhekwa njengemveliso yendalo yonke, ngenxa yokuba unokupheka ezininzi izitya ezimnandi. Ukusuka kuso kubakho ukwenza isanti, ukutyiwa, ukutya, kunye nokutshisa. Nangona kunjalo, amaninzi amantombazana angakabikho ixesha lokufunda bonke ubulumko bokutya, abazi ukuba baninzi kangakanani ukupheka ulwimi. Enyanisweni, yonke into ilula, ngoko ke unkosikazi ongenamava angakwazi ukujamelana nokulungiselela le mveliso.

Indlela yokukhetha umgangatho mveliso?

Ngaphambi kokuba uxelele ubuninzi bokupheka ulwimi lweelwimi, kubalulekile ukuqonda ubuqhetseba obukhethiweyo. Ngokungafani neelwimi zeenkomo, i-veal iqulethe amaninzi amaninzi, kwaye ubunzima bayo abukho ngaphezu kwama-gram ayi-600. Kwiimveliso zekhwalithi ezinobumba, ezinomphetho onzima kunye nokuhambelana ngokuthe tye, akufuneki kubekho iip punctures kunye nokusika. Ukuthenga ulwimi, kuyimfuneko ukuhlawula ingqalelo kukho kukho akukho mvelaphi yokuhambisa okanye ukuma.

Xa ukhetha umkhiqizo oqingqiweyo, kufuneka uqinisekise ukuba akukho nqabileyo ebusweni kunye nemiqondiso yokuqhwala. Kufuneka ukuba uqonde ukuba izakhiwo ezincedo zolwimi olutsha olutshahliweyo, olugcinwe kwiqondo lokushisa malunga no-4 degrees, zihlala iintsuku ezine. Ubomi besikhaliso semveliso kwifriji malunga neenyanga ezili-8.

Uluncedo kangakanani ulwimi lwelungu?

Le mveliso inefuthe elihle kumzimba womntu. Abo banomdla wokuba bapheke kangakanani ulwimi lokupheka ulwimi, akuyi kuba buhlungu ukufunda ukuba ukusetyenziswa rhoqo kwesi sidlo sococeko kunceda ngokuqhelekileyo umsebenzi wengqondo kunye nesimo senhliziyo. Ulwimi lwenkobe luboniswa kubantu abajongene nokuhla kwe-hemoglobin, ukuphazamiseka kweenkqubo zesifo, iingxaki zegazi kunye nezifo zesikhumba. Ukongezelela, ukusetyenziswa kwalo mveliso kusebenze ukuhlanganiswa kwama-amino acid kunye namahomoni. Oku kudla ngokugqithisileyo kufaka isandla kumgangatho weswekile kwaye kukhuthaza ukuveliswa kwe-insulin. Abantu ababandakanyekayo ekudleni kwabo, ixesha elide bayalilibala ngokunyuka kwama-acidity nokulala.

Njani kwaye kukuphi ukupheka ulwimi?

Ngaphambi kokulungiselela le mveliso, kufuneka ilungiselelwe. Ukwenza oku, ulwimi luxutywe ngeeyure ezimbalwa emanzini amancinci amancinci. Kucetyiswa ukuba ushiye kuwo ubusuku bonke. Ngaphantsi kwempembelelo yamanzi kunye netyuwa, ukutya okuthabathayo kuya kuba mnandi kwaye kuyantle. Emva koko, isuswe kwisitya kunye namanzi kwaye ihlambuluke ngokucoca. Ulwimi oluhlambulukileyo nolusulayo lufakwe kwi-pan, luzele ngamanzi kwaye lubekwe emlilweni oqinileyo. Emva kokupheka ususe i-foam eyakhiweyo, xa kuyimfuneko ukongeza amanzi, faka iincinci ezincinci ze-celery, isanqante esicocekileyo, i-anyanisi epheleleyo, iipeyi ezimbalwa zepilisi emnyama, i-leaf leaf kunye netyuwa. Kumele kuqinisekiswe ukuba imveliso ihlanganiswe ngokupheleleyo ngamanzi. Ixesha lokupheka lixhomekeke kubukhulu beelwimi. Njengomthetho, ayikho ngaphantsi kwama-1.5 iiyure. Ukulungelelaniswa kolwimi kuya kuhlolwe nge-toothpick yesiqhelo. Umkhiqizo odibeneyo uba lula ngaphakathi.

Zingaphi ukupheka ulwimi lweelwimi kwi-multivariate?

Abanye abesifazana banqwenela ukusebenzisa izixhobo zendawo zasekhishini zanamhlanje, ezenza lula kwaye zikhawuleze inkqubo yokupheka. Ngoko, ulwimi olulungisiwe ngaphambili lwangena kwisitya se-multivark kwaye lizele ngamanzi. Kwi sixhobo, kuyimfuneko ukuba usebenze "imo yokupheka", setha ixesha eliyimitha eli-10. Ekupheleni kwesi sihlandlo, vula isiqhekeza uze uqokelele i-foam ephuma kuyo. Emva koko, ukuhlambuluka kwangaphambili kwaye kuhlanjwe imifuno kunye neziqholo zongezwa kwi-multivark.

Udinga ukupheka kwindlela "yokucima". Ngomveliso ogqityiweyo, kufuneka uhlale ususa ifilimu. Ixesha elingakanani lokupheka ulwimi lwe-veal kwi-cooker cover depend dependent on how good the pretreatment. Imveliso elungiselelwe kakuhle iphuculwa ngokukhawuleza kuneemveliso ezigqityiweyo. Ukutya okugqibeleleyo, okufakwe kwipilisi yokutya, kugcinwa kwiqrijini ngokungapheli iiyure ezingama-48. Abaxakekayo abanomdla wokuba baphike kangakanani ulwimi lokunyusa kwi-cooker ingaphendula ukuba le nkqubo ayiyi kuthatha i-half-hour. Konke kuxhomekeke kubukhulu bomkhiqizo.

Ulwimi olusetyenziswa njani ekuphekeni?

Olu luhlaza luya kuguqula isidlo sesidlo samalanga onke kwiholide yangempela. Okwangoku, ukupheka kuyazi ezininzi zokupheka ezisekelwe kulo mveliso. Indlela elula kukuba ukondle ulwimi lwesilwanyana, uthathe iinqumle ezincinci, ngee-cornichons, iipasta eziluhlaza, isaladi, utamatisi okanye ukhukhamba. Ngokuqhelekileyo le mveliso isetyenziselwa ukulungiselela izitya eziyinkimbinkimbi (ukutya okulula, i-salads kunye nejellies). Ingakumbi ngokugqithiseleyo igxininisa inambitheko ecolileyo yelwimi olumilisiwe lomlingo omuncu okanye i-tomato sauce. Ukulungiswa ngolwimi, njengomthetho, lwenziwa ngepasta, izityalo, izityalo okanye izitato.

Kwizinga lezentengiselwano, oku kudla ngokuqhelekileyo kusetyenziswa njengenye yeengxenye zazo zonke iintlobo zeesususi, iihams kunye neepate.