Ukutya nokusela, Iingcebiso zokupheka
I-salmon yasePinki ibhaka kwi-oven, kunye nemifuno kunye noshizi
I-salmon yasePinki ibhaka kwi-foil ngokupheleleyo, iphuma kakhulu, xa ukongeza imifuno eyongezelelweyo kuyo. Ukongezelela, ngaphambi kokuba ulungiselele intlanzi ebomvu, kucetyiswa ukuba uyinciphise iiyure eziliqela kwi-marinade ecocekileyo enobuhlungu.
Siya kufuna:
- Iifatata ezincinci zizihlunu ezisixhenxe;
- Iinqwelo ezintsha-ezintathu;
- Utamatisi ovuthiweyo - ezimbini eziphakathi;
- Ityuwa e-iodized - i-pinch encane;
- I-Cheese - ikhulu lamahlanu amagremu;
- Ioli ehlaza - iipuni ezintathu ezinkulu;
- I-fat cream yamancinci - amahlanu amagremu;
- I-anyanisi - iintloko ezintathu eziphakathi;
- I-salmon ye-Pink iyintsha-ezimbini ezinkulu.
I-salmon yasePinki ibongwe kwi-oven: i- fish processing
Ukuze ulungiselele esi sidlo, kucetyiswa ukuba uthenge iintlanzi ezipheleleyo zentlanzi. Ngaloo ndlela, kufuneka ulinde ukuthabatha ngokugcwele i-salmon yepinki, uhlambe ngokupheleleyo, ususe zonke izinto ezingadingekile (intloko, umsila, insides, iifin, njl), uze ubeke iiyure ezimbini kwi-marinade.
Izithako eziyimfuneko ze-marinade:
I-lemon - iyonke; - Iityudi ezidibeneyo - 1/3 yepuni encinane;
- Umsi wepilisi - iipinki ezimbalwa;
- Iziqholo zeentlanzi - ukuqonda ngokwabo;
- Imifuno emitsha - inkulu enkulu;
- Leek - iintolo ezihlanu.
Inkqubo yokulungiselela i-marinade
I-lemon iyadingeka ukuba idibanise ngokupheleleyo kwisitya, uze udibanise ityuwa e-iodidi, ipilisi emnyama, ama-herbs ahlambulukileyo, ama-leeks kunye naluphi na iziqholo. Zonke izithako kufuneka zidibaniswe, emva koko umxube ococekileyo obangelwayo kufuneka ugubungele ngokupheleleyo iintlanzi ezimbini eziphathwayo.
I-salum yasePinki egcotyiweyo kwi-oven: ukulungiselela imifuno
Iitatata ezincinane, iinqotyi ezitsha, utamatisi ezivuthiweyo kunye anyanisi zifuna ukuhlamba kakuhle, zisuse i-peel kunye ne-husk, uze uthathe iikhabhi okanye iindidi. Emva koko, zonke iimveliso, ngaphandle kweetamatato, kufuneka zifakwe kwisitya, zikhethiweyo ngexabiso elincinci yetyuwa e-iodidi kwaye zixutywe ngokupheleleyo ngesandla.
I-salum yasePinki egcotyiweyo kwi-oven: i-dish form
Emva kweeyure ezimbini, iintlanzi ezikhethiweyo kufuneka zitshintshwe ngokupheleleyo kwi-tray yokubhaka, apho kufakwe khona iphoyile epholile. Okulandelayo kwi-salmon e-pinki kuyadingeka ukuba ubeke yonke imifuno ekhethiweyo kunye neentle. Ukusuka ngaphezu kwazo kubalulekile ukuhambisa ngokuchanekileyo utamatisi otyaliweyo, ozayo ekugqithisweni ngokugqithisileyo. Ngaphambi kokuba uvalwe ngokugqithisileyo, uhlenga oluninzi lweeshizi ezigayiweyo kufuneka zongezwe kwisitya.
Indlela yokupheka iintlanzi kwi-oven: unyango lokushisa
Ukulungelelanisa ukukhonza ukutya kwitafile
Emva kokuba intlanzi kunye nemifuno ibe yincinci, kufuneka zisuswe kwi-oven, zisuswe kwi-foil yesikhumba kwaye zifake isitya esikhulu esikhulu, esiza kuhlobisa i-lemon, imifino kunye neminye imifuno ehluthiweyo.
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