Nokudla cottage sisi casserole kwi microwave. iresiphi for

Nokudla cottage sisi casserole kwi microwave elungiselela Akumangalisi ngokukhawuleza. Namhlanje sifuna ukwabelana ezinye zokupheka for okunencasa kunye nempilo le izitya.

Cottage sisi casserole kwi microwave 'yokudla ". iresiphi

Ukuba ngenkuthalo ukusebenzisa ubukele otya ngayo, ngoko ngokuqinisekileyo ufuna angcamle le mbiza. Kwakhona, iresiphi yethu luncedo kwabo bagqiba ukuncipha. Indlela yokulungisa i yokutya encinane sisi casserole kwi microwave, ungafunda on.

• Hlikihla ngokusebenzisa ngentluzo 500 grams ye curd.
• Dibanisa imveliso kunye iqanda inkuku.
• Yongeza embalwa amacephe zeswekile okanye indawo yazo stevia. Kwakhona faka Nesinamon okanye vanilla ukunambitha.
• Xuba imveliso uze uwabeke ifomu ubushushu ezingatshiyo.

Beka casserole eziko uze upheke malunga nemizuzu esibhozo. Xa ifomu uphawu oluvakalayo kufuneka ukulawula. Emva kwesi sidlo ibeluncedo etafileni iyogurt okanye ezisezantsi-fat cream muncu.

Cottage sisi casserole kwi ekutyeni microwave photos

Esi sidlo ilungele nje kuphela abo baye bagqiba ukuya kwi ukutya. It ungavele zifakwe kwi okhulelwe unina okanye umntwana menu. Cottage sisi casserole kwi Kadir microwave ilungiswe ngolu hlobo lulandelayo:

• Beka 250 grams ye encinane samasi isitya kwaye bahlanganise ngefolokhwe.
• Yongeza kuyo ezimbalwa neenkamba zeswekile kunye amacephe amabini cereals (semolina okanye umbona).
• Ngokwahlukeneyo, bathi omnye bamtyabula amaqanda amabini, ibhotolo, ngecephe kunye soda kancinane.
• Dibanisa ukudla uwahlanganise kakuhle.
• Beka i "test" esipilini ngesitya ukuze microwave ze uvale isiciko.

Lungisa pudding kwemizuzu esibhozo, uze uqhubeke etafileni. Ukukhonza eshushu okanye ebandayo. Uyakwazi ukusebenzisa kakuhle njengendlela dessert zokutya ukuze iti.

Cottage itshizi casserole kwi Dyukanu

Ngale iresiphi ngokwayo nga ngokubafekethisa abo kwinqanaba enye protein kunye nemifuno iintsuku apho. Indlela yokulungisa encinane yokutya sisi casserole kwi microwave? Imiyalelo lokulungiselela wayo ungakwazi ukufunda apha:

• Kwisitya kukho blender wabeka 600 grams iyogurt fat-free, amacephe amabini bran, amaqanda amathathu, asiphe iswekile obambeleyo kunye itispuni baking powder.
• Iimveliso usile de iyunifomu.
• Beka ubunzima ngenxa kwisixhobo sokubumbela iglasi ndenzele kwi oven imizuzu elishumi.

Phambi ukukhonza esityeni cut ibe izabelo, ugalele ephantsi-fat iyogurt.

Casserole imizuzu emihlanu

Ukuba awunalo ixesha sakusasa okanye izimuncumuncu kwemini, zama ukuba uthathe ithuba iresiphi yethu. Nge kuyo, ungenza ngokukhawuleza ukondla usapho lonke. Nokudla cottage sisi casserole kwi microwave kwenziwa ngokungqinelana yeresiphi ilandelayo:

• Xuba ngendlela isitya esikhulu 350 grams itshizi entsha, amaqanda amabini, amacephe amabini semolina, amacephe amabini iswekile, vanilla, wahlamba zeerasintyisi. Cottage isonka samasi kunokwenziwa kancici ngokusebenzisa ngesihlungulo, kodwa ukuba niyawasukela, akuyomfuneko ukuba uchithe ixesha kuyo.
• Beka i "test" kwi sokubumba abicah okanye ngumngundo ezincinane muffins. Khumbula ukuba isabelo ezincinci, ngokukhawuleza kuya ukupheka.
• Khona esityeni imizuzu emihlanu ngamandla aphezulu.

Casserole kokuba ukukhonza kokuba ulifefe ephantsi-fat iyogurt okanye "ukukhanya" cream muncu.

Cottage sisi berry gratin

Le ukutya okunencasa kakhulu ezifana abantwana kunye nabantu abadala. Ehlotyeni ungasebenzisa nayiphi amaqunube fresh, kwaye engumkhenkce ebusika. Iresiphi casserole engaqhelekanga ilula kakhulu:

• Iglasi ekunciphiseni ezantsi sokubhaka kuthambisa ioli afefe kunye breadcrumbs.
• Kwesinye isitya tipakani ngokusebenzisa ngentluzo 500 grams ye amafutha cottage sisi.
• Kongeza kuyo kwakhuthazwa ibe iiproteni amagwebu eqinileyo iswekile encinci (oko kutshintshwa stevia), 50 iigrem semolina 50 iigrem cream.
• Xuba zonke ezi mveliso.
• Galela olunyityilikisiweyo isiqingatha curd ubunzima, emva koko walala phandle i nokuba umaleko wahlamba obsushennye kunye namaqunube, yaye ekugqibeleni umaleko samasi kwakhona. Inani amaqunube ungachaza incasa yakho.

Beka i imilo kwi microwave uze upheke ngenxa elishumi imizuzu casserole.

Casserole ngeziqhamo candied

ukutya okunencasa kunye ezimibalabala ngokuqinisekileyo ukunandipha amalungu ezinkulu nezincinane intsapho yakho. Ukulungiselela isidlo imveliso kakhulu elula ngexeshana elifutshane. Uyakwazi baphathe obathandayo ngale isidlo sakusasa okanye akuhambise njenge dessert okanye ebandayo. Iresiphi casseroles uyakwazi ukufunda ngezantsi:

• Kwisitya kukho blender wabeka 400 grams cottage itshizi, amaqanda amabini, amacephe amabini zeswekile okanye ungasuka uwathandabuze, amacephe amabini bran komhlaba kunye vanilla emlonyeni.
• Beat de iimveliso egudileyo.
• Emva koko wazibeka curd umxube iziqhamo candied kakhle. Khumbula ukuba le nto yokugqibela kufuneka akukho unyango olulodwa. Isixa uyakwazi ukuchaza eyakho.
• Beka i "test" kwisitya yeglasi yokubhaka kwakunye nendawo apha microwave.

Lungisa casserole amandla eliphezulu imizuzu ezisithoba.