Omelette tumato

Omelette tumato idume yokuba ukuba isidlo sakusasa, nto leyo emnandi, kodwa walungisa, Noko ke, ngokukhawuleza kakhulu. Ukwenza oko ngeendlela ezahlukahlukeneyo. Ukuze uqale isifundo kunye ukhetho elula - apha espan. Zokupheka ezahlukene zokupheka for le esityeni. Thatha isiqalo ixhaphakileyo, leyo sizakucinga siseko. Le iresiphi ukuze ukwenza omelet kunye iitumato, kuyimfuneko ukuba iitumato kunye namaqanda iziqwenga ezine, amatswele, nomgubo omncinane, iglasi yobisi entsha, a sprig of parsley okanye cilantro, neoli ngembiza.

Susa isikhumba iitumato, uyinqunqe ibe ngamacetyana. Olungiswe kusikwa ispring uqhotse kuyo, uze udibanise neetamati elungisiweyo sibile ndawagqubuthela ngenxa malunga ezimbini imizuzu. Sishiyeka umgubo ubuthongo netyuwa uwahlanganise. Azibethe amaqanda kunye nobisi ukuze ifikelele kubunzima bomzi, uyithululele kuselukhambeni iitumato. Sibile, zagutyungelwa, kude esityeni kokupheka, malunga nemizuzu emihlanu. Le omelet ngenxa tumato bahombise amasetyana parsley, ukongeza isongo ukuba isoso okanye yetumato paste.

Kufuneka ixesha elincinane ngakumbi ukuba ukutya kwakho upheka eziko. Ukuze afeze oku, kufuneka ukuba ukhethe iitumato yeresiphi yintlama esinamanzi equlethe incindi encinane. Kunye izithako ezahlukeneyo ukulungiselela omelette. Amaqanda kunye neetamati sithathwa kancinane ngakumbi amaqhosha ezintlanu, kwaye ubisi amaxesha ngaphantsi kwesibini. Awona macandelo eseleyo kuhlala ingatshintshanga.

Qala ukupheka ukutya akukho kwahluka ekulungiseleleni oko epanini. Iitumato nkxu imizuzwana embalwa emanzini abilayo, ukuze ususe ngokulula Ixolo wabo, ngoko uyinqunqe ibe ngamacetyana. Kodwa ke iqala intshukumo, yahlukile ukusuka iresiphi wangaphambili. Ukunaba bacanda iitumato kuselukhambeni ngamasi bunyibilike kunye Qhotsa de omnye uya kusebenza lonke ulwelo. Nangona ulwelo evela iitumato yamathumba, phehla umxube amaqanda, ubisi, umgubo, ityuwa nepepile. Ubunzima engumphumela echithwa yetumato espan. Beka ipani kunye umxube eziko iyure kangangesiqingatha. Eziko malibaswe ukuya degrees 180. Emva kweli xesha omelet esimnandi ulungele.

Akukho ngaphantsi okumnandi begilana amaqanda kunye iitumato kunye netshizi. Kuba oku kufuneka ukuba uthathe amaqanda ezine, iitumato ezine, nobunzima 150 iigram samasi, ukulinganisa amacephe amabini zeoli uzidibanise anyanisi green. Salt ukunambitha esityeni.

Xa zonke izithako zibandakanywa omelet ilungiswe kunye iitumato, kuphuma ngqo inkqubo zokupheka. Inyathelo lokuqala kukuba ukususa ulusu tomato, pre-kuthulula phezu kwamanzi abilayo, ngoko iziqwenga kuzo. Emva koko ke iitumato abekwe ngepani agcadwe namasi. tomato yosiwe yabekwa nembasa.

Olungiswe itswele cut kunye netshizi, wabaqoba amaqanda kunye netyuwa baxhaya yonke into. Twabulula elwa ibhotolo okungepani, kunye itumata kunye nobunzima endibufumeneyo kwesinye amaqanda abo. Gxotha ukubhaka ukufumana omelet esimnandi kunye iitumato, kuyimfuneko ukugcina amancinci. Ukupheka malunga 8 imizuzu. Omelette tumato uya kukhangela mnandi kakhulu, ayevathiswe amasetyana ngobunono.

Ukongeza kule iresiphi, abapheki benze nezinye iintlobo omelet, kunye nezongezelelo ezahlukeneyo. Kuyenzeka ukuba ukulungiselela omelette esimnandi kakhulu, ukuba nje iitapile additive. Ukudibanisa amazambane kwaye zisenokwahluka, sigcine, le iresiphi kowangaphambili, kwaye ezinye ayichazi ukupheka njani omelet kunye iitumato kunye nezithako kuba ziyafana.

Namazambane ukuthatha kancinci, malunga 200 g sisi ngaphantsi kwi iresiphi yangaphambili - amaqanda g 100 kuphela kunye neetamati, zenza isiseko ukutya, kufuneka ukuba uthathe iziqwenga ezine, yongeza iziqholo, imifuno kunye namasi. Ukuze enze omelet kunye iitumato neetapile, iitumato isikwe iityhubhu, itshizi kunye neetapile atyabukile ngobunono, usebenzisa grater itshizi enkulu, namazambane - omhle. Ukuwa imifuno uwahlanganise tumato zinqunqwe, itshizi kunye neetapile, uze udibanise yonke into amaqanda engqushiweyo. In ubunzima ngenxa kongeza iziqholo kukungcamla wayaneka kuselukhambeni, leyo pre-lubricated ioli kajongilanga. Esityeni wambu isiciko kunye namaqebengwana ubushushu eneshologu e malunga neshumi elinesihlanu lemizuzu, ukuze ngaloo ndlela bafumane omelet emnandi.