Osteochondrosis yomqolo wesibeleko: Iimpawu and Treatment

ebuhlungu rhoqo, ubunzima entloko, antsi ezandleni - oku kungenzeka, osteochondrosis yomqolo wesibeleko. Iimpawu singathathwa wabona nezinye izifo, ezifana angina kunye migraine. I msinyane umfanekiso oluchanekileyo sifo elibhaqiweyo, kokukhona uya kuphumelela unyango.

Iimpawu noonobangela

Kufuneka sivume ukuba sisifo kwinkulungwane. Ngaba sinokuthi phambi kokuba waba zande kangaka? Mhlawumbi uyavuma. Ukuba ngaphambili ukuba kukho isifo abadala, kodwa ngoku omncinane kakhulu. Ngapha koko, ingcambu ityala kabuhlungu intervertebral intlala deformation entanyeni kwaye umva le ukungazilolongi - isihlalo obungunaphakade kufuphi kwedesika okanye phambi ikhompyutha kwindawo esisigxina, kunye nentloko waqubuda. Xa indawo enye indoda emva komsebenzi - emotweni okanye ekhaya ebukele umabonakude. Isiphumo - utshintsho sisiba mandundu kwi IiCD intervertebral, kukwaphulwa unikezelo igazi imithambo ebalulekileyo ekhokelela ebuchotsheni. Yonke lento iqala ngo kwemeko ye omqolo xa lijike intloko yakho, uze emva koko kukho undichukela intlungu ngasemva entloko, entanyeni, amagxa kunye neengalo, antsi weminwe. Ukuba ubeke i ukuxilongwa ngqo - osteochondrosis yomqolo wesibeleko, iimpawu ukuze sifane angina, njengoko intlungu esandleni sakhe aze anike kwentamo. Ngokuzimeleyo uqinisekise kulula: Ukuba anithanga ukunceda nitroglycerin - yoko, le ngxaki ayikho entliziyweni. Nangona, Kakade ke, uhlolisiso zempilo abamkelwa ukuba nasiphi na isifo.

unyango

Xa osteochondrosis yomqolo wesibeleko kufuneka bagqibe, unyango oluxandileyo, kufuneka atyumbe osteopath. Complex - ngokuba amayeza kuphela okanye iintsomi amayeza ukumelana nje kuphela esi sifo. Kufuneka nobabini, kunye physiotherapy kunye massage therapy. Ukusuka kumayeza iingcali ngokuqinisekileyo bacebisa kwikhondo ekuthiwa chondroprotective - iziyobisi, uwuxhome inkqubo ngokutshatyalaliswa intlala phakathi omqolo nokubuyisela intlala. Uxokonyezelelwe amachiza anti-ukudumba - "Indomethacin" "Voltaren", "Chondroxide". Ukuba kuyimfuneko, le khosi kuqhutywa iintlungu spazmaliticheskih kunye ngenaliti, ezifana "Diclofenac" ukulungiselela "Papaverine". A nemiphumo emihle anikwe physiotherapy yaye abelwe ngaxeshanye kunye unyango ngamachiza.

unyango Physical nokuphulula

Bekuya Kubonakala ukuba le nxalenye unyango, umguli usenokumisela ngokwakhe. Lena yimpazamo enkulu. Konke enokuthanani esi sifo yomqolo wesibeleko - it is nolwazi, wathembela luvo, osteopath, chiropractor, yokuthanjiswa therapist kodwa hayi andilociko. Ngaphezu koko, kukho ukufa ngenxa yokuntlokothiswa ngesiquphe le "konovalov". Kwaye kwiSiqendu, oko kukuthi, xa umgama, iingcebiso ngokubanzi kuphela kunikwa. Ngoko ke, ukuba isigulane kurhanelwa endaweni osteochondrosis yomqolo wesibeleko, iimpawu kunye neentlungu ngasemva entanyeni, intloko ebuhlungu, antsi yeminwe, imeko zinciphe yi imithambo ezilula.

1. Ehleli esitulweni, othambileyo, elibaleka iintshukumo ukwenza iintshukumo setyhula lasentloko, izihlandlo ezili-15 kwicala ngalinye. Akukho ntshukumo ngesiquphe, ingakumbi back!
2. Tshekisa intloko emva naphambili, ngokucotha kakhulu nangenyameko.
3. "Mill" - an umthambo ukuze izandla. amaxesha 50 (inokuba kwindlela ukunyuka) ukuba azibuyisele izandla emva naphambili, nkqu thina.
4. Bebambene ngezandla intloko yakhe - ubhontsi phantsi nasesilevini sakhe, elinye iminwe umva entanyeni nangasemva - uze uzame ukuba olule izihlunu entanyeni kunye omqolo. kuba lula ngoko nangoko.

Ukuba le mithambo elula ukwenza phakathi amaxesha imihla ngemihla, kakhulu kunciphise intlungu. Njengoko kuba yokuthanjiswa - oku sele wathi: yokuthanjiswa yaloo mmandla wesibeleko kufuneka ube yincutshe kuphela.

zonyango Traditional

Ngelishwa, akunakwenzeka ukuba bathi abantu kuthetha ukuba ekugqibeleni ukunyanga osteochondrosis yomqolo wesibeleko. Iimpawu, Kakade, asuswe, kodwa ekuhambeni kwexesha ngaphandle iingcali kokuxhuma ayikwazi ukukwenza. Kukwanjalo zinciphe intlungu entanyeni, intloko, iingalo kwi osteochondrosis? uncedo Good Oluma evela imifuno amayeza. Ngoko ke, amagqabi ezinamagqabi of burdock okanye horseradish na kugalela amanzi abilayo kwaye isicelo Nape isibetho, phezulu uvale ngefoyile ye nokunabisa phezulu bujikelwe ngeqhiya. Le cutha angagcinwa iiyure ubuncinane ezingamashumi amabini anesine. Ayikwazi akunakuthethwa malunga ukuthoba lwemostade: 50 g powder owomileyo juice zekhala exutywe kunye notywala, makongeze propolis kancinane. Enyanisweni, sicebisa lo mxube ngobusuku, yaye ngokwenene luyasebenza, kodwa mazaziswe iSebe ukuze batshise. Okokugqibela kodwa okunga kuncinananga kukho kwakhona isondlo esifanelekileyo. Wonke umntu uyazi ukuba utshaba lokuqala osteochondrosis - ityuwa, ngoko ke kufuneka ukuba anciphise ngokuqatha ukusetyenziswa kwayo. Akunconywa okune in uric acid - lokondla isuphu inyama kunye broths, sausage, isipinatshi. Necebiso eziphambili - musa usebenzise esi sifo, ukuqala unyango kwi ngumqondiso wokuqala.