Retrocalcaneobursitis: unyango amayeza intsomi

Bursitis - yinkqubo yokukrala ezehla ezingxoweni periarticular yangaphakathi. Kukho iintlobo ezininzi kwesi sifo, kwaye omnye wabo - Achilles bursitis. Unyango yale ezahlukeneyo bursitis liphathelene nje kuphela kunyango, kodwa kwakhona kunye nokuphelisa oonobangela leyo eyabangela ukuba esi sifo.

Yintoni Achilles bursitis?

Kwindibano umsipha unalo Bursa. Xa uqala Achilles bursitis kuye ukuphuhlisa iinkqubo engabangela nokwanda kolwelo, ngenxa apho inyama ngokuthe zilinganisiwe. Ngenxa yoko, kuba nzima ukwenza intshukumo welungu, leyo inxulumanisa ithambo isithende kwaye i umsipha. Lo msebenzi ilahlekileyo ngokuyinxenye, kodwa kwezinye iimeko - ngokupheleleyo. Xa amayeza, esi sifo unalo igama yesibini - isifo Albert. kambe nemilo inokuba nomahluko ngokuxhomekeke kuxeshani retrocalcaneobursitis ezichongiweyo. Unyango ngala macala nokuba amasiko okanye operative.

iintlobo zezifo

Ngokusekelwe ngeempawu zesi sifo, Achilles bursitis lungohlulwa lube iintlobo ezimbini:

1. Acute Achilles bursitis. Esona sizathu siphambili ngokuba nomsindo wakhe - kusulelo, kodwa ngaphandle neminye imiba random. Iphuhlisa ngokukhawuleza kwaye kabuhlungu. ukusabela ngokukhawuleza inceda ukumelana ukoyiswa ngexeshana elifutshane.
2. Achilles bursitis Chronic. Kusenokuba nazimpawu okanye abonise ngamathuba athile. Amaninzi abantu abanengxaki nezinye izifo. Kulo mzekelo, kwimvelaphi izifo ezifana ukhandwa ezinganyangekiyo Achilles bursitis. Unyango kwiimeko ezinjalo kuxhomekeke ekufumanekeni uxilongo lokuqala, nto leyo eye iingxaki ezifanayo.

Kodwa amayeza, ukongeza kwezi ntlobo zimbini eziziintloko kuba ezinye iintlobo izifo Albert. Le ndoda retrocalcaneobursitis buhlungu kunye suppurative. Unyango ezi ntlobo zimbini eyahlukileyo.

oonobangela

Kuyacaca ukuba izizathu apho bursitis Achilles, zahlukile. Ezi ziquka:

• ezidityanelweyo okanye imicu ukwenzakala. Umonakalo intlala okanye ithambo. Oku kwenzeka xa abadlali.
• umthwalo abasisigxina isicelo isithende ukugogeka elinqatyisiweyo umsipha. Oku kwenzeka ngenxa caba bengazimisele xa unxibe izihlangu.
• Iingxaki inokuvelisa izifo wentsholongwane egazini (umz, angina kakhulu).
• usulelo unako ukungena umsipha. Oku kwenzeka xa kukho abrasions okanye ngamatye abengezelayo emzimbeni.
• Iziphumo psoriatic kunye isifo samathambo.
• Igawuthi (nethe engaqhelekanga).
• permeability Poor nemithambo ukuba kwenzeka abanesifo seswekile okanye yegazi.
• ubunzima ngokugqithiseleyo.

Kutheni kuyimfuneko ukunyanga?

Kungakhathaliseki ukuba yintoni isizathu liphuhlise Achilles bursitis, unyango amayeza intsomi, amayeza, kwaye maxa wambi intsumpa kuyimfuneko. izenzo Ngexesha kuyimfuneko kuba isifo kungabangela imicu komsipha, ekhokelela ekuyekeni umsebenzi motor.

Iimpawu zesi sifo

ukwenzeka sifo okusolwayo singaba iimpawu zangaphandle kunye ukushukumisa zangaphakathi. Kule ndawo kukho kancinane entla kububomvu nobuhlungu isithende. Kwakhona le nxalenye yokwanda ubukhulu, nonyawo kancinane. Kusenokubakho iintlungu, ngathi umntu wabetha isithende. Iimpawu iintlungu ezingemnandi kwakhona kwenzeka emva ubuthongo, eside okanye ngexesha uhambe. Isifo zingenzeka kuphela ngomlenze omnye, kodwa omabini ngexesha elinye. Ukuvela ezinye zezi mpawu kufuneka tufwile kuba kunokwenzeka ukuba ndakubumba retrocalcaneobursitis. Unyango ekhaya okanye phantsi kweliso logqirha linyathelo kuyimfuneko.

therapy

Ukuchonga unobangela sifo, kubalulekile ukuba udibane nogqirha. Ukuba awunalo ukunyanga ingcambu le ngxaki, kwaye uzame ukuphelisa iziphumo zayo, umzabalazo uya kuba elide, kuyakhathaza yaye mhlawumbi kulilize. Ngapha koko, ukuba main isifo sakho - samathambo, kufuneka kuqala ukujongana nayo, kwaye ke kuphela ube sethubeni lokuphumelela Achilles bursitis. Kakade ke, amayeza emveli, unokuzisa isiqabu (ngaphandle kokuba unobangela sifo yaziwa), kodwa kungcono ukuba babuyele amayeza emveli.

Siphendu- iziyobisi

Uneengxaki isifo engundoqo, unyango singaqala ahillobursita. Qala ngemithi anti-ukudumba, kwakunye zonyango emzimbeni tyelela. Uyacetyiswa ukuba ukuyithenga neekhushini isithende ukunika umlenze ukuphumla ubuninzi ukoyisa retrocalcaneobursitis kungekudala. unyango Surgical kuvame wabelwa ukuba akukho nemisipha eqwengiweyo. Kodwa abanye oogqirha benza idini uphazamiseko olunjalo nemisipha elibuthathaka elizayo akazange kungakhokelela ukwenzeka sifo.

unyango engaqhelekanga le sifo

Ikakhulu kazwelonke ahillobursita unyango amathumba phantsi ukusetyenziswa ucinezelo. Nazi zokupheka ezisisiseko:

• isithombo Black. Inceda ukwehlisa ukudumba, kunciphisa intlungu yaye ikhuthaza ukutya engcono. Ukuze compress kwi igozi ibekwe isithombo ya. Kwesikhumba unyawo kuyimfuneko ukuphoswa uphawu ngeoli yemifuno. Kwindawo efanelekileyo cutha libotshelelwe. Le nkqubo lwenziwa kusasa phambi lokulala. Le khosi ithatha iiveki ezintathu yonke imihla.
• Entla. Le imveliso Ungasusa ubuthi emzimbeni kwaye yehlise ubungakanani nethumba. Phambi kokuba tie iqhekeza Bacon ezingenatyuwa, umphunga lunyawo ukuba. Le cutha eseleyo kwi ubusuku bonke. Le nkqubo yenziwa kwiiveki ezimbini.

• Horseradish. Oku enza ukuba compress i ochaphazelekayo indawo antiinflammatory. Kwakhona imveliso onesiphumo kubola. horseradish ya kubekwa phezu igozi kwaye bujikelwe polyethylene. Nxiba phezulu sock, izisongeli ngasekhohlo kwada kwasa. Phambi iindlela primotat umlenze kufuneka lubricated kunye glycerin. Le khosi ithatha iiveki ezimbini.
• Amagqabi ezintsha Lilac. Banceda kwimeko izilonda ubovu. Ukongeza, isityalo uyakwazi ukususa iintlungu. Ngeenyawo ufuna ukubeka amagqabi amatsha, kodwa phambi kokuba uxovule zabo ngesandla.
• "Dimexidum". Ukuvunyelwa ukuba wenze Oluma na iyeza, ukuba akayeki ukuxhalaba Achilles bursitis. unyango "Dimexidum" kunokuba luncedo, ngenxa yokuba amacandelo nangoko ukungena ingqwalasela arhabaxa. It has umsebenzi anti-ukudumba kunye elwa. Kuba ukulungiswa miscible icephe yamanzi kunye "Dimexidum 'efanayo (30%). Kule ubunzima igozi desensitised. Compress polyethylene itshixiwe, kunye swab umqhaphu, ilaphu kulungisiwe. Nyamezela elingekho ngaphezu kweyure, kuba uyakwazi ukufumana atshiswe. Ezi yemishini kungenziwa iiveki ezimbini ukuya kwezintathu. Kodwa kubalulekile ukukhumbula ukuba eli chiza Izimo yayo. Ekuqaleni, ke ngoko, kufuneka ufunde isishwankathelo, uze isigqibo sokuba ukuphelisa Achilles bursitis.

Unyango: I ngamafutha aqholiweyo, emachibini

Iipasile - ayikho kuphela ahillobursita kuncedwa. Umzekelo, namafutha zinokusetyenziswa ezo ngokubanzi asetyenziswe inflammations kunye nangezilonda, ezifana "Dikloran-plus". Njengesixhobo ezongezelelweyo ekulweni le ngxaki zezi neengcedevu. Ingalungiswa ngetyuwa elwandle. ukusetyenziswa rhoqo yonke imihla kunceda ukususa komtshiso oko. ityuwa Sea isoloko isetyenziswa izifo amalungu, isikhumba kunye namathambo. Ukongeza, kudala kwaziwa ukuba izigulo kwenkqubo musculoskeletal kufuneka izithebe uncedo kakuhle neenaliti. Ukulungiselela ubusuku kufuneka wongeze amanzi 250 grams amasetyana ngcu (iinaliti zingasetyenziswa kunye maqhuqhuva) wayipheka kangangesiqingatha seyure. Shiya sokufaka ubusuku. Kusasa zilifudumeza bit kunye nemilenze asezantsi.

ncomo unyango: Retrocalcaneobursitis

Abantu abaye uke wasokoliswa sifo, bathi ukuba kubalulekile ukuba athobele yokudla. Kuyimfuneko ukuba kuncitshiswe ukutya ezinetyuwa, ukuphephe ukutya ukutya etshaya kunye zinongiwe. ngendima enkulu edlalwa imifuno ezichu- Akothusi ukufumanisa ukuba umzimba kunye izakhi umkhondo. Abantu abaye ubunzima eninzi iintlungu, bayacetyiswa ukuba banxibe ekhaya zonyango ukucudisa iqhiya ukuba kancinane kunceda lingavakali ubuhlungu. Kwakhona, lo msebenzi ingaphatha ukuba cutha ngumkhenkce. Cold Oluma emithanjeni, nto leyo kunciphisa intlungu.