Uju ngezithako elula: ukubhaka zucchini eziko

Courgettes - tastier nesempilweni nevatala. Bangakwazi edliwayo ekrwada, u crumbled ibe isaladi of yemixoxozi kunye yetumato. Bayakwazi Faka njengoko yemixoxozi zifakwa abaselula, benza caviar emangalisayo nkqu Bosa wafaka uhlobo olunye okanye kwelinye.

zucchini kutsala

Le recipe kuyinto efanelekileyo kwabo gourmets bathanda elibukhali imifuno kancinane, okunencasa kunye evumba limnandi, kodwa hayi kangako ukuba exabileyo ekhitshini. Ngenxa ukubhaka zucchini eziko phezu "cheap kunye ochwayitileyo". Sifuna: 3-4 zucchini (ngakumbi kubo, kokukhona nenani lamanqanaba), 5-6 iitumato, igalikhi (5 zubochkov kwiintloko eziliqela, ukuba ube nehlekisayo), ibhegi okanye neselwa mayonnaise (a kancinane), ityuwa, ipepile, 1-2 ezonga 100 gram itshizi nzima. Ngenxa yoko, imilo eoli elungileyo. Ukubhaka squash eziko imbewu abaselula. Imifuno, ecocekileyo uyinqunqe ibe ngamacetyana isiqingatha isentimitha zamafu. Iizangqa okanye semicircles - iitumato, itswele eliluhlaza. Gawulani garlic. Ngoku walala umaleko courgettes prisolit kancinane, ipepile, igalikhi afafaze. Bona - i iitumato, kancinane pepper eshushu. ityuwa encinane kakhulu. Top umaleko itswele, zucchini ke kwakhona. mayonnaise Promazhte waza walala ngaphandle imveliso bakulungele ngendlela efanayo. Okokugqibela tha sisi ifefe phezu umaleko ongaphezulu. Ngoku zucchini ukubhaka eziko kubushushu degrees 200 imizuzu 25-30. Isikhonkwane engundoqo - esityeni kufuneka zigqunywe uqweqwe yegolide-mdaka. Ivumba zezilwanyana onokucinga Nawe, baya kwazi ngale ukufumaneka. A ingcaciso encinane: in a imifuno "ikeyiki" ungadibanisa umaleko leminqathe kunye intsimbi pepper. Esityeni iya kuba tastier. zucchini Ngoko ukubhaka eziko nge lengqondo!

Simple kodwa ukugcoba

Wonke umntu othanda ukutya umgangatho ubuncinane ixesha elichithwa, akukho mathandabuzo, ange ukuthandwa, kwaye le ndlela: ". Izilayi, zucchini, nowezonkana ezisicaba ezingenagwele, eziko" Photo ikubonisa njani imveliso yokugqibela Kubonakala ngathi. Thatha squash ezimbalwa, ezifana zucchini. Fit naphezu liqalelayo, mthubi. Kufuneka amaxolo, ukususa imbewu ukusuka yintlama, uyinqunqe ibe ngamacetyana 2-3 cm zamafu. Yokubhaka isinyobo kakuhle ngamasi. squash babeka, nazo zivavanyelwe uyithambise ibhotolo. Afefe neswekile upheke de yenziwe. Izilayi zucchini kunye caramelized zifana marmalade. Ukuyenza tastier phambi ukubhaka izilayi afefe yejusi yelamuni. Yiloo nto dessert entle ungakwazi ukupheka wena evela zucchini kakhulu njengesiqhelo!

Apho iseyile umkhumbi

Yiyiphi eyona, qiniseka ukuba ukukholisa imifuno gourmet, ngoko squashes-iphenyane, nowezonkana ezisicaba ezingenagwele, eziko. Kakade ke, lo eyimitha! Lokulungiselela zazo eziphambili uthabathe ikhilogramu yemifuno iponti yenkomo emhlabeni, 60-70 g itshizi, itswele, cream ezimuncu, oli yemifuno kwakunye namasi, umgubo, imifuno, itshilisi pepper negalika. Makhe siqale Printa; zimele zibe onomlaza, lowo makasikwe lengthwise, susa yintlama. inyama okuthambile (itswele, igalikhi, ipepile) Qhotsa, nowezojiweyo ngepani kwi imali encinane yeoli. Eyimitha "izikhephe", waya bhaka, ogalelwe ioli ube mnye (cream) kunye ingubo eziphezulu kunye eyemayonnaise ngokuthimba itshizi ya.

Ukuvuna uya eziko, apho kufikwa bayafaneleka. Xa abadlali zucchini, kufuneka afefe imifuno, bamkhonza. isoso ofanelekileyo okanye muncu cream sauce.

Apha ke omangalisayo - zucchini!