Ukuba - eli gama ... Ingcaciso

Ukungaqondi amagama athile okanye elinye bucibusa kutolikwe kunokukhokelela ukutyhilwa lesiphoso le meko. Kungenxa yoko le nto abantu babonisa ukwazi omhle kwaye ukhetha ukuqonda ngokupheleleyo iinkcukacha. Umzekelo, isitshixo i "kakuhle-ntle" - imbono sisebenza kuphela ukuba impilo ngokwasemzimbeni okanye into engcono? Indlela ukufumanisa ukuba yonke into kulungile kuye? I alihlawule ingqalelo?

definition

Xa sibhenela kwisichazi-magama, uvakalelwa - kukuba imbono aggregate karhulumente ngokomzimba nangokweemvakalelo. Kulo mzekelo, ngamanye amaxesha umbuzo, nokuba ilizwi alikho uyilo kakhulu kakhulu? Ukuba umntu nangoku, kutheni isimaphambili "self", yena ukuya kule kakhulu, hayi njengabalamli nangoku baqonda?

Inyaniso yokuba iimvakalelo kunye iminqweno angohlulwa ngokwentloko kunye nenjongosenzi. Into okanye impahla kunokuba zexeshana, kwaye isifundo ngaloo ndlela nje kuthatha iminqweno yabangela, ivavanye kwaye aphendule ngokufanelekileyo. Ukuba sithetha kakuhle-ntle, injongosenzi kunye nesifundo sibanye kunye nomntu omnye.

Ukuba - impilo?

Amaxesha amaninzi le ngcamango edidekile kunye impilo emzimbeni, oko kukuthi kungekho sifo ngengqiqo zonyango. Ukuba zonke iinkqubo zomzimba ukusebenza ngokufanelekileyo, musa buhlungu, ngaba kubonakala ngathi naluphi na ngezifo, nemvakalelo kufuneka okulungileyo. Ukuba unomdla wezempilo, wacela ukuba bachaze iimpawu subjectively ukuhlola mamela wena.

Noko ke, impilo-ntle - ayikho nje umzimba esebenza kakuhle. Tshintsha ayikwazi nangaphandle imiba - ezinye iziganeko ezachaphazela psyche. Ichaphazela zonke: iimeko, isimo, imozulu, ubomi lobuqu, ngemihla iingxaki. Maxa wambi imvakalelo akulunganga ngenxa isiphumo ebalaseleyo zinto, kodwa nangona. Mna ke ndafumana reserve lwangaphakathi okanye ezinye nomvakalelo onamandla HIV evalekileyo izinto ezininzi ezimbi.

Psyche njengesakhi esibalulekileyo

amandla engqondo ungakwazi kakhulu ukufumanisa ukuba impilo yabantu, iya kuqinisekisa nayiphi ngengqondo. Ngelishwa, oogqirha azisoloko ukuphulaphula ingxelo yomguli ukuba impilo yakhe akaphenduli kakuhle lentelekelelo logqirha. Ngokufuthi ingxaki imeko nangokweemvakalelo kwindawo ukuba kwamadlala iingxaki, kwaye ichaphazela umzimba uphela.

Kubonakala ukuba self-ulwazi zonke iinkqubo ezithi zenzeke nje kuphela umzimba, kodwa naloo mntu, kufuneka singalahlekani, akunjalo kokuba kube nokuqwalaselwa uphawu ezingabalulekanga ebalulekileyo. Ngokutsho kubantu ubulumko, onke izifo ni kwimeko "luvo." A wokudla inyaniso kuyo, yaye yonke into ngenene enxulumene nombuso engqondweni. Kubonakala ukuba impilo jikelele nayiphi na imeko kufuneka mazingapheleli impilo yomzimba.

Iinzame ukulawula ndandingakwazi yezempilo

Xa umntu uziva udiniwe, uyaphule ngandlel 'ithile, into yokuqala ethi qatha engqondweni - loo nto sisifo. Okokuqala, khangela iqondo lobushushu emzimbeni, kuba yeyona ndlela ilula ifumaneke kubo bonke ekhaya. Ukuba amaqondo obushushu ophakamayo, ingcaciso efunyenweyo, uze ungakwazi ukuthatha amanyathelo unyango njengesiqhelo.

Kodwa kuthekani ukuba akukho ubushushu, ntlungu ethile, kakhulu, zange owenzakeleyo, kunye nempilo-ntle zonke ayikho phaya? "Psychology" zasekhaya Kucetyiswa ukuba ndizibambe kunye, ndibabuthe, ukuhlanganisa amandla ukuthanda kwaye uyeke ukuziva embi. Ezweni qumrhu, nokuba azilawule kwiindawo ezininzi akusebenzi kakuhle. Noko ke, ukuba umntu ikhalazela eziva bagule kuba akukho yokugula zibonakala emzimbeni, yena otyholwa hypochondria, nkqu luhanahaniso.

Indlela ukufunda ukuqaphela iziganeko ezibalulekileyo

emzimbeni wethu yenzelwe ngomlinganiselo onjalo unzima kwaye unique ukuba namava nje musa raspoznaom iimpawu ukuba uthumela. Nentlungu phakathi thina ezichaza oko kubizwa ngokuba embi ngokwaneleyo ukufumana uncedo evunyiweyo ngokwentlalo, funa uncedo kugqirha kakuhle-ntle, kakuhle ikufanele ukubizwa uphuma esibhedlele.

Kubalulekile ukukhumbula ukuba umzimba ukuthumela imiyalezo ngesizathu. Nangona oogqirha bathi ukuba navuso yi umqondiso eneneni "nje", intliziyo ukuze, kwaye nomonde nje hypochondriac kakhulu. Okanye umzimba uthumela uphawu ephosakeleyo, kwaye oku kuthetha ukuba iindlela buti uvaleke ukuba kukho psyche engalunganga okanye eyaphukileyo okanye oogqirha ephosiweyo into ngethuba loviwo.

tai ephazamisayo, ezo phantse na ngoxilongo ziingcali ngokubanzi, hayi zibonakala ngayo iifayile wohlalutyo azilandelwa usebenzisa ultrasound. Kufuneka uye wengqondo, ngubani ngokuyintloko kutyumba olunzulu uphando ngalo mbandela impilo yomzimba. Oogqirha qaphela ukuba inxalenye ukufuna izigulane uncedo abasokoli zizifo zengqondo, kodwa ubonisa iphilileyo umona kunye guquki, libhekisela amathandabuzo bezifo.

Well-being - oku eyokuqala i parameter ukukwazi lethu, kuye uxhomekeke unyango olungaphezulu. Yiba siziqaphele ngokwakho!