Ekhaya noSapho, Abantwana
Ukukhula komntwana kwiminyaka emi-3. Itheyibhile: ubudala, ubunzima, ukukhula zosana
Ukukhula komntwana ixhomekeke kwindlela ngokunzima usana senzeka kwiminyaka emi-3. Ukwanda okuqhubekayo ekukhuleni ukhetho - zako luphawu elungileyo yophuhliso.
imiba yabantu kunye nempembelelo yazo kuphuhliso komntwana
Uphuhliso komzimba kwabantwana abachatshazelwa zinto zilandelayo:
- usana ukutya (indlela ufumana iiproteni, amafutha, iikhabhohayidrethi, iivithamini kunye nezinye izinto umkhondo kubalulekile);
- ufuzo;
- hormone.
Kwakhona phezu komntwana ukukhula kwiminyaka emi-3 iphenjelelwa yimiba ezifana kakuhle, umthambo, ukulala elide, kukho umoya psychological kakuhle ezingqonge umntwana.
Xa inkqubo yokukhula phezu kuphuhliso ebonakalayo mdlalo kakuhle ukuphembelela abantwana, nto leyo sikhatshwa kokuba rhoqo (ibhola yevoli, ngaske).
Ukongeza, ukukhula komntwana kwiminyaka emi-3 ngokunzima kwandisa ngexesha ulele, ingakumbi kusasa (xa umntwana usoloko ukuba ulale ngokwaneleyo okanye ekuqaleni ukuvuka, oko iba nefuthe elibi kakhulu kuphuhliso wayo).
imiba yezengqondo linyuke ukukhula
nefuthe elikhulu kuphuhliso ngokwasemzimbeni kwabantwana emi-3 kuye emgangathweni. Xa ukukhula bafana buyanda ngokukhawuleza amantombazana. Le Okungumahluko usakhula, kwakunjalo ngoko ukuba amantombazana amaninzi kusifumana amakhwenkwe kuphuhliso, kodwa ke nabafana ukuzuza kwakhe.
Kwakhona ukufikisa ludlala indima ebalulekileyo. Xa kukho inani elikhulu abantwana hormone ngesondo, ukukhula kuyehla (ukuya kwiminyaka eli-18, yena phantse wayeka).
Ukukhula komntwana leminyaka emi-3 yobomi, kwaye kananjalo kuchaphazela iimeko zemozulu.
Imithetho yokulinganisa
Ukuze umlinganiselo ekukhuleni komntwana ukuya kwiminyaka-3, wasebenzisa tape yokulinganisa. Le nkqubo yenza itheyibhile. Iteyiphu, yimani aphephe kakuhle.
Kid kukuzishumayela kwindawo tyaba ezinjalo ukuba inxalenye engentla intloko elele ekuqaleni kwe tape yokulinganisa.
Emva koko, bit ngokunqakraza amadolo, ukuqondisa imilenze kwaye kuthatha imilinganiselo.
Ukulinganisa ukukhula komntwana kwiminyaka emi-3, ungasebenzisa stadiometer (eli khasethi centimetric iphepha). umntwana Razuvaev wabeka phantsi, kunye umva bekwayame irula. Umzimba kufuneka ayinakolulwa, izandla kufuneka kwehliswe ecaleni umzimba, amadolo kufuneka unbent, noseko - isaqhubeka. Ngexesha silinganiso kufuneka ukuba kuqinisekiswe ukuba umntwana kulula ukuba angene wadibana eludongeni kwiindawo ezintathu: ngasemva (igxalaba iincakuba), esile kunye izithende. We kummisa phezu kwentloko nkqo Stadiometer nayiphi na into caba kunye kwisikali ukwenza amanqaku kuyo kulula ukufunda nokukhula komntwana. iinkcukacha itheyibhile inika isalathiso kophuhliso oluchanekileyo umntwana.
Ukuzimisela ubunzima
Weight kube lula kwafunyanwa ngoncedo izikali digital. Ukuze kulawulwe, ukuze umntwana ebekwe kanye embindini kwisixhobo sokulinganisa. Kuxhomekeke ubudala indlela yomlinganiselo. Kids bafakwa ilweyile, Emva kokucingisisa sisuswe ubunzima iyonke loo nto.
Kufuneka zihlaziye kusasa, phambi zisitya, emva kokuba umntwana waya endlwini yangasese.
esifubeni ojikeleyo lulinganiselwa tape ikakhulu sentimitha, lisetyenziswa kwi esifubeni phantsi yabe zamagxa, umntwana kufuneka athathe iingalo ngapha. Emva koko kufuneka zikubiyele, kunye iziphelo tape yokulinganisa liqhagamshelene ingono. Ngelo xesha xa umntwana ephefumlayo ngempela ngxi. Amantombazana ityesi ephuhliswe kakuhle, tape lusetyenziswa phezu esifubeni kwaye kuthatha imilinganiselo.
Xa umlinganiselo tape ukulinganisa achazwe apha entloko lisetyenziswa ngasemva zentloko yakhe, phambi - on iintshiyi. Eziphelweni tape oxhulumene kwaye ufumane isiphumo yomlinganiselo.
Ukuvavanywa parameters anthropometric usebenzise iitafile centile
itheyibhile Centile isetyenziselwa ukugqiba isidanga ekukhuleni kosana, yena yahlula abantwana parameters yokuphakama, ubunzima, ojikeleyo intloko kunye nesifuba. Sebenzisa le theyibhile ilula kwaye lula, kulula ukuqonda iziphumo ezifunyenweyo.
Ikholam kwetafile uyasibonisa uphawu ngamanani share umda (ekhulwini kunye percentile) eselekhulile ethile kunye nesini.
Kuba ixabiso amaxabiso athatha avareji okanye eqhelekileyo ukuba unabantwana isiqingatha usempilweni, siyafana kuluhlu 25-50-75%. A yitafile kuquka izinto ezifana nobudala, ubunzima, ubude, abantwana, salatha amanani, nelibonisa ukuba ebomvu.
Ngamathuba ilahlwe ngaphandle amaxabiso avareji ivavanywe ngasentla okanye ngezantsi komndilili (10-25% kunye 75-90%). Iimpawu Ezo abazali azivavanywa yinto eqhelekileyo.
Kodwa xa inani zibekwe endaweni ka 3-10 okanye 90-97%, oko nastorzhitsya kubalulekile kwaye ufune iingcebiso zonyango. Xa iimpawu usana zifumaneka kule ndawo, kuyafuneka ukuba baqhube uviwo usana.
abafana komzimba kg | |||||||
yobudala iinyanga. | cents | ||||||
3 | 10 | 25 | 50 | 75 | 90 | 97 | |
0 | 2.7 | 2.9 | 3.1 | 3.4 | 3.7 | 3.9 | 4.2 |
1 | 3.3 | 3.6 | 4.0 | 4.3 | 4.7 | 5.1 | 5.4 |
2 | 3.9 | 4.2 | 4.6 | 5.1 | 5.6 | 6.0 | 6.4 |
3 | 4.5 | 4.9 | 5.3 | 5.8 | 6.4 | 7.0 | 7.3 |
4 | 5.1 | 5.5 | 6.0 | 6.5 | 7.2 | 7.6 | 8.1 |
5 | 5.6 | 6.1 | 6.5 | 7.1 | 7.8 | 8.3 | 8.8 |
6 | 6.1 | 6.6 | 7.1 | 7.6 | 8.4 | 9.0 | 9.4 |
7 | 6.6 | 7.1 | 7.6 | 8.2 | 8.9 | 9.5 | 9.9 |
8 | 7.1 | 7.5 | 8.0 | 8.6 | 9.4 | 10.0 | 10.5 |
9 | 7.5 | 7.9 | 8.4 | 9.1 | 9.8 | 10.5 | 11,0 |
10 | 7.9 | 8.3 | 8.8 | 9.5 | 10.3 | 10.9 | 11.4 |
11 | 8.2 | 8.6 | 9.1 | 9.8 | 10.6 | 11.2 | 11.8 |
unyaka 1 | 8.5 | 8.9 | 9.4 | 10.0 | 10.9 | 11.6 | 12.1 |
15 | 9.2 | 9.6 | 10.1 | 10.8 | 11.7 | 12.4 | 13.0 |
18 | 9.7 | 10.2 | 10.7 | 11.5 | 12.4 | 13.0 | 13.7 |
21 | 10.2 | 10.6 | 11.2 | 12.0 | 12.9 | 13.6 | 14.3 |
kweminyaka 2 | 10.5 | 11,0 | 11.5 | 12.0 | 14,0 | 14.5 | 16.9 |
27 | 11.2 |
11.5 | 12.0 | 13.0 | 14.5 | 16.0 | 17.1 |
30 | 11.3 | 12.0 | 12.9 | 13.8 | 15,0 | 16.3 | 17.4 |
33 | 11.4 | 12.7 | 13.4 | 14,0 | 15.6 | 16.5 | 17.9 |
minyaka 3 | 12.0 | 13.0 | 13.6 | 14.9 | 15.7 | 17.4 | 19.7 |
yobudala iinyanga. | girls komzimba kg | ||||||
cents | |||||||
3 | 10 | 25 | 50 | 75 | 90 | 97 | |
0 | 2.6 | 2.8 | 3.0 | 3.3 | 3.7 | 3.9 | 4.1 |
1 | 3.3 | 3.6 | 3.8 | 4.2 | 4.5 | 4.7 | 5.1 |
2 | 3.8 | 4.2 | 4.5 | 4.8 | 5.2 | 5.5 | 5.9 |
3 | 4.4 | 4.8 | 5.2 | 5.5 | 5.9 | 6.3 | 6.7 |
4 | 5.0 | 5.4 | 5.8 | 6.2 | 6.6 | 7.0 | 7.5 |
5 | 5.5 | 5.9 | 6.3 | 6.7 | 7.2 | 7.7 | 8.1 |
6 | 5.9 | 6.3 | 6.8 | 7.3 | 7.8 | 8.3 | 8.7 |
7 | 6.4 | 6.8 | 7.3 | 7.7 | 8.4 | 8.9 | 9.3 |
8 | 6.7 | 7.2 | 7.6 | 8.2 | 8.8 | 9.3 | 9.7 |
9 | 7.1 | 7.5 | 8.0 | 8.6 | 9.2 | 9.7 | 10.1 |
10 | 7.4 | 7.9 | 8.4 | 9.0 | 9.6 | 10.1 | 10.5 |
11 | 7.7 | 8.3 | 8.7 | 9.3 | 9.9 | 10.5 | 10.9 |
unyaka 1 | 8.0 | 8.5 | 9.0 | 9.6 | 10.2 | 10.8 | 11.3 |
15 | 8.6 | 9.2 | 9.7 | 10.8 | 10.9 | 11.5 | 12.1 |
18 | 9.2 | 9.8 | 10.3 | 10.8 | 11.5 | 12.2 | 12.8 |
21 | 9.7 | 10.3 | 10.6 | 11.5 | 12.2 | 12.8 | 13.4 |
kweminyaka 2 | 10.0 | 10.8 | 11.8 | 12.6 | 13.4 | 14,0 | 15.2 |
27 | 10.4 | 11.2 | 12.1 | 12.8 | 13.7 | 14.5 | 15.5 |
30 | 10.9 | 11.7 | 12.4 | 13.2 | 14.4 | 15.5 | 17.1 |
33 | 11,0 | 11.9 | 13.0 | 13.8 | 14.8 | 15.9 | 17.6 |
minyaka 3 | 12.0 | 12.5 | 13.2 | 14.3 | 15.5 | 17.0 | 18.5 |
Xa itakane manani aphezulu ngaphandle kwemithetho uluhlu, ezizezi amaxabiso ka-3, okanye 97%, mhlawumbi, iye ezinye uhlobo ngezifo, lokubonakala kuphuhliso yakhe. Xa le milinganiselo, kuphela ugqirha ukufumanisa unobangela nokulibaziseka ekukhuleni komntwana kwaye kunceda ukusombulula le ngxaki.
Ukuze ukwazi ukwenza intsingiselo yintoni eyenza uluhlu centile, ukunika umzekelo. Siba labantwana abaneminyaka efanayo kunye ngesondo. Baza ukwandisa ukukhula, kuqalwa kweyona incinane kunye nesiphelo kunye inkulu. Ukukhula abantwana ezintathu zokuqala yeyona incinane, loo nto ithathwa ephantsi kakhulu. Ukususela-3 ukuya ku-10 - ongaphakeme, 10 ukuya 25 - ngezantsi avareji, ukususela 25 ukuya 75 - avareji 75 ukuya 90 kucingwa ukuba ngaphezulu kwe-avareji, 90 ukuya 97, ngokwemigaqo ezikhoyo, loo nto ithathwa phezulu kwaye usana emithathu yokugqibela kunye nokukhula eliphezulu kakhulu .
isiphelo
Xa umntwana sele waphila iminyaka emi-3, ubude, ubunzima, kufuneka zihambelane nezibonisi eqhelekileyo itafile yemvelaphi. kwakhona oku kungqina into yokuba liphuhlisa ngokuqhelekileyo ufumana inkathalo efanelekileyo, ukungqinelana imo imini anikwe ngokupheleleyo.
Ukuze uphuhliso kakuhle umntwana kuyimfuneko ukufundisa ezemidlalo, umsebenzi esemncinane. Esi sigqibo icacile: umntwana ningatyhafi wokukhula, kufuneka baqinisekise ukuba uyithobele indlela mini, ndidle ekunene kwaye abahlobo kunye umthambo. Ngenxa uphuhliso komzimba Kungekudala ukuba alinde.
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