Polenta in multivarka "polaris" - iiresiphi

Njengoko eyaziwayo, isidudu ngomgrayo ingqolowa iluncedo kakhulu, kwaye ayiqulathanga izixa ezikhulu carbohydrate. Ziyafana kakhulu ngabantu Abawulindayo nani yakhe, kuba 100 grams imveliso iqulethe calories 86 kuphela. Ngaphandle umbona Gadudu zifunxe ngokugqibeleleyo kwaye akabenzi abantu bazive isisu. zokudla abaninzi isiphakamiso ubuncinane kanye ngeveki ukusebenzisa le mveliso kwi ukutya. Namhlanje siza kukubonisa indlela ukupheka babesivusa isidudu multivarka kwi "polaris". Esi sidlo akuyi kuphela nencasa kakhulu kwaye evumba limnandi, kodwa kwakhona kwi kwipleyiti iza kukhangeleka ngathi isithandwa ngenene, koko, ngokungathandabuzekiyo, abantwana baqonde.

Polenta in multivarka "polaris"

Ekubeni esityeni okuphekwe le ndlela iya kusebenza dish ngapha inyama, senze ukuba ongeze kuyo ubisi kunye neswekile. Sebenzisa i nye izithako zilandelayo: ikomityi ukutya ingqolowa, 3.5 iikomityi zamanzi mmandla, itshizi ukuqhubekekiswa, ibhotolo kunye netyuwa ukunambitha.

yokulungiselelwa

Sempahla wahlamba ngononophelo izihlandlo eziliqela ngamanzi kunye ugalele kuselukhambeni Multivarki. Ukuze ukunambitha ukongeza ibhotolo kunye netyuwa. Gcwalisa iindebe ezintathu ezinesiqingatha amanzi, uvale isiciko luzakujika kwi "Buckwheat" indlela. Ukulungiselela isidudu uphawu odiyo. Emva koko, ixhokonxa imixholo ipani Multivarki, ungaphindi zinqunqwe laziinyama amancinci etshizi zigqithiswe. Sinelungelo Gadudu esinye kota yeyure kwenye imo ukufudumeza. Ukuba ngenxa yesizathu esithile ukuyondelelana kwendlela izitya ukuba ulwelo kakhulu, uvale isiciko agunyazise phisa ukuba ipapa iyure kangangesiqingatha. Delicious umbona Gadudu in multivarka "polaris" sesilungile. Kuya kuba Ukongeza enkulu izitya inyama, kwaye iya zidityaniswe kakuhle kunye salads yemifuno. Yiba nomdla wokutya!

Dairy corn Gadudu in multivarka "polaris"

Ukuba wena kunye namalungu osapho lwakho amateurs isidudu yobisi isidlo sasekuseni, ungenza ngokukhawuleza okumnandi uyose evela umgrayo ingqolowa, esebenzisa multivarka. Njengoko izithako siza kufuneka ezi mveliso zilandelayo: a isiqingatha selitha yobisi, isiqingatha sekomityi ngomgrayo ingqolowa, amacephe amabini iswekile, ibhotolo kunye netyuwa ukunambitha.

yokulungiselelwa

ahlambe kakuhle umgrayo ingqolowa. Emazantsi kastyuli Multivarki grease ngamasi, kwaye ukuba angayitshisi isidudu, shiya ube ngamaqhekeza amancinci ezimbalwa. Galela cereal, baluphose ubisi, yongeza iswekile, ityuwa kunye xa lifuna nokuba ioli. Xuba zonke izithako, kubandakanywa indlela "ubisi isidudu" kwaye alungiselele isidlo sethu kwisithuba seyure. Emva kokuba uphawu kwakhona ukuxuba imixholo ipani Multivarki, kukugubungela isiciko kwaye anike asile iyure yonke. Polenta in multivarka "polaris" ukulungele! Ngendlela, ukuba ufuna ukunika le isitya isongo extra kwaye wenze kube okunesondlo, ungongeza iziqhamo ezomisiweyo, ubusi okanye nuts. Yiba nomdla wokutya!

Indlela ukupheka isidudu ezenziwe umgrayo lombona ne samasi multivarka

Ukuba ufuna ukuphatha ngokwakho ukuba kukho ukutya okunesondlo kunye nempilo okumnandi, sebenzisa iresiphi yethu elandelayo. Phambi ukupheka, esiyakulungisa izithako kuyimfuneko ngokohlobo 150 grams ngomgrayo umbona womsizi, 100 grams Adyg itshizi, parsley amatsha kunye encinci ibhotolo.

yokulungiselelwa

Hlikihla phezu grater olurabaxa itshizi Adygei. Bama siwabeka parsley entsha, obsushivayut kunye chopha ezicukucezwe zancinane. Ibandakanya multivarka mode "okunyibilika" kubushushu degrees 140. Isitsha sombane lokuphekela zalisa isiqingatha ilitha yamanzi, ityuwa azifikise ithumba. Ngamanzi abilayo ngononophelo ugalele umgrayo ingqolowa, ndinivuse ngecephe somthi okanye spatula, bapheke kangangeyure. Emva koko, yongeza lo sisi ya, ibhotolo kunye parsley ulwe. isidudu ingwiqi ukulungele! Esi sidlo ugqibelele isidlo sasekuseni, kwaye uya isibheno zombini abadala kunye namalungu omncinane nosapho lwakho.

Iresiphi corn isidudu kunye ithanga in multivarka

umgrayo Corn na imveliso pretty jikelele kwaye isebenzisane ngokupheleleyo kuphela ubisi, itshizi kunye namasi, kodwa, umzekelo, kunye nemifuno. Sikunika iresiphi ithanga oatmeal. Ukuze ufumane ukutya, kufuneka izithako zilandelayo: 1 multistakan umgrayo ingqolowa, kwisiqingatha selitha yobisi kunye nemali enye yamanzi, 250 grams ithanga yintlama, ityuwa kunye neswekile ukunambitha.

Epanini Multivarki naa bahlamba ngokucokisekileyo umgrayo, ya kwi grater erhabaxa ithanga yintlama, iswekile, ityuwa, zalisa ngamanzi kunye nobisi. Yenza 'ucimayo "nokulungiselela isidudu ngeyure enye. Emva kokuba beep, ushukumisa imixholo Multivarki, vula imo "zokufudumeza" kwaye ushiye isidlo sethu imizuzu 20-30. Le Gadudu ilungele zokukhonza. Yiba nomdla wokutya!

Namhlanje, sathetha ngayo ukuze ilungiswe njani umbona gruel. Iresiphi multivarka le esityeni ujika apho okunencasa kakhulu, ayiphelelanga nawuphi iseti umlinganiselo omnye bako, ukuze uzive ukhululekile ukuba kunjani.