Yintoni na le ndlela? zokupheka Classic

Ngawo onke amaxesha, phantse onke amazwe abapheki zehlabathi namakhosikazi eziqhelekileyo upheke ukutya okumnandi eziquka iintlobo lwezithako. Kwaye ukuba ukulibala ulandelelwano yokuxhoba kunye nobungakanani iimveliso, ebhalwe okanye zidluliselwa ngomlomo kwizizukulwana ngezizukulwana zokupheka izitya. Leyo iresiphi ukuba liquka njengesiqhelo, iresiphi ethile umbhali Classic original bakaThixo ngongcono owaziwayo, siya kuzama ukukuxelela kweli nqaku. Makhe siqale!

Yintoni na le iresiphi

Sinokuthi esi sikhokelo ukupheka njani imveliso ethile ukutya. Oku yazisa ukupheka, kokuphi ukutya ekufuneka athathwe, ziziphi ubungakanani kunye ibathwana ukuba usebenzise indlela yokusingatha uwahlanganise. Kwakhona iquka izitya intelekelelo nokukhonza (iindlela ezahlukahlukeneyo), i imveliso yokutya lilungile. Ngokuqhelekileyo, zokupheka ezininzi nandi, icikidwa kwexesha, kudluliselwa ngomlomo (ngoko ubuncinane oko ngaphambili, xa indlela kokulungiselela izitya enayinikelwayo phantsi abapheki lukatitshala ukuya umfundi). Nayo yapapashwa ngonyaka iimpapasho ezahlukahlukeneyo zokupheka, yoshicilelo kunye elektroniki, zisiwe iinkqubo zikamabonwakude malunga zokupheka.

Yintoni ifakiwe iresiphi

• Yintoni na le iyindlela ezifanelekileyo? Okokuqala, ukuba igama esityeni kwaye kokwabo enye izitya kazwelonke (ukuba iresiphi ubhetyebhetye - hayi elikhankanyiweyo) exhasiweyo. Umzekelo, "Azu imvana tartare".
• Okwesibini, ukulungiswa kwale esityeni.
• Uluhlu izithako, ubungakanani kunye olinganise imveliso, ipleyiti elinikiweyo yenziwe kuzo.
• Izixhobo ne apho pudding kuvuthwe.
• Inani izabelo leyo kufuneka zizonke (inani labantu).
• Xa kilojoules, umxholo amanqatha, iiproteins, iikhabhohayidrethi, iivithamini, izinto, azafunyanelwa ndawo.
• Step by imiyalelo benyathelo lokulungiselela.
• A indlela yokukhonza (xa wondla ukuhombisa).

Kambe ke nantsi eyona efanelekileyo. Kwaye ngokuqhelekileyo igama iresiphi libonisa izitya, izithako kunye nobungakanani iimveliso, inyathelo imiyalelo zokupheka step - in version esishwankathelweyo.

zokupheka yokuhlela

Zidla zihlelwa yi uhlobo lokutya: salads kunye appetizers, kuqala, izifundo eziphambili, dessert, iziselo. Ngexesha lesidlo: sakusasa-sasemini-isidlo (kwaye kwakhona, i izimuncumuncu emva kwemini, lunch). Xa indlela yokulungiselela: eqhotsiweyo, braised, kuphekwe, wazosa izonkana.

zokupheka kazwelonke

cuisine nganye inayo iiresiphi yayo owuthandayo, iinkalo eziphambili zayo 'backbone. "

Le Cuisine Russian yi keyiki, isuphu of sauerkraut, pie ezahlukeneyo nemiqhathane ofakwe, iindlebe, botvinya, asa. Kwakhona, iikeyiki isonka samasi, keyiki, ezahlukeneyo imifuno zifakwa: ikhaphetshu, iikomkomere iitumato. Iziselo - sbiten, kvass, ijusi. iimveliso Grain lokugaya - isonka.

Xa cuisine Italian, umzekelo, izitya lweenkobe kuthathwa ukuba pizza, ipasta (ipasta kunye sauce), nerisotto, ungumcu, lasagna.

France - itswele isuphu, ratatouille, fondue, croissants, quiche kunye eclairs.

In Asia - ezahlukeneyo izitya kunye nerayisi kwaselwandle. Apha inkolelo yokuba iresiphi enjalo, maxa wambi kwabunjwa iinkulungwane kwaye umbala entle yesizwe, owahlukileyo yokuqala. zokutyela Akukho nto ithandwa kangaka, cafes nkqu cuisine ukutya fast ehlabathini lonke.

Yintoni na le resiphi classic

Kukho uhlobo eyodwa ukutya, abapheki zokubhalwa, epheka ochwepheshe emhlabeni. Oku njalo kuxokwa-neeresiphi Classic. Ukuyenza ibonakale ncono, siya kukunika imizekelo embalwa (kwaye enyanisweni, into eninzi kubo Cuisine ezahlukeneyo zehlabathi).

omelette French

Izithako: amaqanda amathathu, ibhotolo - 15 iigrem somhlaba esandul 'emnyama pepper, ityuwa, nedile parsley.

Ukulungiselela. amaqanda ekrwada ikhefu isitya. Woyigalela ityuwa, ipepile. Ngokukhawuleza ushukumisa ifolokhwe iqanda, ngokungathi enza. Umxube ukuzolula, ukuba ilifti ifolokhwe. Okungepani ngembiza, kakuhle eshushu, ibhotolo. Kufuneka uqale amagwebu, kodwa musa zijika zibe mdaka. Galela umxube amaqanda. Silindele ukuba imizuzwana 10 de eyahluthwa. Amaqanda kunokuba eqinileyo, ngokubonakalayo aphazamise omelette ifolokhwe emva naphambili. Xa oku kwenzeke, siya ezahlula omelet ukusuka ipani, niluvuthulule phaya nembasa. Afefe amakhambi fresh ezinqunqiweyo. Sishisa.

isaladi Greek

Izithako: iminquma eyenza - 100 grams, uwathandabuze marjoram, iitumato ezimbini, ibhalbhu omnye ezibomvu, uwathandabuze oregano, umhlaba omnyama, yemixoxozi, iviniga, namafutha omnquma, ipepile elithozamisayo - 1 Iqhekeza, iipepile green - enye into, feta samasi - 200 grams.

Ukulungiselela. Cucumber kwakunye neetamati zam, wonqanyulwa, zibe iityhubhu. Pepper icocwe ukusuka core ze uyinqunqe ibe imicu. Itswele isikwe amakhonkco isiqingatha nihlambulule. Beat umxube: ioli, marjoram, iviniga, oregano, ipepile kunye netyuwa. Feta zisikwa zibe iityhubhu. YemiNquma - iihafu okanye izilayi. Onke ngaphandle lo sisi, mix, enxibe. FET nokucazululwa ngaphezulu kwe isaladi, umkhonze.

Kakade ke, kwinqaku elingephi, akunakwenzeka ukuba bachaze iintlobo iresiphi odidi ukuba ikhona. Ezi ziquka: Olivier kunye herring phantsi inoboya, kunye solyanka asa, casseroles inyama pizza. Siyaleza ukulungiselela. Nandipha lonke isidlo!