Yintoni onokuyenza ye kwemiqhele neTilapia?

EVietnam, ukongeza ekuhlumiseni intlanzi eqhelekileyo kakhulu - catfish, nxiba umsinga kunye nokuveliswa ezinye iintlobo zentlanzi. Ngokomzekelo, neTilapia.

Le ntlanzi - wayesisalamane iphezulu zesiqhelo. It ingqalelo kuyo imilambo Afrika. Kuyinto elinye igama sesikweni - "intlanzi St. UPetros", ngenxa yokuba ngokutsho legend uMpostile wayenza nokuloba neTilapia ekuhambeni kwakhe. Iyafumaneka iigilizi neTilapia amabala ezimnyama kwi ilivo kukho imizila neminwe uMpostile.

NeTilapia has elithambileyo inyama ezinqinileyo, ngoko le ntlanzi ilungele phantse naluphi na uhlobo lokutya. Kokuba eluhlaza, kubandakanywa iyabiliswa, okroqiweyo, nowezonkana ezisicaba ezingenagwele, eziko.

Of neTilapia neminqiwu nga kuphekwa eninzi izitya ezahlukeneyo. Ngokomzekelo, njengoko izimuncumuncu, ungakwazi ukupheka le iintlanzi qhuqha. Ukuze wenze oku isidlo kufuneka ahlambe kwemiqhele neTilapia (kufuneka iiPC-4.), Uyomise itawuli yephepha, ugalele ityuwa (uyakwazi afafaze efanelekileyo zizinongo kweentlanzi) kwaye zibekelwe bucala okwethutyana. Ngexa intlanzi ziya Faka, ukulungiselela intlama for qhuqha. Yahlula amaqanda ezithathu isitya bebangomba nge Umxhubi okanye phehla, ndinithululele isiqingatha sekomityi yobisi, nkqu ngcono - cream, ityuwa, yongeza imifuno fresh (nedile parsley, unako ome) uwahlanganise. Ngoku, faka zomgubo mix yonke into ukuze ufumane qhuqha semi-ulwelo. Flour ifuna malunga 4-6 amacephe.

Intlanzi iziqwenga amancinci, nkxu qhuqha yaye ukulungele uqhotse ngeoli kushushu. Le ntlanzi edliwayo ngoko nangoko, njengoko isitsho njalo intetho - "ipani", kwaye kunokwenzeka ukuba ukupholisa bakhonze kubanda.

ilungiselelo yokuqala izitya ukuze kuchazwe umtya neTilapia amafutha kwi Potato qhuqha. Oko kukuthi, qhuqha kuba olu khetho ukulungiselela izitya azenziwanga umgubo kunye neetapile.

Ngenxa yoko, 600 grams umtya intlanzi ziya iitapile ezintlanu eliphakathi-ertyisi, itswele, isibini amaqanda, amacephe ezintathu zomgubo ocoliweyo, neoli ngembiza intlanzi kunye zinongwe.

nezibopho Fish silungiselele, njengoko kwi iresiphi yokuqala, oko kukuthi, ngokokubona kwam, eyomileyo, ixesha ashiye ukuba Faka imizuzu eli-10. itswele Ngelo xesha, Qhotsa luyacolwa zinqunqwe neetapile tha phezu grater ocoliweyo, kwangaphambili, Kakade, ce emva ngokuhlamba. Potato umxube njengoko kufuneka cinezela, wayifaka sisitya enzulu. Yongeza anyanisi eqhotsiweyo, amaqanda mabayahlule. Zonke kumxube, ityuwa kunye udibanise iziqholo ngokuthanda kwakho.

Ngoku zilifudumeza le oyile ngepani uze ukunciphisa ubushushu ukuya kweziphakathi. Thatha isiziba neminqiwu neTilapia kunye obmaknom ngesandla omnye qhuqha iitapile. umtya Nxiba neetapile pan phantsi. Ngoku ukunyhibhela breading ngaphezulu kwaye uqhotse iintlanzi yethu imizuzu eli-10. Ngocoselelo ukujika iinyama ezo, usebenzisa spatula, kwaye uyisithelise ipani enesiciko. Ngoku ukunciphisa ubushushu kwaye iya uyipheke iintlanzi imizuzu eli-10.

Njengoko ubona, usebenzisa le ndlela ngenxa neminqiwu tilapia, unako ukulungiselela ukutya kakhulu esimnandi, nto leyo akuyomfuneko isidlo icala. Mkhonzeni le ntlanzi kuhle nemifuno okanye isaladi eluhlaza.

Indlela ukupheka neminqiwu neTilapia eziko? Apha kukho iindlela ezininzi. Oko kukuthi mhlawumbi enye ilula. Zithabathele iziqwenga ezine neminqiwu (malunga 100g nganye), ungazithambisi nabo ityuwa kunye nobulawu kweentlanzi. Sibeka ngendlela elungisiweyo, nto leyo pre-eninzi. Umtya phezu iseti nganye zilayi zibini lemon. Thina uwose ube ngama 175 kangangemizuzu engama-20. Njengoko sauce iintlanzi bondliwe mayonnaise okanye umxube eyemayonnaise kunye cream emuncu, igalikhi, yejusi yelamuni kunye imifuno.

neTilapia goods ingalungiswa kunye neeresiphi ezintsonkothileyo. Umzekelo, ukongeza amakhowa intlanzi, imifuno, ukupheka kunye itshizi okanye nayiphi sauce.

fans ukutya okunempilo ukupheka neTilapia iyabiliswa. Ukuze benze oku, intlanzi kufuneka ihlanjwe uthulule phezu yejusi yelamuni kunye soy sauce, afefe zinongwe. Shiya ukuba Faka imizuzu engama-20 yaye, emva koko bapheke a kwibhoyila kabini imizuzu eli-10. dish elimnandi kwaye esempilweni oko kumlungele na ekutyeni, wena sigqibile!