Yintoni ukupheka sangokuhlwa Chicken. Isidlo yenkuku kunye neetapile. Indlela ukupheka chicken ukutya isidlo

Yintoni ukupheka sangokuhlwa Chicken? Yonke imihla, umbuzo owabuzwa izigidi abafazi bafuna ukukholisa abahlobo babo kunye nezalamane esimnandi kwaye okunesondlo, kodwa ngaxeshanye ukukhanya izitya esempilweni. Ngapha koko, ukupheka ezingafanelekanga indalo enzima zokupheka lesidlo sangokuhlwa, ngenxa yokuba ekupheleni kosuku umzimba womntu kufuneka isixa ubuncinane calories. Oko ke umgaqo sinamathele.

Easy lokuqala ikhosi isidlo chicken, okanye ukwenza njani noodles ekhaya-ezenziwe

Elisezantsi fat-kodwa isuphu nokondla - yinto esityeni kokufanelekileyo ukuba isidlo sangokuhlwa. Ukulungiselela ikhaya noodles yenkukhu, uya kudinga oku kulandelayo:

• enkulu iqanda chicken - 1 pc. (UNoodle);
• ityuwa, allspice - ukongeza phezu esizithandayo;
• Ingqolowa yomgubo - added de intlama yesithokothoko;
• anyanisi omhlophe - 1 intloko encinane;
• Lenkukhu - ½ isidumbu encinane;
• Potato amatswele of eliphakathi - 2 iiPC;.
• iminqathe naphakathi - 1 pc;.
• parsley, fennel kunye neelike (fresh) - ukongeza esityeni ogqityiweyo.

upheke

Ukulungiselela isidlo chicken zingalula kakhulu kwaye ngokukhawuleza. Phambi kokwenza noodles yasekhaya, isuphu kufuneka ndakuhlambulula isidumbu, baziqhawula zonke izinto ezingeyomfuneko, ukuba uyinqunqe ibe izahlulo, wayifaka ngembiza, yongeza amanzi, linda de kwethumba uze upheke malunga nemizuzu engama-60-90 kwi abile (ngokuxhomekeke yobulukhuni iintaka ).

Ukuze ukuba ukuphulukana nexesha lilize, kukhuselekile ukwenza inkqubo kunye nezinye izithako. Ukuze wenze oku, kufuneka acoce iitapile, amatswele ezimhlophe kunye neminqathe, ngoko nibanqunqe oku. Ababini icandelo lokuqala, kungakuhle ukuba uyinqunqe ibe iityhubhu ezincinci, nabokugqibela kungcono tha.

Ukuze ufumane isidlo esimnandi ngokwenene lenkukhu, umele baxovula ngenyameko isiseko sekamva iinoodles. Oku kufuna phehla iqanda, uze udibanise uwathandabuze, ndinithululele nomgubo kangangokuba kufikelelwe kwisiphumo ufumana intlama enamandla kakhulu. Ngaphezu koko, kungakuhle ukuba eme kwingxowa polyethylene malunga ilixa, yaye emva kokuba ixesha unroll wagawula luyacolwa ngohlobo noodles elide.

unyango ubushushu

Malunga yini ukupheka sangokuhlwa Chicken kwakhona, siza kukuxelela kancinane. Ngoku inyathelo ngu step guide nokulungiselela noodles ekhaya-ezenziwe emnandi ziza kuboniswa. Oku kufuna inyama yenkuku ikuphekwa iphekwe ngamanzi netyuwa uze usisuse epholile. Kwangaxeshanye, umhluzi kufuneka ugalele iitapile, iminqathe namatswele ezimhlophe. upheka imifino kufuneka malunga 23-26 imizuzu. Ekugqibeleni ugalele ngepani into efunekayo ngaphambili zilungisiwe noodles, kodwa hayi kakhulu, kungenjalo esityeni yokuqala iya kuba obukhulu kakhulu. Emva kwemizuzu 5-7, nowezojiweyo ngepani kube lula zisuswe esitovini.

Indlela yokwenza isicelo amalungu entsapho?

pasta Ekhaya-ezenziwe kufuneka sinikezelwe netafile eshushu plate umhluzi enzulu. Kwakhona kwi isuphu kufuneka epholiswa ukubeka iqatha lenyama inkuku, yongeza imifuno fresh (idile, leek, parsley) nepepile.

Indlela yokulungiselela isidlo e kaJulien?

Isidlo yenkukhu, mushroom kunye netshizi zalungiselelwa ngokukhawuleza nangokulula. Kubalulekile ukuqaphela ukuba le ukutya ujika okunencasa kuphela futhi limnandi, kodwa ezakhayo kwaye okunesondlo.

Ngoko ke, kufuneka uthenge ukupheka julienne:

• Amakhowa Fresh - 500 g;
• chicken - 500 g;
• low osidingayo mayonnaise - faka ukunambitha;
• sisi ezincinane eqinileyo mafutha - 165 g;
• anyanisi amhlophe - 2 iintloko ezinkulu;
• oyile kajongilanga - ezinye amacephe (roaster fungi);
• ityuwa ulwandle, allspice, isinongo esivumba - dibanisa ukunambitha.

iimveliso processing

dish thaca sangokuhlwa Inkukhu ezithandwa kakhulu phakathi kwabo sinandipha isidlo ekucebiseni kunye okumnandi ngokuhlwa. Phambi kokuba uthumele zonke izithako eziko, kufuneka ukusingatha ngenyameko kubo. Ukuze wenze oku, uyipheke inkukhu emanzini onetyuwa, pholisa le nyama, ngoko isikwe iityhubhu ezincinci. Ngaphezu koko ke ifuna Amakhowa fresh wonqanyulwa, yaba zizixwexwe kwaye uqhotse nabo ngepani ngembiza kunye amakhonkco itswele, oli yemifuno, allspice kunye aqholiweyo nobulawu. Kufuneka kwakhona babe ngokwahlukileyo tha lo sisi kwi grater encinane okanye enkulu.

Inkqubo yokwakha baking izitya

Julienne yenkukhu neenkowane yi isidlo ekhawulezayo lenkukhu. Ngapha koko, ukulungiselela yayo ifuna ubuncinane ixesha kunye nomgudu. Ibangel 'umdla ngokukodwa ukuba le mbiza kungenzeka ezizodwa ekukhonzeni izikhongozeli kunye ngokubanzi sisitya enkulu. Ngenxa yoko, ezantsi iimbiza kufuneka ukuba abeke yenkukhu luyacolwa zinqunqwe, amakhowa eqhotsiweyo itswele kunye nobulawu, ngomaleko omkhulu womhlaba ze ezisezantsi-fat imayonnaise. Ekupheleni kwenkqubo zonke izithako maze azigubungele sisi ya wayifaka eziko imizuzu 20-25.

cutlets umphunga yenkukhu nivathise

Thaca ngezantsi isidlo chicken neetapile mhlawumbi esityeni nto ndiyithandayo ngokupheleleyo onke amalungu entsapho. Ngapha koko, akukho namnye unako ukuxhathisa ithenda kunye cutlets amanzi kunye iitapile air ezicujiweyo namanqatha nobisi.

Ukuze usilungiselele izitya ekucebiseni komphefumlo ifuna:

• chicken - 700 g (ngokuba Akunakuba);
• itswele, sweet - iintloko-2 (ngokuba Akunakuba);
• enkulu chicken iqanda - 2-PC. (1 inyama okuthambile, ezicujiweyo 1);
• isonka esimhlophe (mixture) - 120 g (ngokuba Akunakuba);
• ityuwa, ipepile, iziqholo - faka ukunambitha;
• ubisi fresh - cups-2 (ngokuba iitapile ezicujiweyo kunye nenyama okuthambile);
• Potato amatswele - 6 iziqwenga ezinkulu;.
• Ingqolowa yomgubo - 2/3 ndebe (ngokuba umhluzi kunye neemveliso obvalivaniya semi-yaphela);
• fat ubuncinane cream - 200 ml;
• Amakhowa Fresh - iziqwenga-3 amakhulu.

Ukulungiswa cutlets ukuba isibini

Inkukhu isidlo (zokupheka zichaziwe kweli nqaku) ingalungiswa ngeendlela ezahlukeneyo, ngoko ke yimveliso kokufanelekileyo ukuba isidlo sangokuhlwa. Emva yonke loo nto ingenziwa, kwaye izifundo lokuqala nolo lukwizinga lesibini, kwakunye salads kunye nazo zonke iintlobo okulula. Kweli candelo, sagqiba ukuze ndinimise phambi inyathelo ngu step guide nokulungiselela cutlets umphunga kunye dish side ekucebiseni kunye nesosi. Ukuze wenze oku, kufuneka unfreeze inkukhu, uze usile ngendlela blender uze ufake sisitya enzulu. Ukwafuna itswele zinqunqwe kwaye udibanise kwi inyama kunye chicken iqanda, nemiqhathane isonka, pre-zifakwe ngobisi (malunga nesiqingatha iglasi), kwakunye netyuwa, ipepile kunye aqholiweyo nobulawu. Emva koko zonke izithako kufuneka ugalelwe kunye nohlobo mass wavelisa patties ezincinane ekufuneka umqulu umgubo wengqolowa.

Ukuze wenze oku isitya, ungasebenzisa i kwibhoyila kabini, kwaye multivarku kunye indlela efanelekileyo. Sagqiba ukusebenzisa ukhetho lokuqala. Ngenxa yoko, imbonakaliso Igridi kwisixhobo kufuneka ukwenza amafutha ioli zikajongilanga wayifaka zonke iimveliso eziphantse-ogqityiweyo. Iyabiliswa banayo malunga nesiqingatha seyure.

Making of asikiweyo

Kuba kulungiselelwa yeetapile ezicujiweyo ukuba ukucocwa kwaye ubilise izinto amatswele emanzini netyuwa, kwaye ke oko pre iponti ekufunxeni zonke engamanzi kunye nokongeza iqanda kunye nobisi.

sauce ukupheka

Kuba oku isidlo ungasebenzisa nasiphi eqokelwe. Sagqiba ukwenza ubisi. Ukuze wenze oku, nibanqunqe oku amakhowa fresh, bawafaka okungepani ngembiza, incasa kunye nentlaka uze upheke de zithambe. Ngaphambi kokuvala makhowa kufuneka balithululele cream, yongeza ezimbalwa iglu zomgubo, ngenyameko mix, bilisa uze ususe ebushushwini.

Indlela emfutshane, siwazise itafile?

Xa onke amacandelo esityeni uya kuba ukulungele, kufuneka uthathe ipleyiti owesibini, emihle wazibeka phezu kwakhe dish icala, beka sibini elandelayo cutlets yenkuku kunye lonke sauce ubisi kunye ngamakhowa. Ndikholelwe, kweli lithambile, ukutya okumnandi ayiyi kunika naliphi na ilungu losapho lwakho.

Uninzi isidlo ukukhanya lenkukhu, okanye ukupheka isaladi ubuncwane

Namhlanje, kukho into eninzi salads equka le Yinxalenye yenkukhu. Nakuba kunjalo, phantse bonke bephela onzima kakhulu kwi esiswini kwaye asihambelani kwisidlo sangokuhlwa emva kwexesha. Kulo mba, siye sagqiba ukukuxelela ukuba ukupheka sangokuhlwa chicken, kunye ubuncinane ukutya kunye nexesha.

izithako ezidingekayo

Kuba yokulungiselela lettuce, kuya kufuneka ukuba bathenge iimveliso zilandelayo:

• isonka black - 300 g;
• chicken ibele - 400 g;
• itshizi fat lokugcina - 80 g;
• sweet pepper intsimbi - 1 pc;.
• ephantsi-fat ezimuncu cream okanye ezisezantsi-osidingayo eyemayonnaise - ukongeza kwi ngokokubona kwayo;
• ikhaphetshu Chinese kushiya - 3-4 iiPC;.
• ityuwa ulwandle - ukunambitha;
• corn eyakhiwe - 1 yebhanki;
• KFile fresh - 1-2 cloves.

upheke

Ngaphambi kokuba azakhele isaladi, amabele chicken kufuneka ubilise emanzini ngetyuwa, uze cool kakuhle, kukhulula Ipete wethambo, isikhumba kunye chopha ezicukucezwe zancinane. Kwakhona kufuneka tha itshizi kunye nekonofile, isikwe imicu eshiya ikhaphetshu yaseTshayina nepepile elithozamisayo. Ukongeza, irye isonka kufuneka enze croutons crispy, usebenzisa microwave okanye eziko.

Inkqubo yokwakha

Emva kokuba zonke ezi amacandelo ngasentla ziya ilungiswe, kufuneka zidibene isitya mnye, uze isongo nge-fat cream ezimuncu okanye ezisezantsi-osidingayo mayonnaise kunye axutywe kakuhle.

Ukuba ufuna ukupheka ukutya isidlo chicken, kwisaladi angangeniswa ngaphandle sisi nzima yaye ixesha akazange mayonnaise okanye cream ezimuncu, neoli esulungekileyo yomnquma. Ngenxa kule iqhinga, le esityeni kukuba ukuphelisa calories ezilikhulu ambalwa kuya kuba luncedo ngakumbi ezinqinileyo.

isidudu Buckwheat yenkukhu

Malunga yini ukupheka sangokuhlwa chicken, uyakwazi uxelele ixesha elide kakhulu. Kodwa esiphelweni, singathanda ukwazisa iresipi elula kakhulu kwaye kulula kulwenziwo leyo eza kufuna ngaphantsi kweyure enye.

Ngoko ke ukwenza buckwheat isidudu kunye inyama yenkukhu kufuneka ithengwe:

• chicken drumsticks okanye amathanga - 3-5 iiPC;.
• iminqathe fresh amancinci - 2 iiPC;.
• Itswele - iintloko-2;
• zikajongilanga oyile, esha (yongeza uyazikhethela),
• buckwheat - 1.6 neendebe;
• ityuwa, tomato paste, ipepile, iziqholo - faka ukunambitha.

izithako Treatment

Phambi kokuba upheke le isidlo akuhambise netafile, kuyimfuneko ukwenza zonke iimveliso ezithengiweyo. Ukuze wenze oku, pula kakuhle mathanga enkukhu okanye drumsticks, zixotyulwe luyacolwa usike riki ezimhlophe iikherothi, hamba nge kwaye siwabeka buckwheat.

unyango ekutshiseni ukutya

Ukulungiselela i isidlo lula nokunesondlo, kungakuhle ukuba usebenzise epanini (enzulu enkulu). Kuyimfuneko ukuba babeke lesiquluba aphathwe ngaphambili okanye amathanga, uze ugalele amanzi uze uyithabathe, uyipheke de abe ngumphunga yayo epheleleyo malunga 10 imizuzu. Emva koko, lo mnikelo kufuneka ukuba athele itswele kunye neminqathe, aqokele ayinavumba nojongilanga oyile, a iglu embalwa yetumato paste, ityuwa nepepile. Okulandelayo, zonke izithako kufuneka wenziwe nejongelwe uqhotse de obudaywe omdaka.

Emva zonke iintshukumo ngasentla kufuneka abekwe epanini buckwheat iphathwa ngenyameko wabele phezu inyama kunye nemifuno ngokulinganayo. Ukuze le mveliso ukulungele kakuhle, xa izitya kufuneka ugalele amanzi okusela. Kufuneka kuqatshelwe ukuba ukuba ufuna isityana mnandi lesidlo sangokuhlwa, ulwelo lingahlawuli buckwheat iisentimitha ngaphezu ezimbini. Ukuba ukhetha ipapa viscous, ngoko ngokuba inani angandiswa yi umhlolokazi.

Emva umgrayo lubamba onke amanzi (malunga nama-20-22 imizuzu), kufuneka kakhle inyama kunye nemifuno, uze uvale kwakhona nesigubungelo, susa epanini ukusuka kubushushu ume imizuzu eliqela kule meko.

Indlela yokwenza isicelo buckwheat inkukhu sangokuhlwa?

Esityeni ogqityiweyo buckwheat nenkuku bedryshek mayinikwe amalungu osapho okanye iindwendwe ezimenyiweyo shushu kuphela. Ngenxa yoko isidudu nge mveliso inyama kuthunyelwa iinxalenye skeet nikhonze kunye nemifuno ezintsha okanye isaladi wemifuno ekrwada, enongwe ioli esulungekileyo yomnquma.

Ngoku uyazi iinketho ezimbalwa ukuba ukupheka sangokuhlwa Chicken ukuba abahlobo nezalamane zabo. Kholwani ndim, zonke izitya ngasentla kuphela emnandi, kodwa okunesondlo. Ukongeza kubo uya soze uzive ilusizi esiswini, leyo ngokuqhelekileyo kubonakala emva kosuku enzima kunye isidlo ekucebiseni komphefumlo.