Zokupheka for haddock

Haddock - a, ulwandle, intlanzi enkulu ezantsi. It uhlala ngaphesheya North Atlantic.

Ufika imitha enye ubude ukuya ku-20 kg ubunzima. Recipes haddock ezahlukahlukeneyo ngeendlela preform yayo. Le iintlanzi ukuvunwa ngokohlobo ice cream, umsi, pickle nokulondoloza.

Haddock inyama ndayame njengoko yonke intsapho cod intlanzi, kodwa a isibindi okunamafutha.

Kudibaniso ezahlukeneyo sauce kunye izitya icala yemifuno, izitya ze haddock zingasetyenziswa ngokwahlukeneyo yaye zombini kunye ezahlukeneyo izitya. Meat eyomelela kwaye ihlala enomtsalane xa ulungiselela haddock kunye naluphi na uhlobo processing. Indlela ukupheka inyama okanye haddock: Yiphekeni, Qhotsa, kucinywe isibini, bekuya kuba nenkangeleko entsha okunencasa eziluncuthu uya kuqhubeka ukutshintsha umbala.

Zokupheka for haddock - cutlets Fish

Iresiphi yenzelwe nokulungiselela servings 4

Ukulungiselela meatballs - 30 imiz

kufuneka:

ekunqandeni haddock

Entla (200g)

Itswele, ibhalbhu (1 piece)

Iqanda (1 pc)

KFile (2 Amazinyo)

Idile, (a eziqwini ezimbalwa)

Ioli, imifuno, (ngokuba ngembiza)

Pepper, ityuwa

Umgubo (ngokuba obvalivaniya cutlets phambi ngembiza)

ukulungiselela:

Zahlule intloko nomsila wentlanzi. isidumbu ecacileyo, Department of Internal, qala. Tsiba ezimbalwa inyama amaxesha umzimba nge grinder inyama.

usike nje ikonofile, itswele kunye Bacon kwi grinder inyama.

Onke amacandelo okuhlangana ukusilwa ibe enobunzima eyohlobo olulodwa. Ukulandelela, faka i iqanda ekrwada kwaye dibanisa kwakhona. Yongeza pepper netyuwa ukunambitha. Okuthambile ukulungele.

Emva kokusekwa patties kunye esongwayo umgubo.

preheat Pan. Ezantsi ipani cover oyile (zemifuno). Emva ukufudumala ioli, thumela amaqebengwana, nowezojiweyo ngepani. Qhotsa de yegolide (yegolide) udiliza.

cutlets Ready nga uzakunikwa naliphi dish side kunye sauce.

Zokupheka for haddock - haddock eqhotsiweyo

kufuneka:

Haddock (1kg)

Umgubo okanye breadcrumbs, (kuba obvalivaniya phambi ngembiza)

Ioli, imifuno, (ngokuba ngembiza)

Pepper, ityuwa

Imifuno, lettuce okanye ikhaphetshu, IsiTshayina (zedizayini izitya)

Lemon (kwiikhosi design)

ukulungiselela:

isidumbu ecacileyo, Department of Internal, qala kakuhle neyomileyo. Ukuze wayityatya isidumbu ibe ngeyethu izabelo. Izinongo ufake ngokuthanda kunye nemvakalo.

Lungisa iintlanzi for ngembiza, qengqeleka yokubeka yonke ngumgubo okanye breadcrumbs.

preheat Pan. Ezantsi ipani cover oyile (zemifuno). Emva ukufudumala ioli, thumela amaqhekeza zeentlanzi eyenziwe ngepani ngembiza. Qhotsa macala omabini de browned (yegolide) udiliza.

iziqwenga Ready eziqhotsiweyo iintlanzi kwi kwisitya ukuba kudlule. Dish walala lettuce okanye ikhaphetshu Chinese. Top uyakwazi zinokuhonjiswa kwizangqa okanye izilayi lemon.

Esityeni wagqiba ancedwe ashushu, iitapile okanye enye nivathise, sauce.

Zokupheka for haddock - haddock (wokosa sauce)

ixesha Ukulungiselela: imizuzu 11

Amalungiselelo Ixesha: 25 imizuzu

kufuneka:

Haddock (1 HGT)

Ubisi (300ml)

Ngumgubo okanye breadcrumbs, (30g)

Itswele, ibhalbhu (1 piece)

Oil (ibhotolo), (25g)

Kari (ukunambitha)

Pepper, ityuwa

Iqanda (iziqwenga 4)

Ukulungiselela haddock:

Zahlule intloko nomsila wentlanzi. isidumbu ecacileyo, Department of Internal, qala kakuhle neyomileyo.

Isidumbu wabeka dish ovenproof, baluphose ubisi. Izinongo ufake ngokuthanda kunye nemvakalo.

eziko Preheat ku 180 - 190 degrees. Beka bakeware ngokuqulathwe kwi-oveni. Ukubhaka imizuzu eli-15.

Emva koko, lo shift likhoboka esimcaba yothani, ufudumale.

Bilisa amaqanda ze uyinqunqe ibe ngamacetyana (unikezele esityeni egqiba).

Ukuhlala emva kokupheka kwi filter ubisi eziko, kufuneka isetyenziselwe sauce.

Usile nga riki ngemela. Le amatswele Qhotsa pan ioli (cream) ukwenzela 5min kwi abile. Yongeza umgubo kunye abasemagunyeni. Zivuse amafutha kwakhona, umzuzu okanye emibini. Kugqityiwe ngembiza ukususa emlilweni. Galela ubisi angena kulo, kancinane. Izinongo ufake ngokuthanda kunye nemvakalo. Waphinda wabeka ipani phezu komlilo. Cook ukukhwezela, kude sauce iya kuba obuphakathi zamafu.

Fumana dish walibala iintlanzi wapheka. Kungqameko izitya bahombise izilayi amaqanda ukuvunwa. Imvula sauce iintlanzi. Akukhe bakhonza etafileni.