Zokupheka for umnqathe.

Recipes imifino umnqathe zilungele ukusetyenziswa inyama kuphela. Le emifuno esimnandi managers ukongeza otya ngayo. Umnqathe kudala ingqalelo imveliso luncedo kakhulu. Nangona ekhaya abaninzi bazi ukupheka umnqathe ezimnandi. Mineral ukubunjwa utyebile kakhulu kule emifuno - yi acid acid, iswekile, ifayibha, isitatshi, amafutha, iiprotheni, acids eziphilayo,-oyile ezibalulekileyo, carotene, iivithamini ezahlukeneyo, isodiyam, intsimbi, phosphorus, calcium, nemagnesium, potassium njalo njalo. Kutshanje, izazinzulu baye bafumanisa enye into ebangel '- a umnqathe iqulethe kuluncedo kakhulu kuba umzimba womntu a sulforofan kweziyobisi. Zokupheka for umnqathe nto iluncedo xa ebhankini yakho kwiSabi zokupheka. Le emifuno kuluncedo nje kuphela abantu abadala, kodwa kananjalo abantwana.

Ukuba awuyazi ukuba ukupheka njani umnqathe - akunamsebenzi, kuba kulula kakhulu. yobuciko okwenyaniso culinary anokwenziwa kuyo. Into yokuqala ukuzama ukupheka lesuphu kunye theniphu. Uya kudinga 110 iigram wenkunzi okanye yenkomo, 60 iigrem iminqathe ze namatswele, 20 g pha, 45 iigrem itumata, umnqathe grams 190, 80 grams Zasemtata. Sele inyama walungisa kufuneka ezaliswe ngamanzi uze ibile. Susa i amagwebu kunye nendawo epanini itswele luyacolwa zinqunqwe, ngoko ke unako ukubeka iminqathe, uyinqunqe ibe ngamacetyana. Emva kwakhe - pepper (semicircles) kunye neetamati (zakhutshwa). Xa ekupheleni ukupheka ukuba ahlale malunga nemizuzu engama-20, wayifaka ngepani iitapile kunye theniphu, uyinqunqe ibe ngamacetyana. imizuzu 7 de isuphu okuphekwe kuwo ufuna ukongeza iziqholo kunye netyuwa. Akuhambise kufuneka kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.

Kukho zokupheka for umnqathe apho lelona candelo ephambili. Nantsi enye: thatha 250 grams umnqathe, 15 grams ibhotolo, 10 iigrem zomgubo, 40 g cream ezimuncu, 15 iigrem yetumato unama-5 iigrem eluhlaza. Okokuqala kufuneka ukuba ukucoca theniphu bancwela izilayi amancinci. Ityuwa nayo kunye zapaniruyte na umgubo, ngoko uqhotse kancinane ibhotolo. Emva koko wabeka okungepani, ongeze kuyo cream ezimuncu, ipepile kunye yetumato paste. Sibile konke malunga 40 imizuzu phantsi esicikweni luvaliwe. Xa isithebe wafefa nemifuno umnqathe.

Zokupheka for umnqathe inganikeza kuwe, yaye azikho izidlo. Amayela umnqathe eyayigcwele. Thatha theniphu isiqingatha elinesibini eliphakathi-ertyisi, iikomityi 5 amanzi abandayo, asiphe yetyuwa, isiqingatha indebe zerayisi, 100 grams amakhowa sele ebilisiweyo, itswele mnye, isuntswana kwamabala ezintsha, 50 iigrem kwiimvuthuluka isonka, itshizi ya kunye nobulawu. Ngoku ke kufuneka ukuba ukucoca umnqathe wababeka epanini, bayigubungele ngamanzi okuphekiweyo, ukongeza ityuwa encinane uze upheke de de zibe ezithambileyo. Emva koko, thatha theniphu uze ulisonge ngendlela colander, idreyini agunyazise uphole. Ngoku kufuneka ngoncedo itispuni ukususa ukusuka kwiziko theniphu uze ulisonge ukuya skillet. Qubeka kumalungiselelo inyama okuthambile: irayisi kufuneka bilisa de isiqingatha okuphekwe karhulumente, kwaye luyacolwa zinqunqwe Qhotsa itswele kunye theniphu yintlama kunye ikhowa oli yemifuno. Konke oku kumxube, ipepile, yongeza kwamabala zinqunqwe apho ugalele umhluzi mushroom. Ngoku umnqathe yakho abotshwe nale umxube, wabeka isilayidi Akunakuba, wafefa kunye breadcrumbs ugalelwe itshizi ya. Beka theniphu eziko ulinde de Browns kancinci. Phambi ekumkhonzeni Yifake ngesitya enkulu nivathise ngoncedo kwamabala kunye izilayi ezingcakacileyo yemixoxozi kunye neetamati.

umnqathe Braised imifino kunye nama-apile kwaye ngokuqinisekileyo uya kumkholisa usapho lwakho. Konke ufuna theniphu ezine, amacephe amabini ibhotolo, ezinye apile, iswekile, anise, zeerasintyisi - akulula. Umnqathe olungiswe ukusika kwaye yathamba e namasi, ngoko yidibanise ama-apile, anise emhlabeni, ezomileyo, iswekile encinci anikhumbuze zonke kuyinyusela ukulungela. Kubonakala mnandi kakhulu.