Kokutya neziselo, Zokupheka
Aluhlaza e juice yabo: iresiphi ngaphandle iswekile
Aluhlaza emangalisayo okunencasa kunye luncedo. Umxholo aphezulu anthocyanins kule berry, ivithamin C, malic kunye asidi citric ukuba simenze indawo nkqu ezityiwa pilot zomkhosi iBritane ngethuba leMfazwe yeHlabathi yeSibini. It jam evame yaqukwa kwi isabelo sabo. Kakade ke, ukuba angaphangeliyo abaninzi bafuna ukwenza izinto ukusuka isipho esihle ngolo hlobo. Indlela engcono ukulondoloza yonke yokusebenziseka kwaso? Aluhlaza e juice zabo igcina iivithamini ubuninzi kwaye zithandwa kakhulu abantwana kunye nabantu abadala.
iresiphi
Khumbula ukuba iiblueberries xa incindi yabo ngexesha ukupheka ulahlekelwa-30% of umthamo yayo yoqobo. Oku kufuneka ingqalelo xa ukhetha kunye nokulungiselela iibhanki. Iibhotile kufuneka ngocoselelo ukucocwa namakhweba, ngenkqu yayo eziko kangangesiqingatha seyure. amaqunube Fresh ukuba ugalele amanzi abandayo ime malunga seyure, kubalulekile ukuqinisekisa ukuba bonke kuvele midges. Emva koko, aluhlaza ihlanjwe, zisuswe obambe impungutye kunye nenye imfucuza. Ngoku thatha imbiza enkulu okanye isitya, nesitya sokuhlambela, apho kuya kuba lula ukuba iibhanki. Kwezi neelitha ezintathu amaqunube ifunyenwe 4 isiqingatha-ilitha ingqayi akugqiba imveliso. Packagings zizikhumba, ukuze ube ufikelela umphakamo ka 4/5. Vula ngomlilo kade kwaye abilayo. Aluhlaza e juice babo baphekela phantsi kancinane, ngoko ke kufuneka ukuba abeke iliso aze anike ingxelo njengoko amaqunube ezifunekayo. Iibhanki kufuneka kuqwalaselwe kuphela ngamanzi abandayo, kodwa nayiphi na imeko ukuba kushushu, kungenjalo iglasi yamanzi. ngokuba ekulondolozweni inshorensi kufuneka zicocwe, kwanele ukuba ibile kubo imizuzu 5-10, nkqubo onjalo ukulimaza kubo; uze ubulale zonke iintsholongwane. Xa aluhlaza e isiselo zabo phantse ukulungele, oko kukuthi, amaqunube azisayi kuncitshiswa kangangoko ofunekayo, ungadibanisa ku ingqayi ngamnye itispuni leswekile, kodwa aninako ukwenza oku, nokulondolozwa ngokugqibeleleyo walondoloza ngaphandle kwayo.
phantse sesilungele kufuneka iibhanki balwenza omnye imizuzu emi-5 ukuya abilayo, uze ungakwazi ukufumana ephuma emanzini kunye roll. Njengoko ubona, ukulungiswa iiblueberries e juice zabo ilula kakhulu yaye akafuni kufuna umgudu omkhulu. Iibhanki kakhulu ukusonga ze ukushiye ubusuku ubushushu, kwaye ke idluliselwe kwi efihlakeleyo, nokuba yokugcina. Loo preform nga ngokukhuselekileyo ukuma lobushushu igumbi lonke ubusika, ngaphandle kokuba, kakade, nendlu yakho ayiyi uyidle, kuloo ndawo yokuqala. UNYE umdibanise, nto leyo eye iiblueberries e isiselo zabo - iresipi ayifuni iswekile. Ngoko ke, lo kufanelekile dessert kunye nabo abaphethwe seswekile, nabo lowo uphaphileyo phezu ngokuvumelana. Eat kunokuba yinto ekwimo ecocekileyo okanye udle cottage itshizi, kwakunye necandelo iziqhamo wemvelo ukuze iyogurt ekhaya. preform okunencasa kwaye ukuzaliswa ngenxa enekuku, iikeyiki kunye nezinye iimpahla womoji-zonka, njengoko njengempembelelo nokulungiselela sauce sweet okanye muncu-sweet. Ingasetyenziswa ngenxa cocktails: iimveliso zobisi, iziqhamo kunye berry okanye utywala.
jam Blueberry, kwakunye elibomvu yemveli - iyeza ogqibeleleyo njengomkhuhlane. iimpawu Antibacterial ye berry phantse ezilahlekileyo ngexesha unyango ubushushu.
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