Celery ezibalulekileyo: ukupheka kunye zokupheka njani

Phakathi nemifuno emininzi ezivenkileni nalapha ngaphakatyhi iyafumaneka iseleri; indlela uyose, kodwa bambalwa uyazi. Kodwa iqulathe isixa esikhulu kwezondlo zifunwa ngumzimba. Celery ikhuthaza kuphela wokutya ukukhuthazwa, kodwa kananjalo iimpawu ezininzi kwezonyango, umz, impembelelo kubola, ukuphuculwa ukutya kunye nabanye.

Okubangel 'umdla kukuba, ekutyeni osetyenzisiweyo phantse kuzo zonke iindawo zesityalo, ukusuka amagqabi kunye nembewu iphele. Ukongezelela, abantu abakukhathaleleyo umzimba kunokwahluka menu wakho ngale mveliso, akoyiki oko baya kufumana ubunzima. Ngaphandle kokuba kukho izitya amaninzi kangaka apho elinye izithako zonke izenzo celery engumpheki, nangoku kuphakamisa imibuzo eliqela.

amagqabi celery, kwakunye ingcambu, esetyenziswa njenge nesinongo kwiikhosi eziphambili, imbewu yayo ezidityaniswe imifuno ezinkonkxiweyo ngenxa ukunambitheka incasa okubabayo. Kodwa ke amaxesha amaninzi zifumaneka ekuthengisweni izikhondo zezityalo. ukuba bahlanganisa ngokugqibeleleyo incasa kunye nemifuno phantse na, inyama, iimveliso zaselwandle, iintlanzi. Kodwa ke amaxesha amaninzi nje ingcambu celery, kunye pedicellate, kusenokuba isidlo yinxalenye ezizimeleyo.

Umzekelo, ungakwazi ukupheka iseleri du. Le iresiphi ayidingi kakhulu izithako kunye nexesha elichithwa ukupheka. Tuber yale emifuno ziyaxotyulwa ze uyinqunqe ibe imicu okanye izilayi ezicekethekileyo, agobe isitya, wazifefa ngokunjalo yejusi yelamuni; Ukongeza sauce soy kancinane kwaye ekhohlo okwethutyana. Emva koko, kwisilayi ngasinye amkelwe, liwela kwi umgubo agcadwe a ngembiza ubushushu medium de brown segolide. Esi sidlo kunokuba yamnandi dish side ukuba inyama okanye intlanzi, kwaye zingasetyenziswa ngokwahlukeneyo.

Bilisa le emifuno ilula. Phambi kokuba upheka ingcambu celery izityalo zicocwa, uyinqunqe ibe iityhubhu ezincinci nindijulele ngamanzi abilayo. Ukuthetha ngendlela kangakanani uyipheke celery, kufanele kuqatshelwe ukuba ixesha zinokuba nomahluko, ngokuxhomekeke zinqunqwe ngayo luyacolwa imifuno, okanye ezinye iimpawu zayo. Kodwa ngokuqhelekileyo ayenzi kuthatha imizuzu engama-20, malunga nendlela neetapile zokupheka. Hi ndlela leyi, aba ingcambu zimbini zinokukhawulelwa abilayo kunye uze ijike ibe okubizwa. Incasa yale sauce iya kuba abaninzi ngaphezu koko amazambane aqhelekileyo, kunye iivithamini kunye neeminerali kwisitya kuya kuba kakhulu ngakumbi. Unga kwakhona wazosa imifuno eziko, uyinqunqe ibe imicu, ixesha nabo ikonofile eluthulini kwaye udibanise namatswele zisikwe ngamakhonkco.

Ngaphandle kokuba kukho inani elikhulu zokupheka apho celery ongacimekiyo, wayipheka okanye eqhotsiweyo, kuya kuba luncedo ukulisebenzisa ikrwada ukutya, esetyenziswa ukuncedisana ne-kwisaladi. Hi xikombiso, le bazokwenza yemifuno ingcambu, ugalelwe-apile nakhandiweyo, kunye imayonnaise. Celery leaf ziya kuhamba kakuhle isaladi yemifuno eqhelekileyo eyenziwa iitumato kunye yemixoxozi.

Kufuneka kuqatshelwe ukuba ngalo mfuno sele inikezelwe soqulunqo izitya yokuqala. Ifakwe kwi isuphu kunye iitapile (okanye endaweni), kwaye kusenokwenzeka ukuba ukupheka isuphu, olusekelwe phezu iseleri. Indlela ukupheka kufuneka ichazwe ngokwenkcukacha. Isuphu ezintlanu uyabazingela eliphakathi ubungakanani-diced kwaye yathamba okwethutyana ibhotolo. Oku kongeza iitapile abilayo amabini kunye neminqathe. Imifuno Batyunyuzwa a blender, agalelwa 200 ml cream kokubethwa, ityuwa isuphu, ipepile waza ukuba shushu ukuze abilayo. Ithole dish wakhonza kakuhle croutons, okroqiweyo, amaqanda.

Ukwazi indlela luncedo celery yemifuno, indlela uyose - akayi kubangela iingxaki, ngokuba unohlobo egqwesileyo phantse nasiphi na isonka esityeni.