Fish okuphekiweyo ngefoyile ye eziko

Fish ephekwe kwi ngefoyile ye eziko, kuvela zimnandi kunene, okunencasa kunye luncedo. Ngoko ke, ndingathanda ukuba achaze iiresiphi ezimbalwa ezilula ukuba unako ukusebenzisa ukulungiselela ngokukhawuleza izitya emnandi.

Fish okuphekiweyo ngefoyile ye eziko

izithako:

Fish (ekukhethwa ezinkulu) - 1 pc;.

oli yemifuno - 50 g;

SeTyuwa, izinongo

indawo elungileyo onokuqala intlanzi yam, ecocekileyo, ukuba athe icocwe ethabathela ezinkozweni ese exolweni. Umsila kufuneka kunqunyulwa ukuze ungabinako umonakalo alumuniyam eliqinileyo. Krazula isiziba mifanekiso uze ulisonge kubini. Ibeka neentlanzi ngefoyile ye kunye woyigalela ityuwa macala onke, ethulula ioli imifuno, unako kwakhona tipakani zinongwe ukunambitha. Neoli enqwenelekayo ukusebenzisa kancinci. Ngoku yakha "bath 'ukuba intlanzi, ukuze ioli akuthethi kumpompoza. Thatha enye iqhekeza ngefoyile, wayigubungela ngazo iintlanzi nokuxhuma kungqameko "neengcedevu". Ukubhaka ubuncinane iyure kubushushu degrees 180. Le ntlanzi okuphekiweyo ngefoyile ye eziko, ufumana uqweqwe segolide.

Fish okuphekiweyo ngefoyile ye eziko nge begalikhi

Le ndlela ukupheka ilungele phantse zonke iintlobo yeentlanzi. Kungcono kakhulu ukusebenzisa neminqiwu okanye sidlo iintlanzi. Inkqubo ukupheka ilula kwaye akafuni kufuna ixesha nomgudu elininzi. Izithako zokupheka:

neminqiwu Fish - 1 kg;

Rosemary - a eziqwini ezimbalwa;

KFile - a cloves ezimbalwa;

namafutha omnquma;

Ityuwa pepper

Kwesinye isitya, kufuneka ukuqhagamshela KFile nakhandiweyo, namafutha omnquma, irozmeri, ityuwa nepepile, ngoko ukuluvusa konke. neminqiwu Fish kufuneka isikwe iityhubhu, wayifaka kwisikhongozelo uthulule le marinade. Ngoku ushiye intlanzi okufakwe okwexeshana. Emva koku shift intlanzi phezu kwale mifanekiso, agobe, baluphose marinade eziseleyo ze basongele ambathe. Ukuze inshorensi nokuba nga uyisongele umaleko ube mnye alumuniyam eliqinileyo. Ukubhaka iintlanzi kufuneka ube sisiqingatha seyure eziko malunga degrees 210.

Fish okuphekiweyo ngefoyile ye eziko, wakhonza kunye nemifuno, kunye salsa. Ukuze wenze oku sauce, kufuneka ukuxuba izinto zilandelayo kwindawo blender: ikonofile, namafutha omnquma, imifuno kunye intlama yejusi yelamuni. Nala sauce intlanzi incasa yobuciko buphuculwe. Ukongezelela, ngokusebenzisa le ndlela, uyakwazi ukupheka iintlanzi eziko, hayi nje kuphela, kodwa emalahleni, ukuba bayahamba ipikniki.

Intlanzi okuphekiweyo eziko ngokupheleleyo cream emuncu

Ukulungiselela le ukutya kungcono ukuthatha polutorakilogrammovuyu Pike. Kodwa kwakhona ogqibeleleyo yaye naziphi na ezinye iintlanzi. izithako:

Fish - 1.5 kg;

cream Sour 600 g;

Lemon - 1 pc;.

oli yemifuno;

Pepper, ityuwa;

Muscat nut - 2 amacephe iti

Umboko lentlanzi kufuneka zihlanjwe, amane kwathi ndahlamba. Ngoku bawahlikihle ngeenxa zonke ityuwa nepepile. Faka kwindawo yokubhaka nebhekile enzulu ugalele ioli yemifuno. Emva koko, wayifaka eziko imizuzu 12 (180 degrees) ukwenzela ukuba ihlazo. Emva koko shift intlanzi kwenye imbiza sokubhaka (kufutshane) kwaye ugalele cream ezimuncu. Vala upheke iyure ibe ngama-150. Xa intlanzi ukulungele, wayifaka engcongolweni isidlo baluphose intlama yejusi yelamuni. I-sauce, leyo kwabunjwa ngexesha lamalungiselelo iintlanzi kufuneka engekabili ipani yaye niza kude nesithokothoko. Emva koko, ukongeza nutmeg kunye lemon ompe. Sauce engumphumela ukutya kunye nentlanzi.

Intlanzi yonke okuphekiweyo eziko

Le recipe kuyinto nokufuya yokulungiselela Pike kunye nezinye iintlanzi. izithako:

Fish (elikhulu) - ukuya ku-1 kg;

Iitapile - zesiliva 6;

Bow - iinkuni ezimbalwa;

Mayonnaise - 3 icephe;

Sour - 3 icephe;

iviniga;

Ityuwa pepper

Okokuqala, ukulungisa iintlanzi. Ukwenza oku, kufuneka icocwe, ukwahlula umsila kunye amaphiko, ugeze. Le iintlanzi kuphekwa lulonke okanye iziqwenga, ukuba oyifunayo. Ngoku kuyimfuneko ukuba yaze yangxenga ifuthe lomanyano viniga kwi iglasi yamanzi nentlanzi babambe imizuzu embalwa kule isisombululo, ngoko itawuli yephepha emanzi. Ngoku asihlambulule namakhonkco itswele zinqunqwe kunye obugqithiseleyo bazihlambululele ze uyinqunqe ibe ngamacetyana. Emva koko, le ntlanzi tipakani kakuhle ngetyuwa nepepile, alaqhenqetha bhaka, zithanjiswe. Mayonnaise kunye cream ezimuncu, mix uzidibanise imifuno tofo ezinqunqiweyo. Lo mxube ngenxa kuthulula iintlanzi. Emva koko, ekuya kuthungwa ngayo mifanekiso uze ufake yonke eziko ngeyure enye degrees 180. Ngaphambi ukukhonza, ayifefe iintlanzi kufuneka yejusi yelamuni. Le ntlanzi okuphekiweyo ngefoyile ye eziko, kuya kubakho isidlo esikhulu iholide.

Yiba nomdla wokutya!