Funda ukupheka isophu abatya. Khetha iresiphi ekhuhlangubeni lakho

Abantu abaninzi bakholelwa ukuba ukutya efana isuphu enjalo, kunokuba okunencasa nokunesondlo xa salungiselela ngaphandle inyama. Ekubeni oku kusini na. Iindwendwe wasungula wabalinga inani elikhulu zokupheka ngenxa yale ukutya, nto leyo iphekwe ngaphandle inyama, kodwa into enevumba elimnandi kunye eziluncuthu. Eli nqaku lunikezelwa bonke abo bantu abo babambelele ngendlela abatya ngokutya, ngubani nkqi, ngubani na umzimba okanye iimveliso inyama contraindicated ngenxa yezizathu zempilo. Ukususela ulwazi olunikiweyo apha, umfundi ufunda ukupheka isophu abatya. Iresiphi inikelwa akukho namnye, kodwa abahlanu. Thatha ujongo kwi kubo.

Isophu yemifuno: iresiphi classic

Le nguqulelo lwe izitya yokuqala olulungiswe kuluhlu olusezantsi iimveliso zidweliswe kuluhlu:

• beet, iminqathe, iipepile, amatswele - 1 piece;
• Iitapile - iziqwenga 4 ubungakanani medium of;
• ikhaphetshu - 400 grams;
• Igalikhi - 2 cloves;
• iitumato - 150 gram;
• tomato paste - 1 icephe elikhulu;
• oli yemifuno;
• imifino;
• ityuwa, umhlaba omnyama ukunambitha;
• neviniga and sugar - 1 icephe elikhulu.

Isuphu abadla imifino belungiselela incazelo elandelayo. Yonke imifuno ahlambe, eyomileyo udiliza. Beet kunye neminqathe nibanqunqe on a grater irhabaxa. Itswele isikwe iityhubhu agcadwe oli yemifuno, nowezojiweyo ngepani ngenduku zamafu ezantsi. Xa esisifebe, ukongeza pan morkovochku kunye beetroot. Qhotsa nabo malunga nemizuzu engama-20, emva koko apha kukuba ukubeka zinqunqwe diced iitapile, amnandi iipepile kunye neetamati, uyinqunqe ibe ngamacetyana amancinci. Upheka imifino kwimizuzu eli-10, esongeza ioli njengoko kuyimfuneko.

Xa iglasi umxube tomato paste, iswekile kunye neviniga. Lo mxube wafakwa ngepani kwezinye iimveliso. Ushu preform, ityuwa zalo nepepile. Okulandelayo ugalele emifuno ngobuninzi ashushu amanzi abilayo (2 L) uzidibanise ekhaphetshu imibengo. Upheke imifino iresiphi isuphu ukuba uyazi imizuzu eli-10 kwaye susa ebushushwini. Ukuze itafile oko ezinokubonelelwa ngokohlobo ashushu nabandayo. Nje kokuba sidle ukudla efafazwe imifuno.

Borsch kunye neembotyi. Ukufunda ukupheka etyebileyo, kodwa okunesondlo kakhulu liselwe

Inyama isuphu neembotyi - eli isitya, okulungileyo ixesha elide wanelisa yindlala. Uthando lwakhe bobabini abadala kunye nabantwana. Ukuze uyose, kufuneka ezi izithako:

• 250 g beet;
• 75 g iimbotyi;
• 120 g zekhaphetshu;
• 250 g amazambane;
• 50 g parsley ingcambu;
• 60 g itswele kunye iikherothi;
• 50 g yetumato paste;
• amasetyana amabini nedile parsley;
• enye leaf bay;
• ityuwa, ipepile, iswekile ukuba singafaki;
• 15 g iviniga (3%);
• 30 g imajarini.

Ukupheka borscht abatya ezi mveliso kwenzeka ngokwemiyalelo ilandelayo. Iimbotyi uthululele epanini ngamanzi ze ubilise de ithenda. Beet isikwe iityhubhu uphekele ngendlela eyahlukileyo umthamo. Kulo wesithathu isitya amanzi ithumba, wakubeka ikhaphetshu, iitapile, parsley. Code ezi imifuno ivuthwa, ukongeza kubo beet esele zenziwe (ngaphandle umhluzi).

Lungisa dish ubushushu medium phezu malunga nemizuzu engama-20. Yongeza iimbotyi imifuno eluhlaza, bay amagqabi, iviniga, ityuwa, iswekile, nobulawu. Ukuba ipani ulwelo encinane, ugalele umhluzi beet okanye sembotyi. Itswele, iikherothi Qhotsa xa imajarini kongezwe umgubo. Xa imifuno ithambile, ukongeza intlama tomato uze upheke omnye imizuzu eli-10 ingenanto Galela ukuzaliswa kuselukhambeni of isuphu, bilisa okwemizuzu embalwa kwaye ukucima umlilo. Vumela esityeni ukudlulisa kangangesiqingatha seyure nikhonze, wafefa kunye nedile parsley.

Ikhowa borshch - okumnandi, luncedo, ezintle

Olu luguqulelo oluphambi ikhosi yokuqala sele ngexesha ukupheka imitha livumba libalaseleyo kunye incasa, uya kuzanelisa nkqu gourmet eyona inzima. Ngoko ke, funda ukupheka isuphu abatya (mushroom iresiphi).

Champignon ucocwe uphekele emanzini ngetyuwa kangangesiqingatha seyure. Okulandelayo, azihlambe ze uyinqunqe ibe ngamacetyana. lomhluzi mushroom umgalele ukuba isetyenziswe kwixesha elizayo. Chuba beet, bancwela imicwe ezicekethekileyo, ahlambe afefe ngeviniga. Qhotsa kwi oyile kajongilanga esulungekisiweyo, uze udibanise amanzi imizuzu seyure kwi abile.

Iminqathe, itswele, theniphu bawaxhaxha zibe ngamaqhekeza amancinci. Eyenziwe ngepani eyahlukileyo uqhotse de zithambe. In umhluzi mushroom ukubeka khaphetshu elinqunqiweyo ngokushiyanayo neetapile. Bilisa ukutya isiqingatha seyure. Xa browned, ukongeza imifuno kunye yetumato paste. Yibilise okwemizuzu embalwa esityeni waza wabeka emva makhowa kunye beetroot braised. Ityuwa nepepile ukuba incasa. Uyipheke isuphu imizuzu eli-10 kwaye ukucima umlilo.

Flow imifuno esetyenziselwa le ukutya 1 kg beet, 50 g amakhowa 750 g ikhaphetshu, 500 g amazambane, swede 150 g, 250 g iikherothi, 150 g yetumato paste. Amanzi kufuneka litres 5-6. Imveliso - 10 servings ukutya.

borsch Green. Ukumkholisa usekhaya vitamin sidlo!

Kamsinya nje oluhlaza yokuqala ubonakala entwasahlobo, iindwendwe khawuleza aphathe indlu yakhe, fresh Vitaminka. Kwaye apho, ukuba ayikho le Borschik eluhlaza kubo kakhulu? Nangwevu, idile, petrushechka, isipinatshi - ezi imifuno elungele, ezo yinxalenye esityeni. Kubo lo isuphu unetyala igama layo - "Green".

Ukuze uyipheke esityeni uthathe izithako zilandelayo:

• Amanzi - 2 iilitha;
• Nangwevu - 2 msebe;
• iitapile - zesiliva 3;
• Iminqathe - 1 pc;
• UMfanekiso - 4 iinkamba ezinkulu;
• pepper kamnandi - 1 piece;
• juice tomato - 1 iglasi enkulu;
• ityuwa kunye nobulawu ukunambitha;
• amagqabi.

Ubilise amanzi uzidibanise nerayisi ahlambe kulo. Ke bekukho kuloo ndawo enye iitapile. Bilisa workpiece malunga neyure. Eyenziwe ngepani ngembiza uqhotse iminqathe, itswele kunye pepper. Galela i juice tomato imizuzu imizuzu eli-10-15 ukugcwalisa. Galela apho embizeni kunye nerayisi neetapile. Kukungcamla ityuwa nepepile. Okulandelayo, wayifaka amagqabi lesuphu kunye nangwevu. Emva abilayo, susa ukusuka isidlo ubushushu.

lesuphu zeminqatha multivarka

Lo mqondiso zobuchwepheshe, ezifana lula multivarka kakhulu ubomi ekhaya. Ezi zidlo zilungiselelwa kuyo kakhulu ngokukhawuleza. Kwaye ke isuphu kule meko kungekho ngaphandle. Siye sifunde ukuba ukupheka kuyo umatshini.

I kugalela indebe 0.5 amacephe big oyile, wabeka beetroot (1-2 izinto), comminuted kwi grater, tomato paste (1 tbsp. L.), Ijusi yelamuni (1 hr. L.) Yaye neswekile (0.5 HR. l.). Ukupheka oku kutya kangangesiqingatha seyure kwi "icima". Okulandelayo ugalele amanzi (iglasi multivarochny) nangokuxhomekeke umqondiso. Emva koko ukusulela workpiece kwenye sitya.

Xa ulungiselela ukuvala isitya: (. 1 pc) oyile (1 tbsp ..), Onion (. 1 pc), Iikherothi. Xa "Ukufraya" ukumelana yonke imizuzu eli-15, likuxhoxhela amaxesha. Oku kwakhona kongeza iitapile zinqunqwe (3-4 iiPC.) Yaye ikhaphetshu (300 grams) bapheke ngexesha elifanayo omnye imizuzu emi-5. Emva kokuba ugalele amanzi okanye umhluzi yemifuno, switsha imo "zokufudumeza", yaye emva kwemizuzu embalwa - "isuphu". Cook isuphu kangangesiqingatha seyure, ngoko uyithululele beet lokunxibela. Xuba esityeni, woyigalela ityuwa nepepile ukuba incasa. Emva kokuba uphawu wabeka igalikhi kunye imifuno. Ukumelana isuphu kwi "ubushushu" imizuzu eli-15.

isiphelo

Ukusuka kwezi iinkcazelo, ungakwazi ukupheka lesuphu kunye elimnandi abatya. Iresiphi le mbiza, njengayo nayiphi na, abakwazi ukuba lwalo efanayo. Oku zalo eziluncedo. Ngapha koko, yonke imihla uyakwazi ukupheka isophu entsha enye inkcazelo. Yiba nomdla wokutya!