Hayi impumlo vysmarkivaetsya akukho ifakwe - into omele uyenze?

Xa impumlo komntu uyayeka ukuba lisebenze ngokufanelekileyo, iya kuthintela kuphela isigulane ukuba siphile, kodwa abanye ikudika. Nceda ukufumana unobangela kunokwenzeka kubanda eziqhelekileyo kunye indlela yabo unyango.

Phi kubanda?

Ukubangela nokuthimliswa (ngokwenzululwazi - nokuthimliswa) ezibangela izifo iintsholongwane kunye neentsholongwane, ezithi zivele ngexesha lodluliselo ngenxa yemozulu (xa ngaphandle ilanga likhanya eshushu, ngoko ngesiquphe iqala umoya nemvula ebandayo), njengoko wawudluliselwa zamathontsana emoyeni.

iimpumlo ezivuzayo lo ntlobo zilandelayo:

1. Usulelo: etsolo (ezibangelwa kwiintsholongwane) kunye ezingapheliyo (ixesha elide luhlobo nokuthimliswa ahlekise).
2. Noninfectious: vasomotor kunye negazi. Zombini zibangelwa zizinto zangaphandle.

Izinto ezibangela nokuthimliswa

iimpumlo ezivuzayo ukuze bawaphikise zizathu zilandelayo:

• emzimbeni;
• uthuli nomusi emoyeni;
• ephala lobushushu rapid;
• utyekelo ziyabagulisa kumzimba;
• okukwazi elibuthathaka;
• umkhuhlane kunye nezifo wentsholongwane egazini.

A imiphumo oluthe xhaxhe lunakho obungafaniyo kakhulu, ukususela percolation ezolileyo abandayo isahlakalo kakhulu sisifo (umz, sinusitis (sinusitis), kakhulu otitis eendaba, meningitis kunye nezinye izifo).

Ukuba aphathe okanye ukunyanga?

Indlela sisiqinisekise oogqirha ukuba ukunyanga nokuthimliswa imfuneko. Ngapha koko, xa impumlo yomntu ayikho vysmarkivaetsya, yena waphulukana ingqiqo ukujoja, ukutya, sinciphise intsebenzo kunye ukuzithemba, kunye nokulala uba noko amnye ebantwini. Kwaye umkhuhlane libe uhlobo okondeleyo sinusitis, zosasazo otitis, kwaye nkqu meningitis.

Kuba unyango lwe nokuthimliswa kukuba ukusondela kakuhle, kwaye ukuthenga i-arhente wokuqala ofumanekayo yokubanda eqhelekileyo, kwaye abaninzi wenze. indlela engalunganga nako kunokubangela iingxaki. Ade ugqirha akunike iphepha likagqirha, Wabutsalela kuwe na kuvavanywa amayeza womthonyama.

unyango Nose imithi yasekhaya

Nangona uphawu na angena kwinqanaba ezingapheliyo, lunokunyangwa ekhaya iindlela ezilula:

1. Ukundiza iinyawo. Elaziwa kakhulu kwaye ixhaphakileyo "Ugogo" indlela yokujongana kunye yengqele, kuquka iimpumlo ezivuzayo. impumelelo yayo kungenxa yokuba isifo ngeempumlo kukuba ngokusebenzisana ezinyaweni. Oku angqiniweyo ngokwezenzululwazi. Ngenxa isitya ngamanzi lobushushu eliphezulu (kodwa iliso le ngongoma: Amanzi kufuneka ibe ashushu ngokwaneleyo, kodwa hayi ukubilisa, kungekhona ukufumana ukutsha) kunye yongezwe noko lwemostade olungumgubo okanye netyuwa elwandle - into yokuqala ekufuneka zisetyenziswe xa impumlo vysmarkivaetsya ( akukho kufakwe inokuba). Xa uvakalelwa ukuba imilenze seliphantse ukugqitha ngokwaneleyo kwaye ube shushu, ndiwatshise iinyawo zenu owomileyo, ubeke phezu iikawusi uboya, yaye emva koko uye kulala.
2. imilenze Grey. iinyawo Kushushu kunokuba kwaye ngaphandle koncedo neengcedevu. Akwanelanga ukuba ugalele lwemostade powder in iikawusi umqhaphu uwafake ngobusuku. Kodwa unako ukwenza ukuba unayo ngumkhuhlane.
3. Senza inhalation. Xa inhaler eyodwa okanye isitya amanzi ashushu, yongeza amathontsi ambalwa ioli zomgamtriya kunye ngenkuthalo abasezela umphunga. Oku kuya kunceda sizohlukana ngeempumlo ukuxinana nokukhawulezisa inkqubo impiliso. Qhuba iinkqubo eziyimfuneko iintsuku ezintathu okanye ezine phambi kokuba uye kulala.
4. Ukuzifudumeza impumlo yakho. Thatha elisanda agaye eshushu kwaye iqanda okanye ingxowa yetyuwa, wotha eziko, kwaye tyhala nempumlo xa kubanda.
5. Sisebenzisa garlic. Yinto akukho ndaba ukuba inani kwizilayi ngexesha kubanda inceda ukubulala iintsholongwane kunye iintsholongwane emzimbeni. Igalikhi kukwanceda ukumelana yengqele. Ukuze wenze oku, kufuneka ukuba olule okanye clove luyacolwa zinqunqwe kwaye basezela umphunga.
6. Capa juice Beautiful (elinye igama - "ugqirha"). Alicia keys intwana encinane isityalo ezo ngaphandle ijusi. Athontsize kathathu ngosuku isibini ngamathontsi ethatheni nganye. Kulungile ukuba uqale ukuthimla okanye iinyembezi ahambe. Inkqubo unyango iya.
7. Sela amanzi ashushu amaninzi. Oku kunokuba iti esintu okanye rhoqo ijinja, zesitrasi, ubusi kunye nezinye izinto zendalo. Kusenokwenzeka kwaye kulula ukuba basele lemon ngamanzi dikidiki.

iimpumlo ezivuzayo akakho, kodwa impumlo ayikho vysmarkivaetsya

Ukuba akukho impumlo vysmarkivaetsya akukho ifakwe ngexesha elinye, oko kuzisa ezininzi iingxaki, njengoko wenza nengqele. Oku akuzange ukuba ifihla into embi. Umzekelo, oku kuyenzeka ukuba abantu bavuke kunye impumlo ugcwale.

Kodwa kusenokuba yinyaniso ukuba impumlo non-ukuphefumla - loo nto sisifo ezifihlakeleyo, okanye impendulo komzimba kwizinto yangaphandle.

unobangela zezifo

Izizathu eziphambili ngenxa yokuba impumlo hayi vysmarkivaetsya (hayi ifakwe) cishe ziyafana nokuthimliswa kwenzeka:

1. Umbundu ngengqele (yongeza iimpawu ezininzi ezifana ukudinwa, intloko ebuhlungu, njalo njalo).
2. ziyabagulisa ukudla, umungu, dander isilwanyana, njalo-njalo.
3. Ukungaphumeleli kwi hormone yomzimba.
4. ukufuma Ukwandiswa.
5. Kakhulu onakaliswe imo engqongileyo.
6. zekhala siphambukile (mhlawumbi naso okanye lufundiwe).
7. Iipolyps (engaqhelekanga isicwili ukukhula phezu isifo ngeempumlo).

Indlela ukucoca impumlo yakho, ukuba umkhuhlane?

Qwalasela iinketho amayeza ekunyangeni izigulo.

Xa vysmarkivaetsya impumlo (hayi zifakwe), uyakwazi ukubhenela amanye amachiza:

• vasodilators Special uwisa (umzekelo, "Otrifin", "Xylene", "Rinorus" kunye nezinye analogue);
• amahle, ukuze Ukubetha sinuses (umz, "inkwenkwezi" "Evamenol" kunye ezifana);
• iilozenji ukhohlokhohlo (inokuba nempembelelo therapeutic);
• inhalations saline.

Kodwa khumbula ukuba amachiza ukusetyenziswa kwemithi rhoqo kwaye elide akakwazi, ukuba idle. Okukhona abantu basoloko ngoyaba imiyalelo kunye zokupheka (umzekelo, sebenzisa amathontsi yokutshiza yaye ngokufuthi wabeka izihlandlo eziliqela). Ke ngoko nokuba oogqirha bacebisa arhente various national quintiles (umz, lavage ngeempumlo).

embodiments Folk lavage ngeempumlo

Saline ngeempumlo lavage zezona esebenzayo kakhulu. Best zonke ityuwa yolwandle ezi njongo, nto leyo inceda ukwehlisa ukudumba. Inyibilike iglasi yamanzi kunye nethontsi itispuni ayodini engaphelelanga yetyuwa. Fumana isisombululo yakho impumlo idriphu. Phinda inkqubo iintsuku ezimbalwa. Ukuba akukho netyuwa elwandle, uze unyuke nokupheka. Olinganise ziyafana kunye elwandle.

Ukuze ukuhlamba impumlo, ungasebenzisa imifuno ukuba babe iipropati anti-ukudumba. Ezifana chamomile kweziyobisi. Yenza umhluzi ngawo kwaye cool lobushushu egumbini. impumlo Pura wafumana izihlandlo eziliqela ngosuku ulwelo. Okokuqala, zoba isisombululo ibe ethatheni omnye ke omnye, njalo njalo.

Lavage empumlo kwaye mhlawumbi usebenzisa ezizodwa isitya - umenzi neti. Indlela yokusebenzisa ngayo, uya kukwazi ukufunda kwiMimiselo ehlonyelwe apha kuyo. Ngokuqhelekileyo, iti ngamnye uneempawu zawo.

Kodwa lo mgaqo jikelele oku kulandelayo:

• kugalela isisombululo bahlambe le nqanawa;
• zithambekele intloko malunga degrees 45;
• ufake Senga teapot kulo ethatheni ukuba phezulu;
• isisombululo ke amanzi ukusuka ezantsi yempumlo, phambi kokuba lo msulwa lweHo- ngeempumlo;
• ukuvuthela impumlo yakho;
• uphinde inkqubo kunye nomnye ikhala.

Yipule usebenzisa imbiza neti zingenziwa ukuba zombini ukunqanda ngexesha unyango lwezifo ezinzulu.

Indlela yokuphatha impumlo evela komzimba

Spring amaxesha ezikhoyo zinzima. Around yonke into iqala ukuba okwentyatyambo esimnandi, ngoko maxongo uxabana yesingxungxo ukuze umungu. Khumbula, xa komzimba ngexesha le yokunyanga isigulo engenamsebenzi. Ukuze kuhlangatyezwane intloko-on eneentyatyambo kwaye musa abaguli kwingxinano ngeempumlo, kuyimfuneko ukulungiselela kuba kwangaphambili!

1. Komeleza inkqubo yomzimba yokuzikhusela. Kuqina oko, uphantsi ubungozi ukuze bafumane engavumelani.
2. Kuphephe uqhagamshelwano zamavumba nezidlo. Ukuba unayo iimpumlo ezivuzayo ngonyaka ngamnye ukususela ekuqaleni kweentyatyambo iqala, ngoku ukwala mixube zonyango kunye amalungiselelo esintu.
3. Ndiyeke ukutshaya. Ngamanye negazi lakho liya kukhula izihlandlo ezininzi.
4. Bonisana i aleji kwaye uqale ukuthatha antihistamines. Baya ukulungisa umzimba ukulwa nezifo.

Kwakhona kubalulekile ukuqwalasela ukuba nokuthimliswa uyalisa ufuna nezikhafu ezenziwe amalaphu zendalo, kukhethwa elahlwayo.

Khumbula ukuba, ukuba ngeentsuku ezintathu okanye ezine iimpumlo ezivuzayo (umzimba, kwaye eqhelekileyo) ayilwamkeli, kufuneka adibane nogqirha ukuba esi sifo hayi ocande nqanaba ezigulo ezondeleyo. Oku kufuneka kwenziwe xa impumlo akuthethi aphefumle kusasa. Nokuba ukholelwa ukuba imeko enjalo eqhelekileyo kuwe.

Ukuze ukwazi nogqirha ENT esi sifo krakra nga internist, umsebenzi jikelele okanye.