Hypnopaedia kunye nezixhobo zayo: ukufunda imizuzu emihlanu kwiphupha, ngaba kunokwenzeka?

Ngaphambi kokuba ujikelele kwisitshixo salo nqaku, akunakwenzeka ukuba ukhumbule ifilimu endala enhle ethi "INguqulelo Enkulu", eyenziwe ekuqaleni kwee-70 zeminyaka yokugqibela (ngo-1971-72). Enye yezona zinto zinzulu kwaye zichaze ngokupheleleyo i-cinema yeSoviet eyiyo yayiziqalo xa iqhawe likaEl. Leonov, lizama ukufunda emizuzu emi-5 ephupheni Izinto ezibonakalayo kwimbali, zilala ngokufunda umhlathi ukusuka kwincwadi yokufundisa kunye nokusasaza iindaba.

Oko wakunika ngosuku olulandelayo kwisifundo, ilizwe lonke laliyazi. Le ndlela yenziwa ngumlawuli ngokubhekiselele kwimeko engabonakaliyo, kodwa, nangona kunjalo, lolu hlobo loqeqesho luqhutyelwa, kwaye ukuphumelela kwalo kusenziwa uphando ngosayensi kwiiyunivesithi ezidumileyo nakwihlabathi.

Ingqondo engqondweni ingakhumbula

Ewe, kukho u-1971! Inyaniso yokuba umntu olele ubambelela kwaye akhumbule ulwazi, waqaphela kwixesha elidlulileyo. Abafundi abakwaziyo kakhulu eGrisi lasendulo baqeqeshwa ngendlela ekhethekileyo. Hayi, abazange bagcine iphosa baze bafunde izifundo ngentliziyo, bazinikezelwe ukulala, kwaye ngexesha lokulala, ootitshala bazama 'ukubeka' ezintloko zabo ubuninzi bokufundisa okufunekayo ukuba iintombi zaseGrisi zakudala azizange zikhunjulwe kwiklasi.

Ukufunda imizuzu emihlanu ephupheni, ngokuqinisekileyo, kwakunokwenzeka okufutshane, kodwa ngeyure - esinye isiqingatha sezinto ezifundwayo zingenziwa.

Ngezihlandlo ezahlukeneyo kumazwe ahlukeneyo kwakukho iingxelo ezonwabisayo malunga nokukhumbula okuqhelekileyo ngexesha lokulala. Inyaniso yokusebenza kwememori yayidibaniswe nelokuba umntu esecaleni lokuzinza okukhulu asebenzi ngenxa yesizathu, kungekhona ngokuqonda, kodwa nge-subconscious - isisitye esinzulu esisinikwa ngamnye kuthi ngokwemvelo.

Isigaba sokuqala: umphumo ubonakala

Nangona kunjalo, kukho ukunqongophala kwale fomu yoqeqesho: "imemori" ihlala isebenza kuphela kwisigaba sokuqala sokulala (siyibiza ngokuba yindawo yokulala, i-drowsy state), kodwa i-unconscious ayinandaba nantoni na into esiyifuna ukuyithenga kuyo, emva kokungena kwisigaba esicacileyo - imbono Ulwazi olutsha kweli nqanaba luya kufika ekupheleni.

Yingakho kukho isidingo sokutshala ixesha elifutshane kwaye ufunde yonke into oyifunayo kwiminithi emi-5. Ukuqeqeshwa ephupheni I-priori ayikwazi ukuba yinkqubo ende.

Isiqalo sokulala (isiqalo sokuqala) sisoloko sisiqhelo se-alpha kwisigqi (ukuya kwi-13 Hz), apho "into engenakwenzeka iyinto eyenzekayo". Idla ngokusetyenziswa ngexesha lokucamngca ukuzisa ubomi into efunwayo okanye isiganeko. Kwimeko yokufunda ephupheni, kwakhona kukuphucula kwinkqubo yokukhumbula.

Yintoni ongayifunda ephupheni

Imida ekukhethweni kwezifundo ongathanda ukufunda kuzo iphupha, Nombolo. Kulowo nalowo, kunikwe into engcono, into embi. Ukuba unomyalelo opheleleyo ngeemathematika, ngoko akukho nto yokuphinda ukufundisisa kwesi sifundo nakwiphupha.

Ngokuqhelekileyo "i-sleepy pedagogy" (igama lesayensi-hypnopedy) lisetyenziswanga nje ukufunda ezo zifundo ezinzima, kodwa kunye nekhosi yoqeqesho olukhawulezayo.

Ukufunda iilwimi zasemzini, ukufumana izakhono ezisebenzayo (kuquka ukudida, ukufunda i-IT, nokuqonda izinto ezisisiseko zokudlala izixhobo zomculo) zimi phambi komxholo phakathi kwezifundo ezinokufundiswa kwiphupha.

Sebenzisa i-hypnosis yinyani ngokukhawuleza ukukhumbula. Ngokomzekelo, ngosuku ophumayo ngokupheleleyo entloko yakho ukuba kusasa kusasa kufuneka uphinde ubhale imibongo kwixesha lokuzalwa kwintloko. Kwaye ixesha sele lide, akukho xesha lokufundisa, kwaye intloko "ayipheki" ... Yintoni endiyenzayo? Indlela yokufunda ivesi kwimizuzu emihlanu? Kwiphupha!

Prilyagte, phumula, cela umntu ekhaya ukuba akufunde inkondlo eziliqela. Kodwa ngexesha elifanayo uzame ukulala bonke - mhlawumbi umphumo uya kuba yinto echaseneyo. Imizuzu embalwa izakukwazi ukufunda. Ngomso kuya kuba yimfuneko kuphela ukuphinda.

Abaphengululi kunye nabathengisi

Bakholelwa kulo mcimbi kwaye baqhubekile bafundiswa yi-neurophysiologists evela kwiNyuvesi yaseNorthwestern (iChicago, eU.SA). Ingxelo malunga neziphumo zovavanyo lwabo ngalunye, bayapapasha kwiimpapasho zenzululwazi ezigunyazisiweyo.

Inyaniso yokuba Ukufunda imizuzu emihlanu ephupheni kunokwenzeka nayiphi na into kunoma yimuphi umntu, bafaka umzekelo ngomdlalo wokudlala iingoma ezimbini ezilula zepiyano, amanqaku alishumi elinambini apho abathathi-nxaxheba kwisifundo bafunda kwiphupha, kungekhona ezintlanu, kodwa imizuzu emine.

Kodwa kukho iqela labathengayo kwiziko lezemfundo elibonakalisa okuchaseneyo. Eli qela libiza ukuba akukho khumbula kwiphupha, kunokuphela kwithuba lokuhlanganisa ulwazi olufundwa ngaphambili.

Hypnopaedia kunye nesimo se-nervous system

Abameli belizwe lezemfundo kwiqela lesibini balumkisa ukuba le ndlela yokuqeqesha ayikhuselekanga: ichaphazela kakubi inkqubo yeentlanzi, igcina umzimba wonke unqabile, ungakuvumeli ukuba uphumule ngokuzeleyo, kwaye ungathandeki ngokukodwa kwimizimba ekhulayo.

Esi sigqibo senza ukuba abazali nabafundi besikolo bacinge, ngoko ke izifundo zokufunda zabafundi abaneminyaka emithandathu ubudala, xa befundiswa imathematika kunye nolwimi lwazo lwangomso wobuthongo bemini, kwakufuneka kukhutshwe ngokukhawuleza.

Kodwa ukufunda amabali kubantwana ngaphambi kokulala kuyisithethe esihle. Kwaye ikhuselekile.

Ngokubhekiselele kwi-hypnopedy, ukuphononongwa kokusebenza kwayo ku-50/50. Abanye bayesaba isicelo sayo esikhulu, ekubeni isiphumo sinokuba necala eliphambeneyo: endaweni yokufunda ngemizuzu emihlanu ephupheni Into encedo, unokufumana ukungapheli kwimeko engapheliyo kunye nokugwenxa.