I-Kangaroo inyama: izixhobo ezincedo, iikhalori, indleko

Kukholelwa ukuba enye yeentlobo ezinobungakanani bendalo yenyama yikenguryatin. Kwizilwanyana ezininzi zasekhaya, kwinkqubo yokulima, indlela enye okanye enye ichaphazeleka ngamachiza. Kungaba ukutya, iivithamini, iinjenge ze-antibiotics okanye amayeza. Kodwa inyama yeekhamashiyo kule ndawo ihlambulukile.

Izixhobo

Ilizwe lalo lidliwayo yi-Australia. Ngokweengcali, kukho ama-kangaroos angamawaka angamashumi amahlanu kweli lizwe. Zininzi iintlobo zikhuselwe likarhulumente, ukuzingela kuzo kuvunyelwe. Kodwa ezininzi izilwanyana zivumelekile ukuba zibulale, kunokuba zisebenze kwaye zijongane nabantu base-Australia.

Ngokutya, inyama ye-kangaroo ayisetyenziswanga kuphela eAustralia ngokwayo. Ithumela iimpahla zayo kumazwe angaphezu kwamahlanu ehlabathini lonke. Elizweni lethu kwiminyaka embalwa edlulileyo i-kenguryatin yayisetyenziswa ngokutsha ngabakhiqizi bee-sausages zokupheka. Kwithuba elithile ngoku, ukungenisa kweli hlobo lenyama kuye kwavalwa.

Nangona kunjalo, abenzi bemveliso basenokuba inyama ye-kangaroo, ixabiso elithengekayo (ukusuka kuma-ruble angama-80 ukuya kuma-120 ngekhilomitha nganye), iyona nto ibaluleke kakhulu. Kwaye oku akude kudala.

Iipropati

Olu hlobo lenyama lubhekisela ekutya kokutya kunye ne-calori ephantsi. I-Kenguryatin iqukethe amaprotheni angamashumi amabini anesine. Oku kuninzi kunkukhu okanye inyama yenkomo (18 ekhulwini).

Ukongeza, inyama yekangaroo iyancipha kwi-fat. Thelekisa: inkabi ekubunjweni kwayo inamanqanaba amabini amafutha, kunye nekenguryatin - kuphela ezimbini. Ukwahlukileyo kubonakala kwaye kubaluleke kakhulu. Ukongezelela, olu hlobo lenyama luzaliswe ngamavithamini, i-microelements, amaminerali kunye ne-polyunsaturated fatty acids.

Xabiso leCaloric

Iingcali zenzululwazi zibonakalise ukuba ukutya okuquka ukusetyenziswa kwenyama yeli silwanyana, kunceda ekunciphiseni umngcipheko wesifo senhliziyo, kunceda ukunciphisa izinga le-cholesterol egazini. I-Kangaroo inyama iqulethe ipesenti enkulu yensimbi, eyenza le mveliso ibaluleke kakhulu kubantu abane-hemoglobin enciphise.

I-acid e-Linoleic, ekhoyo kwi-kenguryatin, isebenza njenge-antioxidant kunye ne-anticarcinogen. Iingcali zibiza ukusetyenziswa kwalolu nyama indlela efanelekileyo yokulwa nokukhuluphala.

Ngokuqinisekileyo, bonke abafazi abancinci basebenzisa i-kangaroo inyama eRashiya ukuba beyazi ukuba iqulethe kuphela i-kilogalories ezingama-98 ngelikhulu legram yomveliso.

Ukutya

Yiyiphi inkanuko yekenguryatin? Lo mbuzo uphendulwa ngabaninzi. Lezo gourmets ezenzeke ukuzama, zithi inyama ye-kangaroo inomdla othile. Ithenda kakhulu kwaye ine-flavour sweetly. Inokuthelekiswa nenyama yenkomo, kodwa i-pesenti ephantsi yefuthe ivakalelwa, njengoko ithi, "inyosi engahlambulukanga".

Indlela yokwahlula kwezinye iintlobo zenyama

Kuthekani ukuba uthetha ukuthenga inyama yengonyama? UMoscow ngumzi wamathuba amakhulu. Ungathenga i-kenguryatin kwiindawo zokuthengisa kwi-intanethi okanye kwiintengiso kwivenkile okanye kwimarike. Kodwa ungathini ukuba ungene ezandleni zabathengisi abangathengisi?

Namhlanje siza kukuxelela ngokucacileyo malunga nenyama ye-kangaroo. Indlela yokwahlula kwezinye iintlobo zenyama, nazo zifundisa. Okokuqala, ibhekisela kumdlalo, ngoko kuya kuba nombala obomvu obomvu. Igcwele kakhulu kwaye ivakaliswe ngaphezu kwengulube okanye inyama yenkomo. Ngamanye amaxesha i-kenguryatin inikwe i-mutton. Kodwa iingcali zithi isakhiwo esibucayi kunye nokungabikho komzimba owomileyo kungagqitywa kule meko nangona ngamehlo. Okwesibini, i-kenguryatin ibonakala ngephunga elimnandi.

Ukwahlula ukunambitheka kwenyama yengane kangcono kunombala okanye iphunga. Kuya kuba nobuhlungu kunoma yimuphi umdlalo. Uye wakhonza inyama yenkomo edlobileyo kwindawo yokutyela, kodwa ingcamango ibonakala yinkwantye? Ngokuqinisekileyo "wagijimela" kubaculi abangenangqondo, abathengayo esikhundleni senkomo yenkomo ebiza kakhulu i-kangaroo inyama. Ixabiso nge kilogram liphantsi, kwaye inzuzo yokuthengisa izitya ezisuka kuloo nyama inkulu.

Izitya ezivela kwinyama yengangoma

Ukupheka kunye neengqungquthela ziqinisekisa ukuba kwi-kenguryatin unokupheka ngokupheleleyo nayiphi na isidlo. Inokuthi ifakwe kwaye ifakwe, ibhakiwe kwaye ihlambuluke i-shish kebab. Izitya ezithandwa kakhulu kwi-kangaroo inyama zinyuka kunye ne-steak.

Imfuyo enomdla kakhulu iya kupheka kwiimbiza kunye nemifuno kunye neziqholo ezinamakha. Iinqununu ezincinci ze-kenguryatin ziza kubakho ukudibanisa kakhulu kunoma yikuphi ukuhlobisa. Nangona i-fat fat content of such meat, broths and stews zizityebi kwaye zityebi.

Ngokupheka kakhulu ukupheka kusetyenziswa inyama ye-kangaroo ukupheka. Kuba ukuzaliswa kwamapayi, ii-pie, i-ravioli kunye ne-casseroles. Ukusuka kwenyama yokugcoba yi-cutlets ze-hamburgers okanye ukuzaliswa kwe-sandwich.

Abakhiqizi baseAustralia baze bakwazi ukukwenza kule ndawo yokutya inyama, okuyiyo eyenziwa ngokugqithiseleyo. Yaye yintoni eyamangalisa kwaye ithenda ifumaneka kwi-sausage encinci - kwaye akukho mfuneko yokuthetha.

Izixhobo zokulungiselela

Njengawuphi na omnye umdlalo, i-kenguryatin inzima kwaye inenkani. Ukufezekisa ukunambitheka okunyamekileyo kunye nentsholongwane, kuyakufuneka uzame ngamandla kwaye uchithe ixesha elide. Siza kwandisa apha ngokungekho nantoni. Ukulungiswa kokutya kuya kuba nzima.

Akunandaba nokuba yiyiphi indlela yokupheka oyikhethayo (ukucima, ukutya, ukupheka). Ukongezwa kwexesha elidlulileyo (i-sauce, i-marinade, i-oyile, amanzi) kufuneka ibe yimfuneko. Abo badidekile ngephunga lomdlalo, kuyanconywa ukuba uhambise phambili inyama. Kwi-marinade, i-anyanisi isetyenziselwa ukusetyenziswa, iindidi zewayini ezinomileyo, isisombululo esinobunzima seviniga, njl njl.

Iingcali zithi ukhetho lokupheka olufanelekileyo lubanda amalahle kunye nokubhaka. Kubalulekile ukuba ukhumbule ukuba ukutya izitya ezenziwe ngokulungelelaniswa kwenyama ye-kangaroo kufuneka kwenziwe ngokukhawuleza emva kokupheka. Emva kwemizuzu engamashumi amabini okanye emashumi amathathu, ukunambitheka kwenyama kukutshintsha kwaye kuhluke ngokupheleleyo.

Ipapa yenyama yaseAustralia yaseKapa

Ukuba uhamba uhambo oluya e-Australia, ngokuqinisekileyo uzame i-pie yesizwe yendalo ngekenguryatin. Ngaba uceba ukuhamba naphi na kwiholide? Akumangazi. Ziphathe wena kunye nabahlobo ngesidlo esingavamile esingaqhelekanga ongakwenza kunye nekhitshi lakho.

Ukulungiselela kuyimfuneko:

• I-Kangaroo inyama - 500 g.
• I-tomato sauce - 0.5 tbsp.
• Iifolo ezihlaza - 1 tbsp.
• I-anyanisi - 1 pc.
• Umhluzi wenkukhu - 1 tbsp.
• Umncinci omncinci kunye nomnyama omnyama.
• Ukulungelelanisa imvubelo inhlama.
• Enye inkukhu yeqanda.

Ukulungiselela kwesi siko akuthathi ixesha elingaphezu kwesigama seyure. Okokuqala kufuneka usebenzise inyama egqithisiweyo kwi-kangaroo inyama. Emva koko kufuneka idibene kancane epanini kunye nokongezwa kwee-anyanisi. Xa i-anyanisi ibontshisiweyo, kwaye i-mince iyabhanya, faka iifuni eziluhlaza, i-tomato sauce, i-pepper emnyama kunye ne-nutmeg kwi-pan yokupanda. Sicima imizuzu elishumi. Emva koko, ukwenza uninzi oluninzi, faka iipuni ezimbini zomgubo. Ukuzalisa ukulungeleka kufuneka kususwe kwishushu kunye nokucolile.

Ngoxa epholisa, pheka inhlama. Kule recipe, ungathatha nantoni na: imvubelo, ukukhupha, ukuthenga okanye ukupheka nje ngezandla zakho. Inhlama ihlukaniswe zibe zimbini. Ngalunye udidi luye kwi-centimeter eyodwa. Umgca wokuqala wenhlama ufakwa kwi-tray yokubhaka. Sibeka ukuzaliswa phezulu. Vala uluhlu lwesibini uze ucinezele imida.

Phezulu kokubhaka kunconywa ukuba ugcobe i-yolk. Ukuze wenze inhlama ingawa phantsi kwenkqubo, yenza imingxuma emibini kunye ne-skewer phezulu kwipayi. Siyithumela ehovini imizuzu engamashumi amathathu. Iqondo lokushisa kwi-oven liyi-180 degrees.

I-pie enjalo ihlotshiswe nge-tomato sauce kunye ne-hot chili pepper. Bon appetit!